Chickpea Cake Recipe Weight Watchers Food

WEIGHT WATCHERS CITRUS LOAF (FAT FREE / CORE)

Steps:

• Pre-heat oven to Gas Mark 4 / 180c and line a loaf tin with grase-proof paper.
• Blend the chickpeas in a food processor until smooth.
• Add the eggs, splenda, baking powder and zests of the orange and lemon. Mix again.
• Pour the mixture into the loaf tin and bake for thirty minutes until the cake is golden and a knife comes out clean.
• Remove the cake from the oven and use a knife or skewer to make several holes in the top. Spoon a tablespoon of orange juice over the cake and leave to soak for 10 minutes.
• Remove the cake from the tin and leave to cool on a wire rack.
• Mix the remaining orange juice with the lemon juice.
• Cut the cake into 12 slices and serve 2 slices per person, covered in more of the fruit juice and dusted with mixed spice and some extra Splenda.

WEIGHT WATCHERS CHICKPEA SOUP

Steps:

• Heat the oil in a medium saucepan. Add onion, cook and stir until softened (about 5 min). Add garlic, cook and stir for 1 minute. Stir in chickpeas, sage, and pepper.
• Stir in the broth, spinach, and salt; bring to a boil. Use an immersion blender to puree (or transfer to a food processor and puree). Simmer for 5 minutes after pureeing. Stir in lemon juice.