Chicken With Yogurt And Spices Food

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SPICY YOGURT CHICKEN



Spicy yogurt chicken image

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

Provided by Good Food team

Categories     Main course

Time 30m

Number Of Ingredients 6

8 skinless chicken drumsticks
142ml pot natural yogurt
1 tsp chilli powder
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp ground turmeric

Steps:

  • With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
  • Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.

Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Protein 37 grams protein, Sodium 0.49 milligram of sodium

GREEK YOGURT CHICKEN



Greek Yogurt Chicken image

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

Provided by Jules

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
1 teaspoon garlic powder
½ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
3 tablespoons dry Italian-seasoned bread crumbs

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
  • Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
  • Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
  • Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g

SPICED YOGURT SPATCHCOCK CHICKEN



Spiced yogurt spatchcock chicken image

Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly - marinate in yogurt, coconut and spices for extra kick

Provided by Good Food team

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 16

1.8kg chicken , spatchcocked
juice 1 lemon
2 tsp mild chilli powder
85g natural yogurt
85g coconut cream
3 garlic cloves , crushed
2.5cm/1in piece ginger , peeled and grated
1 tbsp tomato purée
1 tsp each ground cumin , ground coriander and garam masala
½ tsp grated nutmeg
1 tsp turmeric
1 tbsp olive oil
small bunch coriander
chapatis
cucumber raita
chutney

Steps:

  • Pop the chicken in a large dish and slash the legs a few times with a sharp knife. Mix together the lemon juice, chilli powder and 1 tsp salt. Pour this over the chicken, turning so that it coats both sides. Cover with cling film and chill for 1 hr. Meanwhile, whizz the remaining ingredients (except the oil) and some black pepper in a blender until smooth.
  • Remove the chicken from the fridge and spoon over the spicy paste, making sure it covers both sides. Chill for at least 4 hrs, preferably overnight.
  • Light a lidded barbecue and let the flames die down. Once the coals have turned ashen, mound them up on one side. Drizzle the skin of the chicken with the oil and place, skin-side down, on the side of the barbecue with the coals underneath. Cover with the lid and cook for 15-20 mins until charred.
  • Flip the chicken over and move to the side with no coals underneath. Close the lid and cook for a further 20-25 mins until cooked through. Check that the juices run clear; if not, return to the barbecue for a further 10 mins, then check again. (To cook in the oven, heat to 200C/180C fan/gas 6, place on a wire rack over a tray and cook for 45-55 mins. To char the skin, grill for a further 5-10 mins if needed.)
  • Leave the chicken to rest for 20 mins, then scatter over the coriander and serve with chapatis warmed on the barbecue, raita and your favourite chutney.

Nutrition Facts : Calories 478 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 49 grams protein, Sodium 0.5 milligram of sodium

GRILLED CHICKEN BREASTS IN SPICED YOGURT



Grilled Chicken Breasts in Spiced Yogurt image

An easy Grilled Chicken Breasts recipe

Categories     Chicken     Marinate     Low Carb     Quick & Easy     Yogurt     Mint     Spice     Summer     Grill/Barbecue

Yield 6 servings

Number Of Ingredients 12

2 1/4 cups plain yogurt (18 oz; preferably whole-milk)
3 tablespoons olive oil
2 1/2 tablespoons fresh lemon juice
2 teaspoons salt
1 tablespoon chili powder
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
3/4 teaspoon black pepper
1/4 teaspoon cinnamon
6 skinless boneless chicken breast halves (2 1/4 to 2 1/2 lb total)
1 cup small fresh mint leaves
2 tablespoons minced shallot

Steps:

  • Whisk together 1 cup yogurt, 2 tablespoons oil, 1 tablespoon lemon juice, salt, and spices, then add chicken and turn until coated well. Marinate at room temperature 20 minutes.
  • While chicken is marinating, prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
  • While grill is heating, whisk together remaining 1 1/4 cups yogurt and 1 1/2 tablespoons lemon juice and salt to taste.
  • Grill chicken (discard marinade), covered only if using gas grill, on lightly oiled grill rack, turning over occasionally, until just cooked through, 10 to 12 minutes total. Transfer chicken to a platter.
  • Toss together mint, shallot, and remaining tablespoon oil in a small bowl. Drizzle chicken with yogurt sauce and top with mint salad.

CHICKEN WITH LEMONS, SUMAC & SPICED YOGURT



Chicken with lemons, sumac & spiced yogurt image

Love roast chicken but want to give it a summer twist? John Torode, MasterChef judge and chef shows you how

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 1h40m

Number Of Ingredients 13

1 large free-range chicken (about 1.5kg/3lb 5oz in size)
3 lemons , cut into eights
handful black, pitted olives
3 small shallots , peeled and left whole
6 garlic cloves , peeled and squashed
2 tbsp sumac (see Know-how, below)
1 tbsp vegetable oil
1 tsp each ground coriander and cumin
½ tsp each ground turmeric and mustard seeds
½ tsp chilli powder , mild or hot, depending on taste
500g pot natural yogurt
1 long red chilli , thinly sliced
bunch spring onions , sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6. Two things happen to the chicken. First, season the inside. In a bowl mix the lemons, olives, shallots and garlic with half the sumac and some salt. Scrunch them all together and add 1 tbsp of water. Open the bird up and pour the mix into the cavity.
  • Then the outside. Take the oil and the rest of the sumac and rub onto the chicken, massaging it into every part possible. Roast for 11⁄2 hrs or until cooked through and the juices run clear when a skewer is inserted into the thickest part of the leg.
  • While the chicken is cooking, mix all the ingredients for the spiced yogurt with some salt - if you like it a little milder, deseed the chilli before slicing it. Carve the chicken and serve topped with a dollop of the yogurt.

Nutrition Facts : Calories 537 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 56 grams protein, Sodium 0.66 milligram of sodium

PAPRIKA-SPICED CHICKEN WITH LEMON YOGURT AND CRISPY POTATOES RECIPE BY TASTY



Paprika-Spiced Chicken With Lemon Yogurt And Crispy Potatoes Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, smoked sweet paprika, fine sea salt, freshly ground black pepper, olive oil, dijon mustard, garlic, lemon, fingerling potato, whole milk greek yogurt, fresh parsley

Provided by Chris Salicrup

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

6 oz boneless, skinless chicken breast, 4 pieces, pounded to 1/2 inch (1 cm) thickness
2 teaspoons smoked sweet paprika
fine sea salt, to taste
freshly ground black pepper, to taste
5 tablespoons olive oil, divided
2 teaspoons dijon mustard, divided
1 clove garlic, grated
1 lemon, zested, divided
1 lb fingerling potato, halved
¾ cup whole milk greek yogurt
2 tablespoons fresh parsley, chopped, extra to garnish, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Season the chicken breasts with paprika, salt, and pepper. Place in a shallow dish and add 2 tablespoons of the oil, 1 teaspoon of the mustard, the garlic, and half the lemon zest.
  • Toss until the chicken breasts are fully coated, then cover the dish and marinate at least 30 minutes, up to overnight.
  • On a baking sheet, toss the potato halves with 1 tablespoon of the olive oil. Season with salt and pepper and roast until tender and golden, 25 to 30 minutes.
  • Heat 1 tablespoon of oil in a large skillet over medium-high. Remove the chicken breasts from the marinade, and working in two batches, cook until golden brown on one side, 6 to 8 minutes. Flip each breast and continue to cook until the chicken is cooked through, 2 to 4 minutes longer. Transfer to a serving platter and repeat with the remaining oil and breasts.
  • In a small bowl, stir together the yogurt with the remaining 1 teaspoon mustard, lemon zest, salt, pepper and the parsley.
  • Serve the chicken with the yogurt and potato wedges.
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 32 grams, Fat 18 grams, Fiber 3 grams, Protein 20 grams, Sugar 7 grams

YOGURT CHICKEN



Yogurt Chicken image

Very tasty yogurt-dipped, breaded chicken breasts. The yogurt makes the chicken VERY moist and the coating nice and crunchy!

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Breaded

Yield 5

Number Of Ingredients 8

4 skinless, boneless chicken breasts
1 (6 ounce) container plain low-fat yogurt
1 lemon, juiced
1 cup dried bread crumbs, seasoned
½ teaspoon garlic powder
salt to taste
¼ cup butter
1 tablespoon chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place yogurt in a small bowl and stir until creamy smooth. Add lemon and stir together. (Note: If you do not stir the yogurt first, the lemon juice will make the yogurt curdle.) In a separate shallow dish or bowl combine the bread crumbs, garlic powder and salt to taste; mix together.
  • In a 9x13 inch baking dish place 1 scant pat of butter or margarine for each chicken breast. Rinse chicken breasts and pat dry. Dip each breast in the lemon/yogurt mixture, then in the bread crumb mixture (coating completely but not heavily).
  • Place coated chicken in the baking dish and top each breast with a full pat of butter or margarine. Sprinkle with chopped parsley and bake in the preheated oven for 1 hour. Let cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.4 g, Cholesterol 81.4 mg, Fat 12.3 g, Fiber 2.2 g, Protein 27.4 g, SaturatedFat 6.8 g, Sodium 573.6 mg, Sugar 3.8 g

ROAST CHICKEN WITH SPICED YOGURT



Roast Chicken with Spiced Yogurt image

A yummy make ahead dish! Lowfat and calorie if eaten without the skin. That way it has 165 calories and 5 grams of fat. Needs to marinate at leat 12 hours before cooking. Not included in prep time calculations.

Provided by ChipotleChick

Categories     Chicken

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 13

3 lbs broiler-fryer chickens
1/2 teaspoon water
1/4 teaspoon ground mustard
1 cup plain nonfat yogurt
1/4 cup lemon juice
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/4 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1 clove garlic, chopped
1/4 cup water

Steps:

  • Rinse chicken and pat dry.
  • Fold chicken wings across back so that the tipe touch.
  • Tie or skewer the drumsticks to its tail.
  • Place the chicken in a latge glass bowl.
  • Mix the 1/2 teaspoon water and gound mustard in a small bowl.
  • Stir in remaining ingredients except 1/4 cup water.
  • Pour over chicken.
  • Cover and refrigerate at least 12 hours, but no more than 24.
  • Heat oven to 375.
  • Remove chicken from marinade, reserve the marinade.
  • Place the chicken on a rack in a shallow roasting pan.
  • Roast chicken 1 hour or more, until juices run clear.
  • Spoon the reserved marinade over the chicken when it has 30 minutes left to cook.
  • Remove chicken from the roasting pan, and keep it warm.
  • Stir the 1/4 cup water in the pan drippings, and heat until hot.
  • Remove and discard the skin from the chicken.
  • Serve the meat with the sauce.

CHICKEN WITH YOGURT AND SPICES



Chicken with Yogurt and Spices image

My husband who is a spice nut, makes this chicken dish. We love it and it is so easy to put together. Marinates overnight. It is good broiled or grilled.

Provided by ratherbeswimmin

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon cayenne pepper
1/4 teaspoon ground allspice
1 cup plain yogurt
1 teaspoon grated lemon, zest of
2 tablespoons lemon juice
3 cloves garlic, minced
salt
6 boneless skinless chicken breast halves

Steps:

  • Add the first 4 ingredients to a shallow dish; stir to mix well.
  • Add the yogurt, lemon zest, lemon juice, garlic, and salt; stir to mix well.
  • Add the chicken to the dish; spoon the sauce over the chicken to coat well.
  • Cover with foil or plastic wrap and refrigerate overnight.
  • Spray broiler pan with non-stick cooking spray.
  • Take chicken out of marinade and drain well; discard marinade.
  • Put chicken in the broiler pan.
  • Broil 3 inches from heat source for about 5 minutes, turning once, or until chicken is browned and cooked through.
  • Serve.

Nutrition Facts : Calories 161.7, Fat 3, SaturatedFat 1.3, Cholesterol 73.8, Sodium 96.7, Carbohydrate 3.4, Fiber 0.3, Sugar 2.1, Protein 28.9

YOGURT-MARINATED FRIED CHICKEN WITH SAFFRON AND PAPRIKA



Yogurt-Marinated Fried Chicken With Saffron and Paprika image

Here is a fried chicken recipe that is the best kind of weeknight cooking, with ingredients found quickly at most local grocery stores, whirled in a food processor and then left overnight to turn into something delicious the next evening. A yogurt marinade helps tenderize the boneless, skinless chicken thighs, infusing them with saffron and paprika, and a quick frying lends the meat a crispy, minty coating. You can marinate the chicken for 3 hours or overnight, but you set the timetable depending on whatever else is going on. This chicken will adapt. Make one night, finish the next. That's living.

Provided by Julia Moskin

Categories     dinner, main course

Time 45m

Yield 8 servings

Number Of Ingredients 12

1/2 teaspoon saffron
2 cups plain whole-milk yogurt
1 tablespoon chopped garlic
2 1/2 pounds boneless, skinless chicken thighs
2 1/4 cups flour
2 1/2 teaspoons paprika
1 tablespoon plus 3/4 teaspoon dried mint
1 tablespoon plus 3/4 teaspoon salt, more for sprinkling
1/2 teaspoon black pepper
Oil for frying
1 cup walnut pieces
1 lemon, cut into wedges

Steps:

  • In a small bowl, combine saffron with 1 tablespoon water and let soak 10 minutes. Place in food processor with yogurt and garlic and purée until smooth and yellow. Place chicken in glass or ceramic bowl; pour yogurt mixture on top, turn to coat; cover and refrigerate at least 3 hours or overnight.
  • In a medium bowl, combine flour, paprika, mint, salt and pepper. Heat a generous half-inch oil in a deep skillet over medium heat. Drop in a bit of bread to test temperature; oil should bubble vigorously. Working in batches to avoid crowding, dredge chicken pieces in flour mixture, then fry until golden brown on both sides, about 5 minutes a side. Remove and drain on paper towels.
  • Sprinkle with salt and serve immediately, topped with walnuts and lemon wedges.

Nutrition Facts : @context http, Calories 700, UnsaturatedFat 41 grams, Carbohydrate 32 grams, Fat 48 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 6 grams, Sodium 165 milligrams, Sugar 3 grams, TransFat 0 grams

SPICY CHICKEN WITH YOGURT AND DILL



Spicy Chicken with Yogurt and Dill image

Categories     Chicken     Ginger     Marinate     Sauté     Yogurt     Spring     Healthy     Jalapeño     Dill     Simmer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

2 pounds skinless boneless chicken breast halves, cut crosswise into 1-inch-wide strips
3/4 cup plain yogurt
3 tablespoons vegetable oil
2 large shallots, chopped
2 tablespoons minced seeded red jalapeño chilies
2 tablespoons minced peeled fresh ginger
2 teaspoons ground cumin
1/2 cup chopped fresh dill

Steps:

  • Place chicken in medium bowl; sprinkle chicken with salt and pepper. Stir in plain yogurt. Refrigerate at least 30 minutes and up to 2 hours.
  • Heat vegetable oil in heavy large skillet over medium-high heat. Add shallots, chilies, ginger and cumin; sauté until shallots are tender, about 2 minutes. Add chicken with yogurt and sauté until chicken begins to brown, about 3 minutes. Reduce heat to low, cover and simmer until chicken is cooked through, about 3 minutes. Uncover skillet. Stir in dill. Increase heat to medium-high and simmer until sauce thickens slightly, about 1 minute. Season to taste with salt and pepper and serve.

SPICY YOGURT CHICKEN



Spicy Yogurt Chicken image

Try a spicy twist with your chicken - this dish works well hot or cold. Instead of drumsticks, use chicken breasts cut into cubes and threaded onto skewers.

Provided by English_Rose

Categories     Chicken Thigh & Leg

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

8 chicken drumsticks, skin removed
2/3 cup plain yogurt
1 teaspoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
2 teaspoons ground turmeric
salt and pepper

Steps:

  • With a sharp knife, make a few slashes in each drumstick.
  • Mix the remaining ingredients in a bowl, season to taste.
  • Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 minutes
  • Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
  • If cooking indoors, heat oven to 400F and roast the drumsticks for 30 mins until chicken is cooked through.

SPICED CHICKEN THIGHS WITH YOGURT SAUCE



Spiced Chicken Thighs With Yogurt Sauce image

I pulled this from the June '07 Cooking light. The directions as printed were somewhat lacking in information and suggested doing things in a bizarre order, so I've done some streamlining and recasting to make it more usable. It's quite simple despite the number of steps I've included for clarification. The only hot spices in this are the ground ginger and red pepper and as written make for a decently spicy dish. So if you prefer milder dishes I would suggest cutting back on the red pepper first and then the ginger.

Provided by Umberle

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup fresh cilantro, chopped
2 garlic cloves, minced
8 ounces plain fat-free yogurt
1/2 teaspoon salt, divided
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1/4 teaspoon ground ginger
1/4 teaspoon ground red pepper
1 1/2 lbs boneless skinless chicken thighs
cooking spray

Steps:

  • Combine 1/4 teaspoon salt, chopped cilantro, garlic, and yogurt in a bowl. Stir well and set aside.
  • Combine the remaining 1/4 tsp salt, cumin, corianger, turmeric, ginger, and red pepper in a bowl. Stir well to combine.
  • rub spice mixture into both sides of each chicken thigh.
  • Heat a large heave skillet over medium heat. (If you have an exhaust hood, turn it on, otherwise crack a window since the next step will create a little smoke if you have to do it in mulitple batches.).
  • Coat skillet with cooking spray. Add chicken to skillet, smooth side down, and in a single layer (do multiple batches if neccessary). Cook 5 minutes without moving the chicken pieces. (it is important not to move them so that they will form a tasty crust.).
  • Flip the chicken and cook another 4 to 6 minutes or until cooked through.
  • Serve with yogurt sauce.

Nutrition Facts : Calories 243.2, Fat 7.1, SaturatedFat 1.8, Cholesterol 142.8, Sodium 483, Carbohydrate 5.8, Fiber 0.5, Sugar 4.4, Protein 37.1

SHAWARMA-SPICED CHICKEN WITH GARLIC YOGURT SAUCE



Shawarma-Spiced Chicken With Garlic Yogurt Sauce image

Make and share this Shawarma-Spiced Chicken With Garlic Yogurt Sauce recipe from Food.com.

Provided by Michelle S.

Categories     Chicken

Time 30m

Yield 4 Salads, 4 serving(s)

Number Of Ingredients 17

1 lb chicken breast
1 tablespoon extra virgin olive oil
1 medium lemon
3 garlic cloves, minced
1 teaspoon cumin
1 teaspoon smoked paprika
1/4 teaspoon turmeric
1/4 teaspoon curry powder
1/8 teaspoon cinnamon
1 pinch red pepper flakes
1 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper, to taste
7 ounces Greek yogurt, 2% (I like Fage)
2 teaspoons lemon juice
2 garlic cloves, finely minced
1/8 teaspoon kosher salt
1 tablespoon parsley, Chopped

Steps:

  • Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound each breast to an even thickness, about ½-inch thick, being careful not to puncture the bag. Place pounded chicken breasts back into bag and set aside.
  • In a medium bowl, combine olive oil and lemon juice. Whisk until combined. Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, salt and black pepper and whisk again.
  • Pour the marinade into the bag with the chicken, massaging it to evenly coat. Refrigerate and marinate for at least 1 hour, up to overnight.
  • In a small bowl (or right in the container), combine the yogurt, garlic, lemon juice and salt. Stir to combine and refrigerate until ready to use.
  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes. Allow the chicken to rest for 5 minutes then slice it thinly, across the grain. Top each breast with 2 tablespoons sauce and a sprinkle of parsley. Serve.
  • Read more at https://www.skinnytaste.com/shawarma-spiced-grilled-chicken-with-garlic-yogurt/#yXiFpdlgXyXECXpM.99.

Nutrition Facts : Calories 241, Fat 14.2, SaturatedFat 3.5, Cholesterol 72.6, Sodium 728.5, Carbohydrate 3.7, Fiber 0.9, Sugar 0.6, Protein 24.3

GRILLED CHICKEN BREASTS IN SPICED YOGURT



Grilled Chicken Breasts in Spiced Yogurt image

This is from the August 2004 issue of Gourmet. It is a simple, flavorful, and juicy way to prepare chicken.

Provided by Ms B.

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 1/4 cups plain yogurt
3 tablespoons olive oil
2 1/2 tablespoons fresh lemon juice
2 teaspoons salt
1 tablespoon chili powder
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
3/4 teaspoon black pepper
1/4 teaspoon cinnamon
6 boneless skinless chicken breast halves
1 cup fresh mint leaves
2 tablespoons minced shallots

Steps:

  • Stir together 1 cup yogurt, 2 tablespoons oil, 1 tablespoon lemon juice, salt and spices.
  • Add chicken and turn until well coated.
  • Marinate at room temperature for 20 minutes.
  • While the chicken is marinating, preheat grill.
  • While grill is heating, stir together remaining 1 1/4 cups yogurt and 1 1/2 tablespoons lemon juice and salt to taste.
  • Reduce grill to moderate heat.
  • Grill chicken (discard marinade), on lightly oiled grill rack, turning occasionally (closing grill between turns), until cooked through, 10 to 12 minutes total.
  • Transfer chicken to a platter.
  • Toss together mint, shallot and remaining oil in a small bowl.
  • Drizzle chicken with yogurt sauce and top with mint salad.

SPICY YOGHURT CHICKEN



Spicy Yoghurt Chicken image

Super moist chicken with a bit of a bite, my guests always enjoy this. I serve this with Jasmine rice and other vegetables. A do ahead recipe that can be marinated during the day and then popped in oven in the evening.

Provided by Sueie

Categories     Chicken Thigh & Leg

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8

8 -10 chicken drumsticks or 4 chicken breast fillets
1 (200 g) container low-fat yogurt (I use skim)
2 cloves garlic, crushed
1/2 teaspoon cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
2 teaspoons cornflour
2 teaspoons brown sugar

Steps:

  • Place chicken in shallow dish.
  • Mix yoghurt, garlic, cumin, coriander and chilli together and pour over chicken.
  • Coat well.
  • Cover and leave to marinate in refrigerator for at least 1 hour.
  • Remove excess yoghurt mix from chicken.
  • Arrange drumsticks on foil line baking tray and bake in moderate oven 200deg C for 35- 40 minutes or until tender and cooked.
  • Place remaining yoghurt mix into saucepan.
  • Blend in cornflour and sugar.
  • Bring to boil, stirring.
  • Reduce heat and simmer for 2 minutes.
  • Drizzle sauce over chicken.

SPICY CHICKEN BREASTS WITH TAHINI-YOGURT SAUCE



Spicy Chicken Breasts With Tahini-Yogurt Sauce image

Oooh, I can't wait to make this one - I love Middle Eastern food! From the net for Zaar World Tour 05!

Provided by currybunny

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1/2 teaspoon hot paprika
1/2 teaspoon sweet paprika
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
4 chicken breast halves, on the bone skin on
salt & freshly ground black pepper
1/2 cup tahini
1 cup plain yogurt
1/4 cup fresh lemon juice
1/4 cup cilantro, chopped
2 tablespoons minced garlic
1/4 cup honey
salt & freshly ground black pepper, to taste
cayenne, to taste

Steps:

  • Preheat the oven to 425 degrees.
  • Mix 2 tablespoons of the olive oil and the spices in a small bowl. Put the chicken and spices in a mixing bowl and toss. Season with salt and pepper to taste. Put the remaining 2 tablespoons olive oil in an ovenproof skillet over medium heat.
  • Brown the chicken 1½ to 2 minutes on the meaty side, then turn and brown for 3 to 4 minutes on the skin side. Pour out any excess oil. Transfer the skillet to the oven and cook for about 30 minutes, or until the chicken is just cooked through. Serve with Tahini-Yogurt Sauce.
  • Tahini-Yoghurt Sauce:.
  • Mix tahini, yogurt, lemon juice, cilantro, garlic, and honey together in a bowl. Season with salt, pepper, and cayenne to taste. Serve at room temperature. Refrigerate if not using immediately, but this sauce should not be kept more than 24 hours.

More about "chicken with yogurt and spices food"

CHICKEN LEGS MARINATED IN YOGURT AND SPICES - FOOD
chicken-legs-marinated-in-yogurt-and-spices-food image
Step 2. Remove the skin from the chicken thighs and using a sharp knife, make 3 to 4 deep slashes in the thighs and drumsticks on both sides. …
From foodandwine.com
5/5 (1)
Total Time 1 hr
Servings 6
  • In a large bowl, using a wooden spoon, mash the garlic and ginger with 1 1/2 teaspoons of salt to a coarse paste. Stir in the yogurt and 2 tablespoons of the olive oil, then add the cumin, coriander, crushed red pepper, paprika, turmeric, pepper and cinnamon.
  • Remove the skin from the chicken thighs and using a sharp knife, make 3 to 4 deep slashes in the thighs and drumsticks on both sides. Add the chicken to the marinade, toss to coat and refrigerate overnight.
  • Light a grill. Remove the chicken from the marinade and scrape some of it off. Lightly brush the chicken with olive oil and season with salt. Grill over a medium-high fire, turning occasionally, until lightly charred and the juices run clear when the chicken is pierced with a knife, 25 to 30 minutes. Transfer to a platter and serve.


YOGHURT CHICKEN WITH INDIAN SPICES RECIPE | GOOD FOOD
yoghurt-chicken-with-indian-spices-recipe-good-food image
2. Heat a non-stick frying pan over a medium—high heat. Add the spices to the pan and cook, stirring, for 1 minute or until fragrant. Transfer the mixture to a bowl. Add the garlic, ginger and yoghurt to the spice mixture in the bowl, add …
From goodfood.com.au


ROAST CHICKEN WITH SPICY YOGURT MARINADE
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Method. Heat the oven to 190C/fan 170C/gas 5. Mix all of the marinade ingredients with some seasoning. Put the chicken in a roasting tray and rub the marinade all over the skin. Put the squeezed lemon halves into …
From olivemagazine.com


YOGURT MARINATED SPICED CHICKEN BREAST - EVERYDAY …
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In a large bowl combine the yogurt, oil, all the spices and stir. Place the chicken pieces in the marinade, stir thoroughly and refrigerate for at least 4 hours (up to overnight). If using a griddle pan coat it with oil spray and …
From everydayhealthyrecipes.com


YOGURT MARINATED CHICKEN - EASY CHICKEN RECIPES
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Instructions. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Knead bag to mix. Add chicken quarters to bag and let marinate for at least two hours or overnight. Preheat oven to 375℉. …
From easychickenrecipes.com


INDIAN CHICKEN WITH YOGURT AND SPICES | LITTLE COOKING …
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Cook for 5 minutes until golden brown. Add half of the spices mix, lower the heat to medium-low and continue cooking for another 5-6 minutes. Put the yogurt in the pan, stirring continuously. Continue cooking for 5 more minutes. Add the …
From littlecookingtips.com


GREEK YOGURT CHICKEN & LEMON RICE | CHICKEN.CA
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Steps. Preheat oven to 350°F (175°C). Remove the zest from one lemon using a zester or a sharp knife to make 4 teaspoons (20 mL) zest. As you remove the yellow peel try to avoid removing the white pith which is bitter. Prepare 1 …
From chicken.ca


15 YOGURT-MARINATED CHICKEN RECIPES | ALLRECIPES
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Greek Yogurt-and-Dill-Marinated Chicken. Credit: tofanic88. View Recipe. An easy yogurt-and-dill marinade (seasoned with sherry vinegar, curry powder, cumin, garlic, and lemon zest) makes this uniquely flavorful dish …
From allrecipes.com


INDIAN-SPICED YOGURT-MARINATED CHICKEN - WHOLE …
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Stir together yogurt, onion, lemon juice, garlic, ginger, paprika, cumin, salt and pepper in a large bowl. Add chicken and toss to coat with marinade. Cover and refrigerate at least 8 hours or up to overnight. Preheat the oven to 400°F. Line …
From wholefoodsmarket.com


MIDDLE EASTERN CHICKEN AND RICE RECIPE - SUGAR SPICES LIFE
Preheat oven to 375 degrees. In a dutch oven or other oven safe pot with lid, heat olive oil over medium high heat. Place chicken in skillet and brown on each side, about 2-3 minutes. Remove chicken from skillet as it browns, and set it aside. Add another tablespoon of olive to pot as well as chopped onion.
From sugarspiceslife.com


SPICY YOGURT CHICKEN - GREATIST
Place the chicken in a large zipper-top plastic bag. Pour in the marinade and seal, tossing to make sure everything’s well distributed. Place …
From greatist.com


FOR THE JUICIEST GRILLED CHICKEN, JUST ADD YOGURT
Any combination of alliums ( garlic, onions, shallots) with herbs, spices and an optional chile can find a happy home in the marinade bowl. As long as you make sure to use enough salt — between ...
From nytimes.com


CURRY CHICKEN WITH GREEK YOGURT - THESUPERHEALTHYFOOD
Stir in the curry powder and cook for 1 minute. Add the tomatoes, corn, yogurt and water; stir until smooth. Season with salt and pepper. Step 3Return the chicken and any accumulated juices to the skillet and bring to a boil. Cover and simmer over very low heat until the chicken is tender and the juices are slightly thickened, about 15 minutes ...
From thesuperhealthyfood.com


CHICKEN SIMMERED IN SPICED YOGURT RECIPE | FOOD & WINE
In a mini food processor, finely grind the cashews. Heat the oil in a large skillet. Add the cardamom, cinnamon, bay leaf and peppercorns and cook over moderate heat until sizzling, about 2 minutes.
From foodandwine.com


BEST YOGURT SMOTHERED CHICKEN RECIPES | FOOD NETWORK …
Transfer spices to a mortar and grind with a pestle or grind in spice grinder. Transfer spice mixture to a large bowl or shallow baking dish. (Use a non-reactive container.) Add the garlic, ginger, yogurt, lemon juice, olive oil and cilantro. Stir to combine. Add chicken and toss, rubbing the yogurt marinade all over the chicken to coat. Cover ...
From foodnetwork.ca


GREEK YOGURT CHICKEN MARINADE | SPICY & FLAVORFUL
Instructions. Combine all ingredients in a large Ziploc bag. Close tightly and use your hands to mix everything around and make sure the chicken is well coated. Marinate in the fridge at least 2 hours. (24 hours is best!) Remove the chicken and cook as desired, discarding the remaining marinade.
From theleangreenbean.com


INDIAN CHICKEN WITH YOGURT & SPICES | INDIAN FOOD RECIPES, DINNER ...
Sep 28, 2013 - Preparation: Combine all the spices in a bowl. Half of the spices mix will be used in the beginning of the recipe, and the rest of at the end. Pour the olive oil in a deep frying pan and heat it on medium to high heat. Once hot enough, add the onions and saute for 2-3 minutes. Add the chicken and the garlic and stir carefully. Cook for 5 minutes until golden brown.
From pinterest.ca


SPICY CHICKEN WITH YOGURT AND DILL RECIPE - BON APPéTIT
Step 2. Heat vegetable oil in heavy large skillet over medium-high heat. Add shallots, chilies, ginger and cumin; sauté until shallots are tender, about 2 minutes. Add chicken with yogurt and ...
From bonappetit.com


EASY SPRING INDIAN-SPICED YOGURT CHICKEN FROM COLU HENRY
Directions. In a small bowl, toss onion, vinegar and a good pinch of salt. Set aside. In a large bowl, combine yogurt and next 7 ingredients (through garlic). Season well with salt …
From parade.com


CHICKEN WITH YOGURT AND SPICES - THERESCIPES.INFO
Method. Stir together yogurt, onion, lemon juice, garlic, ginger, paprika, cumin, salt and pepper in a large bowl. Add chicken and toss to coat with marinade. Cover and refrigerate at least 8 hours or up to overnight. Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper.
From therecipes.info


CHICKEN WITH SPICED YOGURT MARINADE RECIPE - FOOD & WINE
The yogurt marinade adds tang to the grilled chicken. Showcase the flavors with a round, ripe California Chardonnay. Showcase the flavors with a round, ripe …
From foodandwine.com


SPICY YOGURT CHICKEN RECIPE | EATINGWELL
Step 1. Place hot water in a small bowl and crumble saffron threads over it. Steep for 5 minutes. Combine yogurt, onion, garlic, harissa (or hot sauce or cayenne), lemon juice, honey, oil, salt, cumin and cinnamon in a shallow dish. Stir in the saffron water. Add drumsticks and coat well.
From eatingwell.com


GREEK-STYLE YOGURT MARINATED CHICKEN - DIMITRAS DISHES
Cook for 5 minutes then, flip over. Cook 5 more minutes or until the internal temperature of the chicken reaches 165 °F. Try not to flip the chicken over before 5 minutes or the chicken will tear. Yogurt tends to stick. Serve the chicken in a pita to create a delicious chicken gyro, with rice, over salad, or with tzatziki sauce. Enjoy!
From dimitrasdishes.com


YOGURT MARINATED CHICKEN - COOKING CLASSY
Greek Yogurt Marinade Recipe Ingredients. 2/3 cup whole milk Greek yogurt; 2 Tbsp olive oil; 2 Tbsp lemon juice + 1 tsp lemon zest; 1 Tbsp minced garlic; 1 Tbsp peeled and minced fresh ginger; 1 tsp each ground cumin, ground coriander, and paprika; 1/4 tsp each cayenne pepper and cinnamon; 1 tsp salt and freshly ground black pepper (can adjust to …
From cookingclassy.com


PERSIAN CHICKEN WITH SPICED YOGURT – GEO FOODS
Heat the oven to 200°C. Line a roasting tin with baking paper. In a bowl, mix the spices with the olive oil, honey, lemon zest and juice and some salt and pepper.
From foods.geo.tv


CHICKEN IN YOGHURT AND SPICES RECIPE | SCHWARTZ
1 Place the chicken in a bowl. Mix the yoghurt, Perfect Shake Cajun Special Blend, Coriander Leaf, lemon zest and juice together and stir into the chicken. Refrigerate for 10-15 minutes. 2 Thread onto 4 large skewers alternating with the pepper and pineapple pieces.
From schwartz.co.uk


4 YOGURT BRANDS TO STAY AWAY FROM RIGHT NOW — EAT THIS NOT THAT
Powerful Yogurt, Vanilla Bean Whole Milk Greek Yogurt. Another brand that makes misleading claims, Powerful Yogurt boasts that it's made with all-natural ingredients. Unfortunately, the nutrition label can't back this up. According to Young, some of its ingredients are no-no's, especially for those with cardiovascular problems.
From eatthis.com


CHICKEN PITAS WITH DILL YOGURT SAUCE - SIMPLY DELICIOUS
Add the olive oil, spices and lemon juice then mix well. Allow to marinate for 10 minutes. Heat a large pan over high heat then cook the chicken, in batches, until golden and cooked through, approximately 5-7 minutes. Mix together yogurt, crushed garlic, chopped dill, fresh lemon juice, salt and pepper. Warm the pitas in a hot oven.
From simply-delicious-food.com


GRILLED MARINATED CHICKEN BREAST WITH YOGURT AND ASIAN SPICES
Steps. In a non-reactive bowl (plastic or glass), combine the yogurt with all the remaining ingredients. Stir until well blended. Add chicken breasts, cover and refrigerate. Marinate for at least 3 hours, or overnight for a richer flavour. Pre-heat broiler grill, grill pan, or outdoor grill. Remove the chicken from the marinade and set aside.
From chicken.ca


YOGURT CHICKEN | DAHI CHICKEN & CHICKEN CURRY | FOOD RECIPE DIARY
Add 1 tablespoon of paprika powder (for color). Then add 1 tablespoon of fresh ginger, and garlic paste. Now add 1 cup of yogurt and mix combined. And Marinated for 30 minutes. Take a blender jar and add 1 cup of fried onion and 2 medium-sized tomatoes and 1/4 cup of water.And blend until smooth puree.
From foodrecipediary.com


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