Chopped Salmon Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOPPED SALMON SALAD



Chopped Salmon Salad image

If you've got leftovers from last night's salmon dinner, use them for today's lunch. Serve with whole-grain crackers and your favorite on-the-go vegetables, such as carrot sticks, radishes, broccoli florets, and lettuce cups.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 6

2 cooked fillets reserved from Seared Salmon Fillets with Bulgur
1 tablespoon whole-grain mustard
4 teaspoons mayonnaise
1 tablespoon capers (optional), rinsed, drained, and coarsely chopped
2 tablespoons finely chopped red onion
1 tablespoon fresh lemon juice

Steps:

  • In a medium bowl, stir together chopped salmon, mustard, mayonnaise, capers, onion, and lemon juice, and serve.

Nutrition Facts : Calories 130 g, Fat 7 g, Protein 13 g

GRILLED SALMON COBB SALAD



Grilled Salmon Cobb Salad image

Provided by Food Network Kitchen

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 16

3 large eggs
1 1-pound piece skinless center-cut salmon (preferably wild)
1/2 teaspoon grated lemon zest, plus the juice of 1 lemon
Kosher salt and freshly ground pepper
3 tablespoons white wine vinegar
1/2 shallot, chopped
2 tablespoons finely chopped fresh tarragon
1/2 cup extra-virgin olive oil
Vegetable oil, for brushing
2 heads romaine lettuce, halved lengthwise
2 avocados, halved, pitted and peeled
2 ears of corn, shucked
1 cup fresh basil, torn
1/2 cup roughly chopped fresh dill
1 1/2 cups cherry tomatoes, halved
Chopped fresh parsley for topping

Steps:

  • Preheat a grill to medium high. Put the eggs in a medium saucepan and cover with cold water. Bring to a boil, then remove from the heat and let sit, covered, 10 minutes. Drain and rinse under cold water until cool. Peel, chop and set aside.
  • Meanwhile, drizzle the salmon with the juice of 1/2 lemon and season generously with salt and pepper; set aside 10 minutes.
  • Make the dressing: Combine the juice of the remaining 1/2 lemon in a small bowl with the lemon zest, vinegar, shallot and tarragon; whisk to combine. Gradually whisk in the olive oil until combined; season with salt and pepper. Set aside.
  • Brush the grill grates with vegetable oil. Lightly brush the lettuce, avocados and corn with vegetable oil. Grill the vegetables, turning, until well marked, about 2 minutes for the lettuce and avocados and 5 to 6 minutes for the corn; transfer to a cutting board. Meanwhile, grill the salmon, turning once, until just cooked through, 6 to 8 minutes. Transfer to the cutting board and let rest 5 minutes.
  • Roughly chop the lettuce, discarding the core; transfer to a large platter. Add the basil and dill and toss. Cut the kernels off the corn and chop the avocado and salmon. Arrange the corn, tomatoes, hard-boiled eggs, salmon and avocados in rows over the salad; season with salt and pepper. Drizzle with the dressing and top with parsley.

SMOKED SALMON CHOPPED SALAD



Smoked Salmon Chopped Salad image

Found this recipe online, from a 1999 BH&G magazine. Sounds like it has potential, so I'm posting it here to keep track of it. I may post some changes once I've actually made it. I'm guessing the smoked salmon in the recipe refers to hot-smoked salmon like alder-smoked salmon, not cold-smoked like lox or nova.

Provided by Halcyon Eve

Categories     Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 teaspoons lemon zest
2 tablespoons lemon juice
1/2 teaspoon sugar
1/4 teaspoon salt
3 dashes bottled hot pepper sauce (to taste)
3/4 cup flaked smoked salmon
1/4 cup thinly sliced green onion
1/2 cup chopped yellow sweet pepper
1 1/3 cups chopped seeded tomatoes
1/4 cup chopped red onion
1 medium cucumber, coarsely chopped (about 2 cups)
2 teaspoons small capers, drained

Steps:

  • To make dressing: combine olive oil, lemon zest, lemon juice, sugar, salt, and pepper sauce in a jar. Allow to sit at room temperature for 30 minutes before using. Shake well before use.
  • Spray four 6-ounce cups or ramekins with nonstick spray.
  • Equally divide and layer ingredients in each cup in the following order: salmon, green onion, yellow pepper, tomatoes, onion, and cucumber.
  • Cover tops with plastic wrap and firmly press mixture into cups with a can slightly smaller than diameter of cup to press ingredients together.
  • Turn salads out onto individual plates lined with lettuce leaves or other greens (if desired). Carefully remove cups.
  • Sprinkle salads with capers. Drizzle dressing over salads and serve.

Nutrition Facts : Calories 127.6, Fat 8.1, SaturatedFat 1.2, Cholesterol 5.9, Sodium 400, Carbohydrate 9.2, Fiber 1.8, Sugar 4.2, Protein 6.2

More about "chopped salmon salad food"

13 BEST SALADS TO GO WITH SALMON – HAPPY MUNCHER
13-best-salads-to-go-with-salmon-happy-muncher image
Web Dec 5, 2022 Here are 3 delicious salmon dishes you can serve with this salad: Grilled Salmon with Lemon-Garlic Butter Sauce Baked Salmon …
From happymuncher.com
Cuisine American
Total Time 15 mins
Category Salad, Side Dish
Calories 400 per serving


SALMON SALAD – WELLPLATED.COM
salmon-salad-wellplatedcom image
Web May 31, 2021 Instructions. Preheat the oven to 400° F. Line a baking dish large enough to hold the salmon with a sheet of parchment paper. Place …
From wellplated.com
4.8/5 (4)
Total Time 30 mins
Category Main Course
Calories 430 per serving


5-MINUTE SALMON SALAD - THE REAL FOOD DIETITIANS
5-minute-salmon-salad-the-real-food-dietitians image
Web Aug 27, 2020 How to make 5-Minute Salmon Salad Step 1: drain the salmon and chop the onions and celery. Step 2: in a bowl, combine the ingredients and mix well. Add additional mayo to reach your desired …
From therealfooddietitians.com


FAVORITE CHOPPED SALAD (THE PERFECT SIDE DISH!) – A …
favorite-chopped-salad-the-perfect-side-dish-a image
Web May 6, 2019 Thinly slice the shallot. Peel and chop cucumber. Slice tomatoes and olives in half. Mix together all the ingredients for the salad, including the dressing, and toss to combine. If making in advance, …
From acouplecooks.com


SUPERFOOD CHOPPED SALAD WITH SALMON & CREAMY …
superfood-chopped-salad-with-salmon-creamy image
Web Jul 10, 2019 Ingredients 1 pound salmon fillet ½ cup low-fat plain yogurt ¼ cup mayonnaise 2 tablespoons lemon juice 2 tablespoons grated Parmesan cheese 1 tablespoon finely chopped fresh parsley 1 tablespoon snipped …
From eatingwell.com


SALMON CHOPPED SALAD | CLEAN FOOD CRUSH
salmon-chopped-salad-clean-food-crush image
Web Jun 19, 2021 1 large fresh lemon, juiced 2 Tbsps raw honey 1 Tbsp whole seed Dijon mustard 4 Tbsps extra virgin olive oil sea salt and ground pepper, to taste Instructions: Preheat your oven to 425 degrees f. and …
From cleanfoodcrush.com


SALMON SALAD WITH MAYO - CLEAN EATING KITCHEN
salmon-salad-with-mayo-clean-eating-kitchen image
Web Mar 25, 2022 This healthy Salmon Salad with Mayo is a perfect easy lunch or dinner. It’s flavorful and satisfying, with only five ingredients. This recipe can be made with leftover cooked salmon or canned salmon. …
From cleaneatingkitchen.com


EASY SALMON CHOPPED SALAD | GET INSPIRED EVERYDAY@
Web Aug 11, 2020 This Summer Salmon Chopped Salad is packed with fresh juicy tomatoes and flavorful herbs, all brought together with your choice of a vinaigrette or creamy …
From getinspiredeveryday.com
Cuisine Mediterranean
Total Time 30 mins
Category Dinner
Calories 491 per serving
  • Start by adding all the ingredients for the dressing to a mason jar and shake the dressing together. Set it aside to let the flavors develop, but you will need to shake it back together right before you eat.
  • Prep all the ingredients for the salad, and place them into a large serving bowl. If you’re using leftover salmon, flake it into bite sized pieces and add it to the salad bowl.


SUMMERTIME SALMON CHOPPED SALAD RECIPE - COOKIN CANUCK
Web May 17, 2018 The Salad: 10 ounces salmon fillets ¾ teaspoon olive oil ¼ teaspoon kosher salt 4 cups chopped butter lettuce or Boston lettuce 2 cups arugula 2 ears corn …
From cookincanuck.com


CHOPPED SMOKED SALMON SALAD - HEALTHYISH FOODS
Web Mar 20, 2023 Combine softened cream cheese, light sour cream, fresh squeezed lemon juice, paprika, salt and pepper in a mixing bowl. Mix until smooth, no lumps. Add the …
From healthyishfoods.com


23 BEST SUMMER SALMON RECIPES (+ EASY DINNERS)
Web Feb 21, 2023 The combo of colorful veggies, juicy salmon, and the simple three-ingredient dressing are crave-worthy. Use leftover salmon and there’s no need to turn on the oven. …
From insanelygoodrecipes.com


SALMON CHOPPED SALAD RECIPE - PRIMAVERA KITCHEN
Web Jun 3, 2021 To make the salmon: Preheat the oven to 400°F. Line a baking sheet with parchment paper or silicone mat. Place salmon on the baking sheet, skin-side down, …
From primaverakitchen.com


15+ BEST CHOPPED SALAD RECIPES - EATINGWELL
Web Sep 19, 2022 Superfood Chopped Salad with Salmon & Creamy Garlic Dressing View Recipe Curly kale forms the base of this salad, but you could use chard or spinach. To …
From eatingwell.com


ROASTED SALMON WITH MOROCCAN BBQ SAUCE, COUSCOUS AND CABBAGE
Web Apr 26, 2023 1 cup couscous. Salt and freshly ground black pepper. Olive oil. ½ head Savoy or green cabbage, finely julienned. Four 7-ounce Atlantic salmon filets, skin …
From rachaelrayshow.com


SMOKED SALMON CHOPPED SALAD - A WELL SEASONED KITCHEN
Web May 31, 2022 Smoked Salmon Chopped Salad 1 tablespoon lemon-flavored olive oil (can substitute plain olive oil) 1/2 cup Israeli (pearl) couscous 1/2 cup chicken or vegetable …
From seasonedkitchen.com


BEST FISH TACO BOWLS RECIPE - HOW TO MAKE FISH TACO SALAD BOWLS …
Web 23 hours ago jalapeño, seeds removed, finely chopped 1 small clove garlic, grated 2 tbsp. mayonnaise 2 tbsp. sour cream Zest and juice of 1 lime 1 tsp. kosher salt 1/4 tsp. …
From delish.com


CRISPY SALMON SALAD WITH CABBAGE AND PEANUT DRESSING
Web Apr 20, 2023 1 lb salmon, chopped into bite-sized cubes 3 Tbsp coconut aminos or soy sauce 2 Tbsp rice vinegar 4 large cloves garlic, minced 2 tsp toasted sesame oil Sea salt …
From theroastedroot.net


13 HEALTHY SALMON SALAD RECIPES EVERYONE WILL LOVE
Web May 25, 2022 The salad includes fresh salmon, capers, celery, and red onions, all of which are tossed in a light dressing of olive oil and lemon juice. It is best served chilled or …
From insanelygoodrecipes.com


SALMON SALAD RECIPES | BBC GOOD FOOD
Web Mexican salmon salad 8 ratings Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega …
From bbcgoodfood.com


SALMON SALAD - DOWNSHIFTOLOGY
Web Aug 14, 2022 Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and place the salmon on top. Drizzle the salmon with olive oil and season with …
From downshiftology.com


GRILLED SALMON AND AVOCADO CHOPPED SALAD - GOOP
Web ½ to 1 (depending on size) ripe but firm avocado, pitted and peeled. 2 5-ounce salmon fillets, skin removed. 1 cup baby arugula. 1 cup shredded romaine
From goop.com


TERIYAKI SALMON SKEWER RICE NOODLE SALAD - SOBEYS INC.
Web Step 4. Boil a kettle of water. Place noodles in a large bowl. Pour boiling water over noodles. Soak, stirring occasionally, until tender, 4 to 5 min. Drain and rinse under cold water. …
From sobeys.com


HOW TO MAKE PAN-SEARED PAPRIKA SALMON WITH SPICY GREEN BEANS
Web 5 hours ago For the topping: 1/4 cup packed light brown sugar. 2 tablespoons butter. 1/4 cup chopped pecans. Heat oven to 350 degrees.In a large saucepan, combine potatoes …
From chicago.suntimes.com


GRILLED SALMON, WATERCRESS, AND PEA SALAD RECIPE
Web Apr 28, 2023 Preheat the oven to 375 F. Drizzle the salmon with olive oil, season it with salt and pepper, then top it with the sliced lemon. Bake the fish for 12 minutes until it's …
From tastingtable.com


THIS QUINOA HARVEST SALAD WILL KEEP YOU ENERGIZED THROUGHOUT THE …
Web 2 hours ago Salad. Preheat the oven to 400 degrees. Rinse the bell peppers and pat dry. Cut in half through the stem. Remove the seeds and place on a baking sheet with …
From seattletimes.com


SMOKED SALMON SALAD (FAST & EASY DINNER!) – A COUPLE COOKS
Web Jul 5, 2021 Make the vinaigrette dressing: In a medium bowl, whisk together the white wine vinegar, Dijon mustard, honey, kosher salt, and fresh ground black …
From acouplecooks.com


Related Search