Chocolate Hemp Seed Butter Food
CHOCOLATE HEMP SEED BUTTER
Love hemp seeds? Nutty chocolate spread? You will LOVE this chocolate hemp seed butter! Packed with all the goodness of hemp seeds (a.k.a. hemp hearts) like protein and a prime balance of omega 3 and omega 6, this butter is delicious as a spread on waffles and a dip for fruit - and so much more!
Provided by Heather N.
Categories Vegan
Time 10m
Yield 1 bowl, 8 serving(s)
Number Of Ingredients 5
Steps:
- Blend together all ingredients until the hemp seed butter is smooth. You may have to scrape down the sides of the blender a couple of times to get everything incorporated.
- Store in the fridge.
Nutrition Facts : Calories 9.8, Sodium 0.5, Carbohydrate 2.5, Sugar 2.3
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- Add dates to a food processor and pulse/mix until small bites remain or a ball forms. Scoop out and set aside.
- Add walnuts to the food processor and pulse into a fine meal. Then add cacao powder, hemp seeds and sea salt. Pulse a few more times to combine. (Don't overmix or the walnuts will turn into butter.)
- Add the dates back in along with the almond butter and melted coconut oil (optional). Mix/pulse to combine. The result should be a moist dough-like mixture. If too wet, add a bit more cacao powder or hemp seeds.
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