Chilled Roasted Red Pepper Soup With Avocado Chile Salsa Food

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CHILLED RED & YELLOW PEPPER SOUP WITH AVOCADO SALSA



Chilled Red & Yellow Pepper Soup With Avocado Salsa image

Make and share this Chilled Red & Yellow Pepper Soup With Avocado Salsa recipe from Food.com.

Provided by Juliawiggins

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 large onion, chopped
1/4 teaspoon salt
2 cups reduced-sodium chicken broth
2 roasted yellow peppers, rinsed (from a jar)
2 roasted red peppers, rinsed (from a jar)
1 cup low-fat plain yogurt
1/2 small avocado, finely chopped
1 tablespoon chopped fresh cilantro
1 1/2 teaspoons fresh lime juice

Steps:

  • For the soup: In a medium nonstick skillet, heat oil over medium heat; add onion and salt. Cook, stirring occasionally, until onion is softened, about 5 minutes.
  • Add broth, bring to a boil, and simmer for 3 minutes; transfer to a medium bowl to cool.
  • Place half of the cooled broth mixture in a blender (make sure to get an equal amount of liquid and onions); add yellow peppers and 1⁄2 cup of the yogurt; purée until smooth.
  • Transfer yellow pepper purée to a covered container and refrigerate until chilled, about 30 minutes.
  • Rinse blender and transfer remaining broth mixture to it. Add red peppers and remaining 1⁄2 cup yogurt; purée until smooth.
  • Transfer red pepper purée to another covered container and refrigerate until chilled, about 30 minutes.
  • For the salsa: While soups are chilling, in a small bowl combine avocado, cilantro, and lime juice.
  • To serve the soup, simultaneously ladle a generous 1⁄2 cup of the yellow pepper soup and a generous 1⁄2 cup of the red pepper soup into each of 4 shallow bowls, allowing soups to meet in center. Garnish each with salsa and serve.

Nutrition Facts : Calories 164.5, Fat 8.6, SaturatedFat 1.8, Cholesterol 3.7, Sodium 229.4, Carbohydrate 17.2, Fiber 3, Sugar 6.2, Protein 7.4

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

CHILLED RED PEPPER SOUP



Chilled Red Pepper Soup image

Wonderful summer soup that could also be served warm.Serve this pretty soup in glass mugs or balloon wine goblets. Roasted red peppers with a hint of red wine- great as a starter or as light main meal.Originally from a July 1983 issue of Bon Apetit that featured summer soups.

Provided by Leslie in Texas

Categories     Peppers

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 red bell peppers
2 tablespoons butter
3 medium shallots, finely chopped (or 3 green onions, finely chopped or 1 medium onion, finely chopped)
1 (28 ounce) can Italian plum tomatoes
1 cup dry red wine
1 teaspoon sugar
salt & freshly ground black pepper, to taste
1 cup tomato juice

Steps:

  • Preheat broiler.
  • Arrange peppers on broiler pan and roast 6 inches from heat source, turning until blackened on all sides.
  • Transfer to a plastic bag and let steam 10 minutes.
  • Peel peppers, discarding veins and seeds; rinse if necessary and pat dry with paper towels.
  • Puree 2 peppers or chop very finely by hand.
  • Slice remaining 2 peppers into very fine julienne; reserve for garnish.
  • Melt butter in large saucepan over medium heat.
  • Add shallots and cook until softened and beginning to color, 3 to 5 minutes.
  • Puree tomatoes and their liquid in blender or food processor; add to shallots.
  • Blend in wine, sugar, salt, pepper and pureed peppers; bring to a boil.
  • Reduce heat and simmer 20 minutes, stirring occasionally; remove from heat and stir in tomato juice.
  • Let cool, then cover and refrigerate several hours or overnight.
  • To serve, ladle into individual bowls and garnish with reserved red pepper julienne.

Nutrition Facts : Calories 187.3, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 219.9, Carbohydrate 21.4, Fiber 5, Sugar 13.8, Protein 3.7

CHILLED RED PEPPER SOUP WITH BASIL AND CROUTONS



Chilled Red Pepper Soup with Basil and Croutons image

Categories     Soup/Stew     Herb     Pepper     Valentine's Day     Basil     Summer     Chill     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

4 large red bell peppers (about 2 1/4 pounds total)
4 tablespoons olive oil
1 onion, cut into 3/4-inch pieces
3 cups (or more) chicken stock or canned broth
1/8 teaspoon dried crushed red pepper
1 1/2 cups 1/2-inch French bread cubes
Fresh basil leaves, slivered

Steps:

  • Char peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed. Cut into 1/2-inch pieces.
  • Heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Add onion and sauté until brown on edges, about 6 minutes. Add bell peppers and 3 cups stock. Simmer until vegetables are tender, about 5 minutes. Using slotted spoon, transfer peppers and onion to processor; puree. With machine running, add stock from saucepan and blend until smooth. Mix in dried red pepper. Season with salt and pepper. Cover and chill until cold. (Can be made 1 day ahead.)
  • Heat 2 tablespoons oil in medium skillet over medium heat. Add bread; stir until brown. Whisk cold soup to blend; thin with more stock if necessary. Spoon into bowls. Top with bread and basil.

CHILLED ROASTED RED PEPPER SOUP



Chilled Roasted Red Pepper Soup image

Categories     Soup/Stew     Blender     Roast     Low Cal     Low/No Sugar     Bell Pepper     Summer     Chill     Gourmet

Yield Serves 8

Number Of Ingredients 9

7 red bell peppers (2 3/4 pounds)
1 medium onion
1 small boiling potato
2 tablespoons olive oil
1 teaspoon ground cumin
3 1/2 cups water
2 cups chicken broth
1 medium tomato
Accompaniment: lime wedges

Steps:

  • Quick-roast and peel peppers.Chop onion. Peel potato and cut into 1/4-inch dice. In a 5-quart heavy kettle heat oil over moderately high heat until hot but not smoking and sauté onion, potato, and cumin, stirring, 5 minutes. Add roasted peppers, water, and broth and simmer, covered, 20 minutes, or until vegetables are very tender.
  • While soup is cooking, peel and seed tomato.
  • Purée soup in batches with tomato in a blender (use caution when blending hot liquids), transferring to a bowl, and season with salt and pepper. Cool soup. Chill soup, covered, at least 4 hours and up to 2 days. Adjust seasoning.
  • Serve soup with lime wedges.

AVOCADO AND RED PEPPER SALSA



Avocado and Red Pepper Salsa image

Make and share this Avocado and Red Pepper Salsa recipe from Food.com.

Provided by MC DJ

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 ripe avocados
1 red onion
1 red pepper
4 green chilies
30 ml chopped fresh coriander
30 ml sunflower oil
1 lemon, juice of
salt and pepper

Steps:

  • Half and stone the avocados.
  • Scoop out and finely dice the flesh.
  • Finely chop the red onion.
  • Slice the top off the pepper and pull out the central core.
  • Shake out any remaining seeds.
  • Cut the pepper into thin strips and then dice up the thin strips.
  • Halve the chilies, remove their seeds and finelt chop them.
  • Mix the chilies, coriander, oil, lemon and salt and pepper to taste.
  • Place the avocado, red onion and pepper in a bowl.
  • Pour in the chili and coriander dressing and toss the mixture well.
  • Serve immediately.

Nutrition Facts : Calories 259.6, Fat 21.5, SaturatedFat 3, Sodium 12.8, Carbohydrate 18, Fiber 8.6, Sugar 5.7, Protein 3.6

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