Chinese Confinement Fried Rice With Egg And Ginger Food

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GINGER FRIED RICE



Ginger Fried Rice image

A simple fried rice recipe full of the delicate flavor of ginger, the perfect accompaniment to any Asian meal.

Provided by SunnyDaysNora

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 20m

Yield 8

Number Of Ingredients 12

½ cup olive oil, divided
1 cup sliced green onions
1 cup shredded carrots
4 eggs, lightly beaten
¼ cup ginger paste
2 tablespoons minced garlic
½ teaspoon salt
4 cups day-old cooked white rice
¼ cup soy sauce
1 tablespoon oyster sauce
2 teaspoons Sriracha sauce
½ teaspoon sesame oil

Steps:

  • Heat 1/4 cup olive oil in large skillet over medium heat. Add green onions, shredded carrots, eggs, ginger paste, minced garlic, and salt. Stir gently until eggs are cooked through, 4 to 5 minutes. Transfer to a bowl.
  • Pour remaining 1/4 cup into the same skillet and add rice. Fry for 2 minutes. Add soy sauce, oyster sauce, Sriracha sauce, and sesame oil; stir to combine. Add egg mixture back into the skillet and stir gently to combine. Cook for 2 minutes more.

Nutrition Facts : Calories 302.4 calories, Carbohydrate 31.9 g, Cholesterol 81.8 mg, Fat 16.8 g, Fiber 2.2 g, Protein 6.6 g, SaturatedFat 2.8 g, Sodium 713 mg, Sugar 1.3 g

GINGER FRIED RICE (姜炒饭)



Ginger Fried Rice (姜炒饭) image

An incredibly simple and delicious recipe with a ton of scientifically proven health benefits

Provided by Made With Lau

Categories     main course

Time 30m

Yield 4

Number Of Ingredients 12

2 oz ginger
3 oz chicken
3 egg
1 tsp salt
2 cups white rice
2 cups water
2 green onions
2 tbsp oil
1 tsp salt
1 tbsp water
1 tsp cornstarch
0.5 tsp salt

Steps:

  • To save time, prepare and cook the rice first, since it typically takes about 30-45 minutes until it's ready.
  • Cut the chicken in three stages:
  • Add salt, cornstarch, and water to the bowl.
  • Cut the ginger into thin slices, then thin strips, and finally into small bits. You don't have to peel the ginger skin beforehand as long as you wash it thoroughly.
  • Chop the green onion into small pieces, about 1/2 to 1 cm long.
  • Crack the eggs into a bowl and add salt. Using a chopstick or fork, mix the eggs until the yolk is evenly mixed.
  • Once your rice is about 4 to 5 minutes away from being ready, set your stove to its highest heat setting.
  • Heat up the wok again and add oil. Once the wok is hot enough, add the chicken and stir it around for about 60 seconds. You don't need to cook the chicken fully here.
  • Move the chicken to one side of the wok, and add the ginger. Stir it around separately for a few seconds, and then mix it up with the chicken.
  • Hopefully your rice is ready by now! Add the rice to the wok, and spread it out with a spatula and chopsticks. We don't want any clumps of rice here.
  • Add salt, and mix it around the wok for about 30 seconds. Then, add the eggs and gently mix it all together for another 2 minutes.
  • Add the green onion and mix it around the wok for about a minute.
  • Start to fluff the rice. You can do this by tossing the rice in the wok, or by repeatedly lifting it upwards with your spatula and chopsticks.

CHINESE CONFINEMENT FRIED RICE WITH EGG AND GINGER



Chinese Confinement Fried Rice With Egg and Ginger image

This is one of my favorite confinement foods. I can eat this every day and not get tired of it. Fried Rice with Egg and Ginger is not only a nourishing confinement food, it can be eaten even after the confinement period. I love ginger with everything. Ginger warms the body and helps expel wind too. That's why one of the most important ingredients to stock up on is ginger when you shop for all your confinement food recipes.

Provided by abbynkt

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 5

200 g cooked rice
80 g old shredded ginger
2 eggs, beaten lightly
2 tablespoons sesame oil
1 pinch of salt and some soy sauce

Steps:

  • Heat up sesame oil and fry the shredded ginger over a low fire until fragrant. You can tell when it turns a light golden color.
  • Add in the beaten egg slowly and stir-fry till cooked.
  • Add the bowl of rice and a little salt to the ginger and egg. Stir-fry over high heat till fragrant. Just before serving, add the soy sauce in and stir till all ingredients are well combined.

Nutrition Facts : Calories 901.7, Fat 40.4, SaturatedFat 9.1, Cholesterol 372, Sodium 179.7, Carbohydrate 113.1, Fiber 11.5, Sugar 3, Protein 24.3

GINGER FRIED RICE



Ginger Fried Rice image

For variety and color, I like to combine at least two types of vegetables in this fried rice recipe. It's a flexible dish, limited only by what's in the fridge and your imagination. -Becky Matheny, Strasburg, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 10

2 teaspoons canola oil, divided
1 egg, lightly beaten
1/4 cup chopped sweet red pepper
1 tablespoon chopped green onion
1 garlic clove, minced
1 cup cold cooked instant rice
1/4 cup cubed cooked chicken
1 to 2 tablespoons soy sauce
1/2 teaspoon ground ginger
1 tablespoon shredded carrot

Steps:

  • In a large skillet, heat 1 teaspoon oil over medium-high heat. Pour egg into skillet. As egg sets, lift edges, letting uncooked portion flow underneath. When egg is completely cooked, remove to plate. Set aside., In the same skillet, saute pepper and onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the rice, chicken, soy sauce and ginger. Chop egg into small pieces; stir into skillet and heat through. Garnish with carrot.

Nutrition Facts : Calories 223 calories, Fat 9g fat (2g saturated fat), Cholesterol 121mg cholesterol, Sodium 517mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 1g fiber), Protein 11g protein.

FRIED RICE WITH EGG & GINGER



Fried rice with egg & ginger image

John Torode's delicious egg fried rice is dotted with juicy prawns and makes a great addition to a Chinese feast

Provided by John Torode

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 9

3 tbsp sunflower oil
100g ginger, finely sliced
50g garlic, finely sliced
100g small peeled cooked prawn
bunch spring onions, whites and greens separated and sliced
3 eggs, beaten
600g cooked rice (300g/11oz uncooked)
50ml rice wine or dry sherry
50ml light soy sauce

Steps:

  • Heat the oil in a wok. Add the ginger and garlic, then stir-fry briefly until just coloured. Add the prawns and the whites of the spring onions, and cook for a further 3 mins. Pour in the beaten egg, let it set for a couple of secs, then break it up and stir well to scramble. Add the cooked rice and stir-fry everything together for 10 mins. Add the rest of the spring onions, rice wine and soy, then toss everything together well. Serve immediately.

Nutrition Facts : Calories 462 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 2.88 milligram of sodium

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