AVOCADO SOUP
Made with Greek yogurt and delightfully refreshing, this cold avocado soup is creamy and flavorful.
Provided by Vered DeLeeuw
Categories Soup
Time 45m
Number Of Ingredients 10
Steps:
- Place all the ingredients in your food processor, starting with 1/2 cup water. Process until very smooth, about 1 minute, stopping once to scrape the sides of the bowl with a spatula.
- Check the consistency and, if desired, add up to 1/4 cup more water and process to combine.
- Divide the soup among 4 individual bowls. Refrigerate, covered, for 30 minutes.
- Mix again, garnish with cilantro leaves and serve.
Nutrition Facts : ServingSize 0.25 recipe, Calories 129 kcal, Carbohydrate 7 g, Protein 6 g, Fat 9 g, SaturatedFat 3 g, Sodium 301 mg, Fiber 1 g
CREAMY AVOCADO SOUP
Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.
Provided by Kristen Stevens
Categories Soup
Time 10m
Number Of Ingredients 9
Steps:
- Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
- Serve on its own or with any of the optional toppings.
Nutrition Facts : ServingSize 1 ¼ cups, Calories 180 kcal, Sugar 3 g, Sodium 1530 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 7 g, Protein 2 g, UnsaturatedFat 12 g
CHILLED AVOCADO SOUP WITH SHRIMP
Think beyond guacamole and toast and try avocados in a bright summery soup.
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 serving
Number Of Ingredients 12
Steps:
- Thinly slice 1/2 lemon and put in a medium saucepan with 4 cups water, the garlic, bay leaf and a big pinch each of salt and pepper. Grate ½ teaspoon lemon zest and juice the remaining 1 1/2 lemons; set aside.
- Bring the water to a simmer over medium heat. Add the shrimp and poach until just cooked through, 1 1/2 to 2 minutes. Transfer to a plate with a slotted spoon; reserve the saucepan and poaching liquid. Refrigerate the shrimp until chilled, 30 minutes to 1 hour.
- Meanwhile, combine the peas, parsley and 1/2 cup pea shoots in a blender (preferably a high-speed blender). Add the garlic from the poaching liquid plus 1 1/4 cups poaching liquid. Carefully blend until smooth. Add 1 cup ice cubes, then add the avocados, scallions, tarragon, the reserved lemon zest and 2 tablespoons lemon juice. Blend until very smooth, thinning with cold water, 1 tablespoon at a time, if needed. Season with salt and pepper. Refrigerate at least 20 minutes or up to 1 hour.
- Stir the soup and thin with cold water, if needed. Add more lemon juice, salt and pepper to taste. Divide the soup among shallow bowls.
- Toss the chilled shrimp with 1 teaspoon each lemon juice and avocado oil and a pinch each of salt and pepper. Put in the middle of the soup and top with the remaining 1/4 cup pea shoots. Drizzle with the remaining 2 teaspoons avocado oil.
CHILLED GRAPE SOUP
The gelatin in this refreshing dessert soup sets just enough to give it body but not bounce. All kinds of grapes work beautifully as garnishes for this soup; it's worth seeking out unusual varieties, however, for the extra character.
Categories Soup/Stew Dessert Quick & Easy White Wine Chill Cinnamon Clove Grape Gourmet Fat Free Kidney Friendly Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 dessert servings
Number Of Ingredients 14
Steps:
- Put cinnamon stick, cloves, peppercorns, and zest strips on cheesecloth and tie it closed.
- Sprinkle gelatin over 1 tablespoon grape juice in a small cup and let soften about 1 minute.
- Bring wine, remaining 1 1/2 cups white grape juice, sugar, nutmeg, and cheesecloth bag to a boil in a 1- to 2-quart saucepan, then remove from heat and add gelatin mixture, stirring with a metal spoon (see cooks' note, below) until dissolved.
- Transfer soup to a bowl and chill, covered, in a larger bowl of ice and cold water in the refrigerator for at least 8 hours.
- Just before serving, discard cheesecloth bag and add grated zest and grapes to soup.
CHILLED AVOCADO SOUP
Provided by Marcela Valladolid
Categories appetizer
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
- Season with salt, to taste. Remove from the heat and set aside to cool.
- Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
- Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.
CHILLED AVOCADO AND GRAPE SOUP
This is from The New Basics cookbook. I would never have made this on my own, but a friend made it and it was wonderful and refreshing!
Provided by nsomniak6
Categories Berries
Time 4h
Yield 4-6 bowls, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Puree the fruit & veggies in small batches in a food processor, adding white grape juice as necessary to keep blade from clogging. Do not puree completely; keep it somewhat chunky.
- Transfer the mix to a bowl, add remaiing grape juice, lime juice, mint, salt& pepper, cover & chill 4 hours.
- Ladle into chilled soup bowls or mugs, & garnish with mint sprigs.
Nutrition Facts : Calories 185, Fat 7.7, SaturatedFat 1.2, Sodium 20.2, Carbohydrate 30.4, Fiber 4.8, Sugar 23.4, Protein 2.2
GREEN GAZPACHO
A cold, no-cook soup packed with fresh vegetables!
Provided by MrsFisher0729
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Gazpacho Recipes
Time 55m
Yield 2
Number Of Ingredients 9
Steps:
- Blend honeydew melon, cucumber, onion, avocado, jalapeno pepper, garlic, white balsamic vinegar, lime juice, salt, and black pepper in a blender until smooth. Adjust seasonings if desired and chill before serving.
Nutrition Facts : Calories 275.9 calories, Carbohydrate 36.3 g, Fat 15.1 g, Fiber 10.3 g, Protein 5.1 g, SaturatedFat 2.2 g, Sodium 47.2 mg, Sugar 22.2 g
CHILLED AVOCADO AND CUCUMBER SOUP
Make and share this Chilled Avocado and Cucumber Soup recipe from Food.com.
Provided by KMCG 2
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut cucumber into 3 equal pieces then coarsely chop 2 of the cucumber pieces.
- Coarsely chop half of the avocado.
- Blend together the chopped cucumber and avocado, tomatillos,scallions, buttermilk, and water until smooth.
- Taste and season with salt and pepper as needed.
- Chill soup, uncovered, 15 minutes.
- Cut remaining cucumber and avocado in 1/4 inch pieces and stir into soup.
- Add lime juice before serving.
Nutrition Facts : Calories 1103.4, Fat 81.7, SaturatedFat 34.6, Cholesterol 181.6, Sodium 1506.5, Carbohydrate 44.9, Fiber 16.4, Sugar 14.2, Protein 58.6
CHILLED AVOCADO SOUP
This delicious soup is full of fat and fiber for a fresh way to get your daily dose of avocado.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h15m
Number Of Ingredients 7
Steps:
- Halve and pit two avocados. With a spoon, scoop out flesh and transfer to a blender. Add buttermilk, walnuts, dill, red onion, vinegar, salt, and 1 cup water and puree until smooth.
- Cover the blender and refrigerate until the soup is well chilled, at least one hour. Halve and pit remaining avocado. Cut into four sections lengthwise, and then cut crosswise into 1/2-inch chunks. Divide soup among four bowls and garnish each with diced avocado and dill, if desired.
Nutrition Facts : Calories 352 g, Fat 29 g, Fiber 11 g, Protein 8 g
ALMOND AND GRAPE SOUP
Make and share this Almond And Grape Soup recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Fruit
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Boil milk and almonds together for 5 minutes.
- Cool and make into a thick paste in a blender.
- Heat butter in a pan.
- Add onion and saute until translucent.
- Add flour and cook on low heat for a few seconds.
- Pour in the stock, stirring continuously, so as to avoid the formation of lumps.
- Bring to a boil.
- Season with salt and pepper powder.
- Add celery and simmer for 15 minutes.
- Remove from heat and strain.
- Combine with the milk-almond paste and mix well.
- Reheat, adjust seasoning and blend in egg yolks and cream.
- Heat lightly and remove from heat.
- Allow to cool and refrigerate to chill.
- Serve sprinkled with chopped parsley and a few grapes in each bowl of soup.
- Enjoy!
Nutrition Facts : Calories 638.7, Fat 48.4, SaturatedFat 19.2, Cholesterol 265.9, Sodium 372.8, Carbohydrate 40, Fiber 6.2, Sugar 16.5, Protein 17.6
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