Christmas Couscous Salad Food

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CHRISTMAS COUSCOUS



Christmas Couscous image

This is my own creation. It is both tasty and healthy. It looks great on Christmas plates. The couscous is off-white, the peppers are green and red; the colors of Christmas. Taste and you'll know why it is my favorite recipe.

Provided by Tiffany Klabin Palisi

Categories     Everyday Cooking     Vegetarian     Side Dishes

Yield 4

Number Of Ingredients 6

6 ounces quick-cooking couscous
½ green bell pepper, diced
½ red bell pepper, chopped
¼ cup grated Parmesan cheese
1 tablespoon butter
4 cups water

Steps:

  • Place dry couscous, red and green peppers, and Parmesan cheese in 2 quart saucepan. Mix well.
  • In a large saucepan, bring water to a boil. Stir in butter. Pour water into saucepan with couscous mixture. Cover for about 5 minutes. When you remove cover, couscous will be ready. Fluff with a wooden spoon.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 34.3 g, Cholesterol 12 mg, Fat 4.6 g, Fiber 2.7 g, Protein 7.6 g, SaturatedFat 2.8 g, Sodium 102.1 mg, Sugar 1 g

10-MINUTE COUSCOUS SALAD



10-minute couscous salad image

This makes a great lunchbox filler for a day out and is equally good at home from the fridge

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Number Of Ingredients 8

100g couscous
200ml hot low salt vegetable stock (from a cube is fine)
2 spring onions
1 red pepper
½ cucumber
50g feta cheese, cubed
2tbsp pesto
2tbsp pine nuts

Steps:

  • Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.

Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium

CRANBERRY COUSCOUS SALAD



Cranberry Couscous Salad image

I got this delicious recipe from a co-worker after she brought it to a potluck. It was definitely one of the hits of the day! Originally from Southern Living. Update Dec '09: I've now made this multiple times since originally posting; it is one of my absolute favorites for a potluck! I usually double it but find that if you cook double the amount of couscous at once, it can get gummy, so I cook it in two separate batches (cook one then use the same pot to do the next), then add the rest of the (doubled) ingredients.

Provided by flower7

Categories     Berries

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
1/2 cup dried cranberries
1 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 cup uncooked couscous
1/4-1/3 cup vegetable oil
2 tablespoons rice vinegar
1/3-1/2 cup sliced almonds, toasted
1/3 cup chopped green onion
2 tablespoons chopped of fresh mint

Steps:

  • Combine broth, cranberries, cinnamon, and cumin in a medium saucepan. Bring to a boil.
  • Remove broth from heat and stir in couscous. Cover and let stand for 5-7 minutes. Fluff with a fork and set aside to cool slightly, uncovered.
  • Whisk oil and vinegar together; pour over couscous. Add remaining ingredients and toss well.
  • Serve either chilled or at room temperature.

Nutrition Facts : Calories 235.7, Fat 12.2, SaturatedFat 1.5, Sodium 191.4, Carbohydrate 25.6, Fiber 3, Sugar 0.8, Protein 6.2

CHRISTMAS COUSCOUS SALAD



Christmas Couscous Salad image

This interesting and different salad was published in the Daily Mail, from Prue Leith's column. It says: serve as part of a buffet on Boxing Day with cold meats or with grilled goat's cheese for a simple first course. You can also soak the dried fruits in the dressing while you prepare the couscous, if you want to. I've put down 10 minutes for the couscous to cook, because I haven't got a packet for instructions. But I know it's not long ...

Provided by Sherrie-pie

Categories     Grains

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

250 g couscous
chicken broth or turkey broth
1/2 juice and lemon, zest of
85 g dried cranberries or 85 g cherries
85 g dried apricots, chopped
85 g dates, chopped
55 g walnuts or 55 g brazil nuts, chopped
4 tablespoons parsley, freshly chopped
2 oranges, peeled and segmented
salt & freshly ground black pepper
6 tablespoons olive oil
2 tablespoons balsamic vinegar

Steps:

  • Make the dressing by mixing the oil and vinegar together. Season with salt and pepper.
  • Cook the couscous, according to the manufacturer;s instructions, using chicken stock in place of water.
  • When the couscous is ready, mix in the remaining ingredients. Stir in the dressing and season to taste.

Nutrition Facts : Calories 332, Fat 15, SaturatedFat 1.9, Sodium 6.9, Carbohydrate 45.7, Fiber 5, Sugar 16.7, Protein 6.1

SUMMER GARDEN COUSCOUS SALAD



Summer Garden Couscous Salad image

This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! -Priscilla Yee, Concord, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 14

3 medium ears sweet corn, husks removed
1 cup reduced-sodium chicken broth or vegetable broth
1 cup uncooked couscous
1 medium cucumber, halved and sliced
1-1/2 cups cherry tomatoes, halved
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
3 tablespoons minced fresh parsley
3 tablespoons olive oil
3 tablespoons lemon juice
1 teaspoon dried oregano
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly., In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous., In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled.

Nutrition Facts :

EASY COUSCOUS SALAD RECIPE



Easy couscous salad recipe image

This easy couscous salad is really quick and simple to make and there's no cooking involved. A great idea for picnics and lunches.

Provided by Jessica Dady

Categories     Dinner, Lunch, Packed lunch

Time 15m

Yield Serves: 4

Number Of Ingredients 11

200g couscous
270ml hot vegetable stock
4 tomatoes, chopped
340g can sweetcorn, drained
¼ cucumber, chopped
1 small red onion, finely chopped
6 dried apricots, chopped
2tbsp olive oil
Juice ½ lemon
3tbsp chopped parsley
2tbsp pumpkin or sunflower seeds

Steps:

  • Put the couscous into a large bowl add the stock. Cover and leave to soak for 10 mins.
  • Meanwhile, prepare all the vegetables and put them in another bowl with the apricots, add the olive oil and lemon juice, season and mix together.
  • Use a fork to fluff up the couscous then add the vegetable mixture, the chopped parsley and seeds. Toss together and serve.

Nutrition Facts : @context https, Calories 303 Kcal, Sugar 12 g, Fat 10 g, SaturatedFat 1.5 g, Sodium 0.6 g

GREENHOUSE COUSCOUS SALAD



Greenhouse couscous salad image

Provided by Jamie Oliver

Categories     Courgette     Couscous

Yield 10

Number Of Ingredients 11

700 g ripe mixed-colour tomatoes
2 fresh mixed-colour chillies
1 bunch of basil, (30g)
red wine vinegar
1 mug of couscous, (300g)
500 g baby courgettes
4 cloves of garlic
6 black olives, stone in
olive oil
200 g feta cheese
extra virgin olive oil

Steps:

  • This works great as a stand-alone recipe, but also as a component in Jamie's Picnic Love from Together - see the full collection of menus here.
  • ON THE DAY Roughly chop the tomatoes and place in a blender with ½ a chilli. Tear in the basil, reserving a handful of nice baby leaves. Add 4 tablespoons of red wine vinegar, 2 tablespoons of water and a pinch of sea salt, then blitz until smooth (work in batches, if needed). Pour the mixture through a coarse sieve into a deep enamel tray or bowl. Season to perfection, tasting and tweaking, then stir in the couscous, cover, and leave to rehydrate in the fridge for 1 hour.
  • Meanwhile, preheat the oven to 180°C/350°F/gas 4. Trim the baby courgettes and halve lengthways, placing them in a baking tray as you go. Peel the garlic, slice with the remaining chillies and add to the tray, then squash, destone and tear in the olives. Drizzle with 1 tablespoon of olive oil, lightly season and toss together. Rub the feta with a little oil, then place in the centre of the tray and roast for 30 minutes, or until everything is lightly golden. Mix up the couscous, scatter over the courgettes, garlic, chilli and olives, crumble over the feta, sprinkle with the reserved basil leaves, and drizzle with 1 tablespoon of extra virgin olive oil. This will be delicious served warm or cold.

Nutrition Facts : Calories 207 calories, Fat 7.7 g fat, SaturatedFat 3 g saturated fat, Protein 8 g protein, Carbohydrate 28.4 g carbohydrate, Sugar 4.6 g sugar, Sodium 1.1 g salt, Fiber 2.3 g fibre

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From celebratehochristmasaw4.blogspot.com


CHRISTMAS COUSCOUS SALAD - PINTEREST.CA
#Christmas #couscous #salad. Feb 16, 2020 - Here's the perfect salad to serve up to the masses if you are hosting Christmas at your place this year! Everyone will love it! If you think what are the benefits of drinking soup, if you think it will be useful, this news is for you. Your stomach and waist will feast. There were times when we all thought that we were eating very …
From pinterest.ca


JAMIE OLIVER COUSCOUS SALAD RECIPES
COUSCOUS SALAD RECIPE JAMIE OLIVER - SHARE-RECIPES.NET. Moorish crunch salad Vegetable recipe Jamie Oliver recipes. 5 hours ago Preheat the oven to 180°C/350°F/gas 4. Place the couscous in a bowl. Finely chop and add the preserved lemon (s), removing any pips, then just cover with boiling kettle water, pop ….
From tfrecipes.com


COUSCOUS CHRISTMAS SALAD - IOL
This couscous salad recipe by Pouyoukas Food is an easy, attractive dish to add to your table this Christmas. It is great as a side or even as a main for another night.
From iol.co.za


CHRISTMAS COUSCOUS SALAD - PINTEREST.COM
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From pinterest.com


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