CHICKEN WONTON STIR FRY RECIPE
This 30-minute chicken wonton stir fry uses store-bought wontons and a quick homemade stir fry sauce. It's packed with veggies and flavor! 213 calories and 5 Weight Watchers Freestyle SP
Provided by Dara Michalski | Cookin' Canuck
Categories Entrees
Time 30m
Number Of Ingredients 8
Steps:
- Bring a large saucepan of water to a boil. Add the broccoli and cook until bright green and tender-crisp, 45 seconds to 1 minute. Drain and immediately rise with cold water to stop the broccoli from cooking further.
- Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add the wontons and cook until the bottom of the wontons are golden brown, about 5 minutes.
- Pour ¼ cup water into the skillet, cover and steam the wontons for 2 minutes. Transfer the wontons to a large bowl. Wipe out the skillet with paper towel.
- Return the skillet to the heat and add 1 teaspoons oil. Add the mushrooms and cook until tender, about 3 minutes. Transfer the mushrooms to the wonton bowl.
- Heat the remaining 1 teaspoon oil to the skillet, then add the red bell pepper. Cook for 1 minute, then stir in the garlic and ginger. Cook for 30 seconds.
- Pour in the stir fry sauce and cook for 1 minute, stirring constantly. Add the broccoli, wontons and mushrooms (and any accumulated liquid). Toss to warm the wontons.
- Serve immediately.
Nutrition Facts : ServingSize 1.25 Cup, Calories 213.4 kcal, Carbohydrate 32 g, Protein 10.4 g, Fat 6.7 g, SaturatedFat 0.5 g, Sodium 848.2 mg, Fiber 5.4 g, Sugar 7 g
APPLEBEE'S CHICKEN WONTON
Copy Cat recipe of Applebee's Wonton Tacos. You can substitute the chicken for pork to have Applebee's Pork Wontons
Provided by LibertyJustice
Categories Chicken Breast
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Step 1: In a bowl or seal-able plastic bag. Combine stir fry sauce, Asian toasted sesame dressing, soy sauce, and teriyaki sauce. Add chicken and mix well with the sauce. Cover and refrigerate for 1 hour.
- Step 2: In a medium bowl toss coleslaw mix with 2 tablespoons of Asian sesame dressing. Set aside.
- Step 3: Heat olive oil in a wok over high heat. Add chicken with the marinade and stir fry until the chicken is fully cooked. Remove from the wok and transfer to a bowl. Add about 1/2 inch of oil to the wok over medium high. Fold the wonton wrappers into a triangle formation but do not seal. Place into the hot oil and fry until golden brown on one side. Turn once and fry until golden brown on the other side. Drain on paper towels.
- Step 4: To make tacos- place a small amount of the chicken mixture into the bottom of the fried wonton. Top with coleslaw mixture, green onion, cilantro and red onion.
CHICKEN STIR-FRY
In my home, one of our go-to dishes for Chinese takeout is chicken and broccoli. It's so flavorful and never dry! The secret to the super tender meat is velveting, the technique of cooking marinated proteins briefly in hot oil. I wanted to replicate the same flavors and textures at home in a budget-friendly way. With just a few fresh vegetables, lots of pantry condiments and only one chicken breast, this recipe will serve four. If you have any leftovers or are meal planning, the velveting technique ensures that the chicken will remain succulent even when reheated.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breast in the freezer until firm enough to thinly slice, about 20 minutes. Using a sharp or serrated knife, thinly slice the chicken 1/8 inch thick. Transfer to a medium bowl and drizzle in 1 tablespoon of the soy sauce. Let sit for 10 minutes. Add 1 tablespoon of the vegetable oil and 1 tablespoon of the cornstarch and mix well. Set aside in a cool place for 20 minutes.
- Whisk the remaining 2 teaspoons cornstarch with 2 teaspoons water in a small bowl; set aside.
- Heat the remaining 2 tablespoons vegetable oil in a wok or large nonstick skillet over medium-high heat. When the oil starts to shimmer, add the chicken slices in an even layer and cook, undisturbed, until they just turn opaque, about 45 seconds. Flip and cook, undisturbed, until almost entirely opaque, 45 seconds to 1 minute. Remove to a bowl.
- Add the ginger and garlic to the wok. Cook, stirring often, until the garlic is slightly golden brown, about 30 seconds. Add the broccoli and toss to coat; cook, stirring occasionally, for 1 minute. Add the mushrooms and carrot; toss to combine. Add the Shaoxing wine and cook, scraping up any browned bits from the bottom. Add the chicken stock, white pepper if using, chicken and the remaining 1 tablespoon soy sauce.
- Mix the cornstarch mixture in the bowl until well combined then add to the wok. Stir until everything is nicely coated, reduce the heat to medium low and cover with a lid. Cook until the sauce has thickened slightly and the chicken is cooked through, about 2 minutes. Drizzle with the sesame oil. Toss until everything is well combined and transfer to a serving platter. Enjoy warm with steamed rice on the side.
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STIR FRIED CHICKEN WONTONS
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Servings 15-18Total Time 40 mins
- Making the dumplings. In a bowl, mix the minced chicken, cornflour, fish sauce and minced garlic. Combine well. Divide filling equally for all 15 pieces of skin. Place filling in middle of skin Brush sides with beaten egg fold in half to seal. Then pull both edges together and seal it with a bit of egg wash. You will get a dumpling in the shape of a tortellini.
- Boiling the dumplings and Kangkong. In a sauce pan, fill enough water to boil dumplings in and bring it to boil. Drop dumplings, stir and let it cook for about 1 minute. Drain and toss with a bit of oil to prevent from sticking together. Use the same water to lightly blanch the kangkong and drain. Set aside. | Don’t overcook the dumpling during the boiling stage as this will cause the skin to disintegrate when stewing later.
- Making the sauce. In a pan, heat and add 2 Tbsp oil. Stir fry garlic and red chili till fragrant, add in sambal tumis paste, water and stir. Add in dark sweet soy sauce (kicap manis), stir and bring to boil.
- Putting it all together. Add in the wontons and let them stew for 2 minutes or until skin is tender and sauce has reduced a little. Add in kang kong and stir fry for a minute then adjust seasoning to taste with some fish sauce.
BETTER-THAN-TAKEOUT CHICKEN WONTON STIR-FRY POWER BOWL
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5/5 (2)Category Main CourseCuisine KoreanTotal Time 20 mins
- In a large no stick wok or skillet, heat 2 tablespoons oil over medium heat and cook wontons for about 5 minutes, tossing occasionally. Transfer to a plate using a slotted spoon.
- Add remaining oil and cook the assorted vegetables for about 4 minutes or until fully cooked. Return wontons to the wok/skillet and toss all with soy sauce, rice vinegar, and sriracha if desired.
- Alternatively, microwave the single serving Bibigo Bibimbap Gochujang Chicken for 3 minutes and divide the portion between the 2 bowls. Enjoy!
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