Chilean Tossed Green Beans And Tomatoes Food

GREEN BEANS WITH CHERRY TOMATOES

Green Beans with Cherry Tomatoes image

These beans are briefly boiled and tossed with cherry tomatoes in a buttery basil sauce to make the most yummy green beans ever! We serve these at Easter Dinner every year but are a delicious accent to any meal.

Provided by STARNETSA

Categories Side Dish Vegetables Tomatoes

Time 20m

Yield 6

Number Of Ingredients 8

Ingredients

1 ½ pounds green beans, trimmed and cut into 2 inch pieces
1 ½ cups water
¼ cup butter
1 tablespoon sugar
¾ teaspoon garlic salt
¼ teaspoon pepper
1 ½ teaspoons chopped fresh basil
2 cups cherry tomato halves

Steps:

Place beans and water in a large saucepan. Cover, and bring to a boil. Set heat to low, and simmer until tender, about 10 minutes. Drain off water, and set aside.
Melt butter in a skillet over medium heat. Stir in sugar, garlic salt, pepper and basil. Add tomatoes, and cook stirring gently just until soft. Pour the tomato mixture over the green beans, and toss gently to blend.

Nutrition Facts : Calories 122.1 calories, Carbohydrate 12.6 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 4.9 g, Sodium 294.1 mg, Sugar 3.7 g

GREEN BEANS WITH TOMATOES

Green Beans With Tomatoes image

Provided by Food Network Kitchen

Categories side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 0

Ingredients

Steps:

Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.

Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams

GREEN BEANS WITH TOMATOES

Green Beans with Tomatoes image

Simple and wholesome, this warm side dish can be easily matched with any main course.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 45m

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
1 medium onion, halved and thinly sliced
1/2 teaspoon dried oregano
1 can (14.5 ounces) whole peeled tomatoes in puree
1 pound green beans, trimmed
Coarse salt and ground pepper

Steps:

In a large skillet with a tight-fitting lid, heat oil over medium-high. Add onion and oregano, and cook, stirring frequently, until lightly browned, 2 to 3 minutes.
To skillet, add tomatoes and their puree, breaking up tomatoeswith a spoon or your fingers; stir to combine. Add green beans, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, and bring to a boil. Reduce heat to medium-low; cover and simmer, stirring occasionally, until green beans are soft, about 30 minutes. Serve.

Nutrition Facts : Calories 99 g, Fat 4 g, Fiber 5 g, Protein 3 g

ENSALADA DE POROTOS VERDES (GREEN BEAN AND TOMATO SALAD)

Ensalada de Porotos Verdes (Green Bean and Tomato Salad) image

Make and share this Ensalada de Porotos Verdes (Green Bean and Tomato Salad) recipe from Food.com.

Provided by Missy Wombat

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 lbs green beans, fresh
1 lemon, juice of
3 tablespoons vegetable oil
1 teaspoon salt
2 cloves garlic, minced
2 tomatoes, large,cut into wedges

Steps:

Wash and trim the green beans.
Cut them diagonally into 1 1/2 inch pieces.
Cook the bean in boiling water to cover for about 10-15 minutes, until just tender.
Drain the beans and set them aside to cool.
Combine the lemon juice, oil, salt and garlic.
In a bowl combine the beans and tomato wedges.
Toss them with the dressing.

Nutrition Facts : Calories 158.8, Fat 10.7, SaturatedFat 1.4, Sodium 595, Carbohydrate 15.6, Fiber 5.4, Sugar 7.5, Protein 3.8

CHILEAN TOSSED GREEN BEANS AND TOMATOES

Chilean Tossed Green Beans and Tomatoes image

This is actually a perfect summer salad when the garden tomatoes are at their best and the green beans are fresh off the vine. If using fresh beans, all you have to do is steam them and allow them to cool before combining with the tomatoes, as directed.

Provided by JackieOhNo

Categories Vegetable

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 (10 ounce) packages frozen green beans, thawed and drained
3 medium tomatoes, coarsely chopped (about 3-1/2 cups)
2 tablespoons olive oil
2 tablespoons fresh lemon juice
3 garlic cloves, finely minced
3/4 teaspoon salt
1/4 teaspoon hot pepper sauce

Steps:

Place the green beans and the tomatoes in a large bowl. In a small bowl, combine the remaining ingredients, then pour over the green beans and tomatoes; mix well. Cover and chill for 3-4 hours or overnight, tossing occasionally.

Nutrition Facts : Calories 121, Fat 7.2, SaturatedFat 1, Sodium 450.4, Carbohydrate 14, Fiber 5.4, Sugar 4.4, Protein 3.1

GREEN BEANS AND TOMATOES

Green Beans and Tomatoes image

Provided by Ree Drummond : Food Network

Categories side-dish

Time 1h25m

Yield 10 servings

Number Of Ingredients 7

Ingredients

8 slices bacon (not thick-cut), cut into 1-inch pieces
1 large onion, chopped
2 pounds green beans, trimmed
Three 14.5-ounce cans whole tomatoes with juice
Salt and black pepper
Salt and black pepper
Cayenne pepper

Steps:

Add the bacon to a large Dutch oven and cook over medium heat until light golden (not crisp). Drain off the excess fat.
Add the onions to the pot; cook until the bacon and onions are golden brown. Add the green beans and tomatoes, and season to taste with salt, black pepper and cayenne. Stir gently to combine.
Cover the pot, reduce the heat to low and simmer for 1 hour.

GREEN BEANS WITH ROASTED GRAPE TOMATOES

Green Beans with Roasted Grape Tomatoes image

You'll have a healthy red and green holiday with this full-flavored side dish. Bright, roasted tomatoes top crisp-tender beans with sweetness. Grated cheese adds protein and taste.-Michaela Rosenthal, Woodland Hills, CA

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

2 teaspoons olive oil
1/4 teaspoon grated lemon zest
2 pints grape tomatoes
1/4 teaspoon celery salt
Dash white pepper
1-1/2 pounds fresh green beans, trimmed
2 tablespoons grated Romano or Parmesan cheese

Steps:

In a small bowl, combine oil and lemon zest. Place tomatoes in a greased 15x10x1-in. baking pan; drizzle with oil mixture. Sprinkle with celery salt and pepper; toss to coat. Bake at 350° for 35-40 minutes or until very tender, stirring once., Meanwhile, place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. Transfer to a serving plate., Place tomatoes over beans; sprinkle with cheese. Serve warm or at room temperature.

Nutrition Facts : Calories 45 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 72mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ITALIAN GREEN BEANS & TOMATOES

Roasted Italian Green Beans & Tomatoes image

When you roast green beans and tomatoes, their flavors really shine through. The vibrant colors light up a table. What a perfect side dish for the holidays! -Brittany Allyn, Mesa, Arizona

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1-1/2 pounds fresh green beans, trimmed and halved
1 tablespoon olive oil
1 teaspoon Italian seasoning
1/2 teaspoon salt
2 cups grape tomatoes, halved
1/2 cup grated Parmesan cheese

Steps:

Preheat oven to 425°. Place green beans in a 15x10x1-in. baking pan coated with cooking spray. Mix oil, Italian seasoning and salt; drizzle over beans. Toss to coat. Roast 10 minutes, stirring once., Add tomatoes to pan. Roast until beans are crisp-tender and tomatoes are softened, 4-6 minutes longer. Sprinkle with cheese.

Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 231mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

GREEN BEANS WITH TOMATOES, OLIVES, AND EGGS

Green Beans with Tomatoes, Olives, and Eggs image

This is a colorful and healthy salad that pairs well with grilled salmon or poached chicken breasts.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 7

Ingredients

1 pound green beans, trimmed
1/2 cup grape tomatoes, halved
1/2 cup Kalamata olives, pitted and halved
2 teaspoons extra-virgin olive oil
2 hard-cooked eggs, chopped
Coarse salt and ground pepper
Lemon wedges

Steps:

In a large pot of boiling salted water, cook beans until crisp-tender, 3 minutes. Drain; rinse under cold water. Halve beans and place in a bowl; add tomatoes, olives, oil, and eggs. Season with salt and pepper; serve with lemon wedges.

Nutrition Facts : Calories 175 g, Fat 12 g, Fiber 4 g, Protein 6 g

SEA BASS WITH ROASTED TOMATOES AND GREEN BEANS

Sea Bass with Roasted Tomatoes and Green Beans image

Categories Fish Onion Tomato Vegetable Roast Dinner Seafood Bass Spice Curry Green Bean Summer Party Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

Nonstick vegetable oil spray
1 1/2 pounds plum tomatoes, each cut into 8 wedges
1 large onion, halved through root end, each half cut into thin wedges
2 garlic cloves, minced
1 tablespoon extra-virgin olive oil
8 ounces green beans, trimmed, cut diagonally into 2-inch pieces
2 teaspoons curry powder
2 teaspoons minced peeled fresh ginger
4 5- to 6-ounce sea bass fillets (each about 1 1/2 inches thick)

Steps:

Preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray. Combine tomatoes, onion, and garlic on prepared sheet. Drizzle with extra-virgin olive oil; toss to coat. Spread in even layer. Sprinkle generously with salt and pepper. Roast until onion begins to brown, stirring occasionally, about 35 minutes.
Remove baking sheet from oven; increase temperature to 450°F. Mix beans, curry and ginger into tomato mixture; top with fish. Sprinkle fish with salt and pepper. Spoon some tomato mixture over fish. Roast until fish are just opaque in center, about 18 minutes. Transfer fish to plates, spooning tomato mixture over.

GREEN BEAN AND TOMATO SALAD

Green Bean and Tomato Salad image

This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.

Provided by Pierre Franey

Categories easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 pound string beans or small haricots verts
6 ripe tomatoes
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
4 tablespoons finely chopped shallots or green onions
1 tablespoon finely chopped garlic
4 tablespoons olive oil
Salt and freshly ground pepper
4 tablespoons coarsely chopped basil

Steps:

Trim ends of beans and leave them whole.
Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
Cut away the core of each tomato, and cut it into wedges.
In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams

GREEN BEANS WITH GRIDDLED TOMATOES

Green beans with griddled tomatoes image

This colourful seasonal side dish is the perfect side for summer entertaining

Provided by Mary Cadogan

Categories Dinner, Lunch, Side dish, Vegetable

Time 22m

Yield Serves 8

Number Of Ingredients 4

Ingredients

500g green beans , topped and tailed
2 tbsp olive oil
2 garlic cloves , thinly sliced
2-3 bunches cherry tomatoes on the vine

Steps:

Cook the beans in a pan of boiling salted water for 6-8 mins until just tender. Drain and quickly cool under cold running water. Set aside.
Heat the oil in a large pan on the barbecue, then add the garlic and cook quickly until lightly browned. Add the beans, stir well, cover and leave to reheat. Meanwhile, cook the tomatoes on the grill bars until softened and slightly browned. Tip the beans into a serving bowl and top with the tomatoes. Sprinkle with a little sea salt and serve.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

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