Chickpea Soup With Chorizo And Garlic Food

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CHORIZO & CHICKPEA SOUP



Chorizo & chickpea soup image

Sizzling Chorizo & chickpea soup

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 15m

Number Of Ingredients 7

400g can chopped tomato
110g pack of chorizo sausage (unsliced)
140g wedge Savoy cabbage
sprinkling dried chilli flakes
410g can chickpea , drained and rinsed
1 chicken or vegetable stock cube
crusty bread or garlic bread, to serve

Steps:

  • Put a medium pan on the heat and tip in the tomatoes, followed by a can of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces (removing any skin) and shred the cabbage.
  • Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 mins or until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.

Nutrition Facts : Calories 366 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 4.26 milligram of sodium

CHICKPEA AND CHORIZO SOUP



Chickpea and Chorizo Soup image

This simple Spanish-style Chickpea and Chorizo soup is a favorite at our house, making an appearance at least once a month (if not more!) during the chilly months. The recipe starts off simply--sliced Spanish-style chorizo sauteed with onions and garlic until fragrant. Then you add some rinsed canned chickpeas, tomatoes, a few spices, and chicken broth, and let the whole thing simmer for about half an hour or so. And that's really it! Serve it up right away or divide into batches for lunch tomorrow. This thing can be heated and reheated half a dozen times, and it always tastes fantastic. A chunk of crusty bread is optional, but definitely recommended.

Provided by Alejandra Ramos

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
1/2 pound Spanish-style cured chorizo, sliced
1 large onion, diced
3 large garlic cloves, crushed
1 tablespoon smoked Spanish paprika
1 teaspoon ground cumin
1/4 teaspoon ground cayenne (optional)
Two 15-ounce cans low-sodium chickpeas, drained and rinsed
One 36-ounce can whole tomatoes
1 quart low-sodium chicken broth
Kosher salt and freshly ground black pepper
Crusty bread, for serving (optional)

Steps:

  • Heat the oil in a large pot over medium heat. Add the chorizo and onion and cook until the chorizo crisps slightly and the onion softens, 3 to 4 minutes. Stir in the garlic, paprika, cumin and cayenne until combined. Stir in the chickpeas, tomatoes with their liquid and chicken broth until combined. Bring the liquid to a boil, then lower the heat and simmer until the liquid has reduced slightly, about 20 minutes. Season to taste with the salt and black pepper. Serve with crusty bread, if desired.

CHICKPEA AND CHORIZO SOUP



Chickpea and Chorizo Soup image

This soup is low in fat, but will fill you up at the same time. I got the recipe from a supermarket magazine and have posted it her for future use and safe keeping. If you try it before I'll get around to it, please let me know what you think!

Provided by -Sylvie-

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 onion, chopped
1 tablespoon olive oil
1 large carrot, peeled and diced
1 stick celery, diced
1 large potato, peeled and diced
1 (14 ounce) can of chopped stewed tomatoes
2 3/4 cups chicken stock
1 (14 ounce) can chickpeas (garbanzo beans)
3 1/2 ounces diced chorizo sausage
2 tablespoons fresh flat-leaf parsley, chopped
crouton, to serve
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Heat the oil in a stock pot and cook the onion until soft and translucent.
  • Add the stock, tomatoes, carrots, celery, potato and chickpeas. Cover and simmer for approximately 25 minutes or until all vegetables are tender.
  • Add the chorizo and heat through.
  • Just before serving, sprinkle with parsley and croutons.

CHORIZO, SHRIMP AND CHICKPEA SOUP



Chorizo, Shrimp and Chickpea Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 bunch scallions, white and light green parts roughly chopped (dark green parts separated)
3 cloves garlic
3 stalks celery, roughly chopped
3 carrots, roughly chopped
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 pound fully cooked chorizo (not dried), chopped
1 pound red-skinned potatoes, diced
1 15-ounce can chickpeas, undrained
4 cups low-sodium chicken broth
Kosher salt and freshly ground pepper
1 pound medium shrimp, peeled and deveined
1/2 teaspoon smoked paprika

Steps:

  • Combine the white and light green parts of the scallions, the garlic, celery and carrots in a food processor. Pulse until finely chopped.
  • Heat the olive oil in a large pot over medium-high heat. Add the chorizo and cook, stirring, until browned, about 4 minutes. Transfer to a small bowl using a slotted spoon. Add the vegetable mixture to the pot and cook until softened, about 3 minutes. Add the potatoes, chickpeas (with their liquid), chicken broth, 1 cup water, 3/4 teaspoon salt and a few grinds of pepper. Cover and bring to a boil, then uncover and cook until the vegetables are tender, about 10 minutes. Meanwhile, thinly slice the dark green scallion tops.
  • Remove the pot from the heat and stir in the shrimp, paprika and chorizo. Cover and let stand until the shrimp are pink, about 2 minutes; season with salt and pepper.
  • Divide the soup among bowls. Sprinkle with the sliced scallion greens and drizzle with olive oil.

Nutrition Facts : Calories 680, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 185 milligrams, Sodium 1602 milligrams, Carbohydrate 46 grams, Fiber 10 grams, Protein 45 grams, Sugar 7 grams

CAULIFLOWER SOUP WITH CHORIZO AND GARLIC CROUTONS



Cauliflower soup with chorizo and garlic croutons image

Cook up this quick cauliflower soup for a light and tasty meal when you're short of time. Top with crispy chorizo, parsley and croutons

Provided by Sophie Godwin - Cookery writer

Categories     Lunch, Soup

Time 30m

Number Of Ingredients 9

2 tbsp olive oil
1 onion , chopped
1 cauliflower , cut into florets
2 garlic cloves , finely chopped
500ml chicken or vegetable stock
5cm long piece of chorizo , cut from a ring
1 large slice of crusty bread
2 tbsp double cream
small bunch parsley , chopped

Steps:

  • Heat 1 tbsp oil in a saucepan over a medium heat. Add the onion along with a pinch of salt. Cook until soft, about 6 mins, then tip in the cauliflower and half the garlic. Give everything a good stir, then pour in the stock. Cook for 12 mins or until the cauliflower is tender.
  • Meanwhile, peel the chorizo, then chop into small pieces. Toast the bread, then tear or cut into crouton-sized pieces. Heat the remaining oil in a frying pan, add the chorizo and fry until crisp. Tip in the bread and remaining garlic and cook for a minute or so until everything is nicely coated in the chorizo oils. Set aside.
  • Using a stick blender, blitz the soup with the double cream and season to taste. Reheat if necessary, then divide between two bowls. Mix the parsley with the chorizo and croutons, and top generously.

Nutrition Facts : Calories 550 calories, Fat 38 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 1.8 milligram of sodium

CHICKPEA AND CHORIZO SOUP WITH WHITE RICE



Chickpea and Chorizo Soup With White Rice image

Make and share this Chickpea and Chorizo Soup With White Rice recipe from Food.com.

Provided by Pinay0618

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
4 fresh garlic cloves, minced
7 ounces chorizo sausage, cut into 1/4-inch slices
1 (8 ounce) can tomato sauce
1 small onion, minced
1 teaspoon Sazon Goya seasoning
2 (15 1/2 ounce) cans chickpeas, drained and rinsed
2 1/2 cups water
1 teaspoon chicken bouillon powder
1 teaspoon adobo seasoning
2 cups rice, cooked

Steps:

  • In a 4-quart saucepan, heat oil over medium heat. Add garlic, onions, Chorizo, Tomato Sauce and Sazón and cook for 5 minutes, stirring often.
  • Add Chick Peas, water and Bouillon and bring to boil. Lower heat and simmer, uncovered, for 25 minutes or until it reaches desired consistency. Season with Adobo.
  • Serve with hot, freshly cooked rice.

Nutrition Facts : Calories 929.3, Fat 29, SaturatedFat 8.5, Cholesterol 43.7, Sodium 1667.2, Carbohydrate 135, Fiber 12.2, Sugar 3.3, Protein 30.5

CHICKPEA SOUP WITH CHORIZO AND GARLIC



Chickpea Soup With Chorizo and Garlic image

Make and share this Chickpea Soup With Chorizo and Garlic recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 1h21m

Yield 6 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1 onion, chopped
1 carrot, chopped
1 stalk celery, chopped
1 zucchini, chopped
1 lb fresh chorizo sausage, casings removed
3 tablespoons finely chopped garlic
1 teaspoon dried thyme
6 cups chicken stock or 6 cups vegetable stock
2 tablespoons tomato paste
1 teaspoon paprika
2 (15 ounce) cans chickpeas, drained and rinsed
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons minced fresh flat leaf parsley

Steps:

  • In a large pot, heat oil over medium heat.
  • Add onion, carrot, celery, and zucchini; saute until softened, about 6 minutes.
  • Add chorizo, garlic, and thyme; saute, breaking up chorizo with the back of a wooden spoon, until no longer pink, about 5 minutes.
  • Add stock, tomato paste, and paprika; bring to a simmer.
  • Add chickpeas and simmer until heated through, about 10 minutes.
  • Season with salt and pepper.
  • Ladle into heated bowls and garnish with parsley.

Nutrition Facts : Calories 710.4, Fat 42.8, SaturatedFat 13.1, Cholesterol 73.8, Sodium 1956.1, Carbohydrate 48.7, Fiber 7.9, Sugar 6.7, Protein 32.7

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