African Banana Coconut Bake Food
AKWADU
Akwadu is an African Banana Coconut Bake that is traditionally eaten for breakfast in Equatorial Guinea.
Provided by Vera Abitbol
Categories Dessert
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400F/200C (convection mode).
- Cut the bananas in half lengthwise without removing their skin.
- Score the flesh of the bananas. Arrange them in a baking dish.
- Pour the butter. Drizzle the orange and lemon juices.
- Sprinkle with cinnamon (optional). Sprinkle generously with brown sugar and coconut.
- Bake for 20 minutes, basting regularly with the banana juice flowing into the baking dish.
- Remove the bananas from the oven. Put a little honey on each.
- Return to oven on grill position and brown the top (about 5 minutes but watch closely).
- Baste with juice again.
- Preheat oven to 400F/200C.
- Cut the bananas into thick slices. Arrange them in a baking dish.
- Pour the butter. Drizzle the orange and lemon juices.
- Sprinkle with cinnamon (optional). Sprinkle generously with brown sugar and coconut.
- Bake for 10 minutes.
- Remove the bananas from the oven.
- Put a little honey on each.
- Return to oven in grill position and brown the top (about 2 minutes but watch closely).
BANANA COCONUT LOAF
A very attractive loaf, and a flavor to match.
Provided by Carol
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 12
Steps:
- Mix together flour, coconut, baking powder, baking soda, salt, chopped walnuts, and cherries.
- Break eggs in a mixing bowl, and beat until light and frothy. Add sugar and melted butter or margarine. Beat well. Stir in mashed banana and flavoring. Add flour mixture, and stir just to combine. Spoon into greased 9x5x3 inch loaf pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted in center comes out clean. Let stand for 10 minutes, and remove from pan. Cool.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 38.4 g, Cholesterol 51.3 mg, Fat 12.8 g, Fiber 1.6 g, Protein 3.8 g, SaturatedFat 6.3 g, Sodium 285.9 mg, Sugar 20.3 g
BANANA-COCONUT BAKE
An amazingly simple combination resulting in a mouthwatering masterpiece!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Grease pie plate, 10x1 1/2 inches. Cut bananas crosswise in half; cut each half lengthwise in half. Place in pie plate.
- Dot bananas with butter. Drizzle with orange and lemon juices. Sprinkle with brown sugar and coconut. Bake uncovered 8 to 10 minutes or until coconut is golden.
Nutrition Facts : Calories 240, Carbohydrate 43 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 85 mg
AFRICAN BANANA COCONUT BAKE
Very simple and delicious recipe, we have had this for breakfast as well as for dessert! This is from Tunisian Desserts Cookbook. Hope you enjoy!
Provided by Leslie
Categories Breakfast
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Cut bananas crosswise into halves.
- Cut each half lengthwise into halves and arrange in greased 9-inch pie plate.
- Dot with margarine or butter and drizzle with orange and lemon juices.
- Sprinkle with brown sugar and coconut.
- Bake until coconut is golden, 8 to 10 minutes.
Nutrition Facts : Calories 189.2, Fat 5.9, SaturatedFat 3.8, Sodium 52.3, Carbohydrate 35.8, Fiber 3.1, Sugar 24.4, Protein 1.5
CARIBBEAN COCONUT BAKE
This coconut loaf is traditionally served as breakfast with Recipe #504721. It is a quick and easy bread, that goes well with tropical jams like guava, passion fruit, or mango. The recipe calls for fresh coconut, but frozen could easily be substituted. "To open a coconut, pierce the eyes with an ice pick, pour out the liquid. Break coconut open with a hammer and pry out meat then scrape off the brown skin. Chop or grate meat with your hand or in a processor." From recipeisland.com for ZWT9
Provided by Random Rachel
Categories Breads
Time 1h15m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 8
Steps:
- Stir together flour, baking powder, sugar, and salt in a medium sized bowl. Cut in the butter until you have a coarse, mealy texture.
- Add the grated coconut and coconut milk and stir until a soft dough forms.
- Gather into a ball, cover, and let rest for 30 minutes.
- Preheat the oven to 400*F Shape dough into 7 inch round, and place on greased baking sheet.
- Bake until golden, about 20 minutes. Cool about 30 minutes and serve while still slightly warm.
Nutrition Facts : Calories 241.1, Fat 12.6, SaturatedFat 9.5, Cholesterol 15.2, Sodium 291.4, Carbohydrate 28.9, Fiber 1.5, Sugar 3.7, Protein 3.9
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