New Cabbage Soup With Brown Rice Food

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CABBAGE SOUP WITH RICE



Cabbage Soup with Rice image

Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.

Provided by Katerina | Diethood

Categories     Soup

Time 45m

Number Of Ingredients 16

1/2 cup long grain rice
2 tablespoons olive oil (, divided)
1 large yellow onion (, diced)
pinch of salt
2 garlic cloves (, minced)
3 large carrots (, sliced into rounds)
3 celery ribs (, sliced)
2 bell peppers (, diced)
4 cups chopped fresh cabbage
salt and fresh ground pepper (, to taste)
1-1/2 teaspoons dried oregano
1/2 teaspoon chili powder
1 bay leaf
1 pouch ((1.5 ounces) Hunt's Recipe Ready Tomato Paste)
1 can ((14.5 ounces) Hunt's Diced Tomatoes, undrained)
6 cups low sodium vegetable broth

Steps:

  • Prepare rice according to the directions on the package and set aside.
  • Heat 1 tablespoon olive oil over medium-high heat in a large soup pot or dutch oven.
  • Add onions and salt; cook for 1 minute.
  • Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil.
  • Season with salt, pepper, oregano, and chili powder.
  • Add bay leaf and stir in tomato paste.
  • Cook for about 8 to 10 minutes, stirring occasionally, until vegetables are tender.
  • Stir in diced tomatoes; continue to cook for 2 more minutes.
  • Add vegetable broth and bring to a boil; reduce to medium heat and continue to cook for 10 minutes.
  • Remove from heat; take out the bay leaf and stir in previously prepared rice.*
  • Ladle soup into bowls and serve.

Nutrition Facts : ServingSize 1 Cup, Calories 176 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, Sodium 1054 mg, Fiber 4 g, Sugar 10 g

CHICKEN, RICE AND CABBAGE SOUP



Chicken, Rice and Cabbage Soup image

A tasty soup from a cookbook called "Lean and Lovin' It". Cut down on the white pepper and cayenne for a less spicy soup.

Provided by Molly53

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

6 cups low-fat chicken broth
2 medium onions, sliced
1/2 cup basmati rice (regular long grain white rice will also work)
1/3 head cabbage, coarsely chopped
2 slices lemons
1/2 lb cooked chicken, chopped (may also use cooked turkey)
3 tablespoons fresh parsley, chopped
1 teaspoon salt
1/2 teaspoon white pepper
1/8 cayenne pepper
1 tablespoon cornstarch, mixed with
1/4 cup chicken broth

Steps:

  • In a medium saucepan over high heat, bring chicken broth to a boil.
  • Add onions and rice.
  • Reduce heat to low.
  • Simmer, covered, for 12 minutes.
  • Meanwhile bring a large pot of water to a boil.
  • Add cabbage and boil for 2 minutes.
  • Drain.
  • Add cabbage and lemon slices to the broth/rice.
  • Simmer for 5 minutes.
  • Add chicken, parsley, salt, white pepper and cayenne.
  • Simmer until the chicken is heated.
  • Stir in the cornstarch mixture.
  • Return soup to a simmer.
  • Serve hot.

CABBAGE AND RICE SOUP



Cabbage and Rice Soup image

Make and share this Cabbage and Rice Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

3 tablespoons minced garlic
8 cups low-fat chicken broth
1 cup long-grain white rice, uncooked
1 1/2 lbs cabbage, shredded
salt, to taste
pepper, to taste

Steps:

  • Add garlic, 2 cups chicken broth, and rice to a large soup pot; bring to a boil.
  • Lower heat to a simmer; cook, covered, for 20 minutes.
  • Process rice mixture and 4 cups broth in a blender; return to the soup pot.
  • Add remaining 2 cups broth and cabbage.
  • Bring to a simmer; simmer for 15 minutes; season to taste with salt and pepper.

CABBAGE ROLLS WITH BROWN RICE



Cabbage Rolls With Brown Rice image

Make and share this Cabbage Rolls With Brown Rice recipe from Food.com.

Provided by Dancer

Categories     One Dish Meal

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 15

1 1/2 cups brown rice
1 head cabbage
1 tablespoon corn oil margarine
1 cup chopped carrot
1 cup chopped onion
2 cups vegetable broth
1 tablespoon lemon juice
1/2 teaspoon salt (optional)
pepper
cumin
celery seed
6 ounces part-skim mozzarella cheese, shredded
28 ounces tomatoes, coarsely chopped
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Cook brown rice and set aside.
  • Remove core from cabbage, leaving head intact.
  • Place cabbage into a large pot and cover with boiling water.
  • Cover pot partially and cook over medium heat 10 minutes; drain.
  • Remove 16 to 20 outer leaves and set aside.
  • Melt margarine in a large skillet over low heat; sauté carrots and onion 5 minutes.
  • Stir in rice, 1/2 cup broth, lemon juice, salt, pepper, cumin, and celery seed.
  • Cover and simmer 15 minutes.
  • Remove from heat and allow to cool slightly.
  • Stir in cheese.
  • Trim thick center vein from each cabbage leaf.
  • Place 3 to 4 tablespoons filling in center, roll to enclose filling completely.
  • Secure with toothpicks.
  • Arrange cabbage rolls seam-side down in a 13-by-9-inch baking dish.
  • Pour tomatoes with juice and remaining 1 1/2 cups broth over cabbage rolls.
  • Cover and bake 1 hour in preheated 375-degree oven.
  • Uncover and bake 30 minutes longer, basting frequently.
  • Place cabbage rolls on a serving platter.
  • Pour pan juices into a small saucepan and bring to a boil over medium heat.
  • In a small bowl, blend cornstarch with 2 tablespoons cold water.
  • Stir into boiling liquid and cook until thickened, stirring constantly.
  • Serve over cabbage rolls.

Nutrition Facts : Calories 262.4, Fat 6.2, SaturatedFat 2.7, Cholesterol 13.6, Sodium 186.4, Carbohydrate 43, Fiber 5.7, Sugar 8.8, Protein 10.8

BESS FEIGENBAUM'S CABBAGE SOUP



Bess Feigenbaum's Cabbage Soup image

Provided by Elaine Louie

Categories     dinner, one pot, soups and stews, main course

Time 3h

Yield 8 servings

Number Of Ingredients 14

2 tablespoons olive oil
2 tablespoons minced garlic
1 cup minced or grated onion
1 cup peeled thinly sliced carrots
1 28-ounce can plum tomatoes in purée
1 cup tomato paste
1/2 cup tomato ketchup
1/2 cup dark brown sugar
1 bay leaf
1/2 cup lemon juice
3 pounds cabbage (tough outer leaves, core and ribs removed), sliced into 1/4-inch-wide ribbons
1/2 cup golden raisins
Fresh ground (preferably medium grind) black pepper
Sour cream, optional

Steps:

  • In a 6-quart pot over medium-low heat, heat olive oil and add garlic. Cover and cook until garlic is tender but not browned, about 2 minutes. Add onion, and sauté until translucent. Add 3 cups water, carrots, tomatoes and purée, tomato paste, ketchup, brown sugar and bay leaf. Simmer at a lively bubble for 10 minutes, then crush whole tomatoes with potato masher or fork. Continue to simmer until carrots are tender, about 10 minutes. Discard bay leaf.
  • Using an immersion blender, or working in batches with a stand blender, process mixture until it is coarse, not puréed. Return sauce to pot and add lemon juice, cabbage ribbons and 3 cups water. Place over medium-high heat and cook at a lively simmer until cabbage is cooked to taste, from al dente to meltingly soft, 1 to 2 hours. Add 3 to 6 cups water, to thin to desired consistency. Ten minutes before serving, stir in raisins and a few twists of black pepper. If desired, garnish each serving with a dollop of sour cream.

Nutrition Facts : @context http, Calories 218, UnsaturatedFat 3 grams, Carbohydrate 46 grams, Fat 4 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 448 milligrams, Sugar 31 grams

CABBAGE, SAUSAGE AND RICE SOUP



Cabbage, Sausage and Rice Soup image

Make and share this Cabbage, Sausage and Rice Soup recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

3/4 lb italian sausage removed from casing (Can also use ground beef)
1 onion, diced
2 carrots, diced
2 stalks celery, diced
4 garlic cloves, minced
1 (15 ounce) can fire roasted tomatoes
32 ounces chicken broth
1/2 head cabbage, core removed and the rest sliced into thin strips
1/2 cup rice
salt and pepper

Steps:

  • Brown the sausage or ground beef in a small amount of olive oil.
  • Add the onion, carrots, celery and garlic and saute until starting to soften.
  • Add the tomatoes to a blender and blend until smooth.
  • Add tomatoes, broth, and cabbage to soup.
  • Cook 15 minutes, then add the rice.
  • Cook another 30 minutes, stirring occasionally, until the rice is done and the cabbage is cooked as you like.
  • Taste and add salt and pepper if needed.
  • If soup is too thick, add more broth.

Nutrition Facts : Calories 137.1, Fat 1.3, SaturatedFat 0.3, Sodium 540.9, Carbohydrate 25.4, Fiber 4.1, Sugar 6.8, Protein 6.6

CABBAGE SOUP WITH RICE AND DILL FOR THE CROCK POT



Cabbage Soup With Rice and Dill for the Crock Pot image

It's easy to add some cooked turkey, or sausage to this soup, but the flavor is wonderful with just the vegetables.

Provided by Geema

Categories     One Dish Meal

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 11

6 cups green cabbage, shredded
1/2 cup brown rice
1 onion, diced
6 carrots, peeled and diced
29 ounces chicken broth or 29 ounces vegetable broth
1 cup water
15 ounces tomato sauce
1 tablespoon dried dill
1/2 teaspoon salt
pepper
14 ounces diced peeled tomatoes

Steps:

  • Mix all ingredients, except diced tomatoes, in a 4 quart crock pot.
  • Cover and cook on low for 7-8 hours, or until cabbage and rice are cooked.
  • Stir in the tomatoes and another sprinkling of dill; serve immediately.

Nutrition Facts : Calories 160.9, Fat 1.8, SaturatedFat 0.4, Sodium 1081.3, Carbohydrate 30.8, Fiber 6.2, Sugar 11.3, Protein 7.5

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