GARLIC BUTTER CHICKEN
Tender, juicy chicken bathed in a rich garlic butter sauce with a splash of wine for extra flavor!! This EASY stovetop chicken recipe is ready in 15 minutes and will become a family FAVORITE!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 20m
Number Of Ingredients 9
Steps:
- To a large skillet, add the olive oil, pounded chicken, evenly season with 21 Salute, salt, pepper, and cook over medium-high heat for 5 minutes. Do not touch, move, or disturb the chicken while it is searing. After 5 minutes, flip chicken over. It should have a medium golden color. For thicker/bigger chicken breasts, sear for 6-7 minutes.
- Allow chicken to cook on the second side for about 5 minutes, or until done and cooked through. Again, do not disturb the chicken while it's searing.
- Remove chicken with a slotted spatula and place it on a plate to rest.
- Using caution, deglaze your skillet by adding wine (or broth) and allow the liquid to bubble up and steam violently for a few seconds.
- Add the butter and allow it to melt, about 1 minute; stir continuously until melted.
- Add the garlic and cook until fragrant, about 1 minutes; stir continuously.
- Turn the heat off, add the chicken back into the skillet, flip it around in the garlic butter sauce, and spoon the sauce over the chicken.
- Optionally garnish with parsley and serve immediately.
Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 63 milligrams cholesterol, Fat 21 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 2936 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
PAN FRIED CHICKEN WITH GARLIC AND LEMON
Sometimes I really don't want to be creative with my dinner. Then I usually make this pan fried chicken breast. A little garlic, shallots, lemonjuice and parsley, and dinner is ready!
Provided by Myfoodpassion
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Fry the onion with 1 tbsp olive oil, 3 minutes in a frying pan over medium-high heat.
- Remove onion from the pan, keep on a plate. Add the chicken fillets to the pan and fry them in remaining olive oil on high heat until cooked through. Add the fried onion,crushed garlic and sprinkle over some seasalt. Pour in the lemonjuice and toss everything together with the chopped parsley. Cook for another minute then serve.
GARLIC-ROASTED CHICKEN BREASTS
Thick chicken breasts can be hard to get just right; often you're left with a too-dry, too-bland dinner. But this high-heat roasting method results in crisp, crackly skin that gives way to moist flesh, perfumed throughout by a pocket filled with herbed garlic paste.
Provided by Ian Knauer
Categories Chicken Garlic Poultry Roast Quick & Easy Wheat/Gluten-Free Dinner Lunch Gourmet Sugar Conscious Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) servings
Number Of Ingredients 5
Steps:
- Preheat oven to 500°F with rack in upper third.
- Mince and mash garlic to a paste with 1/2 teaspoon salt, then transfer to a bowl. Stir in oregano, red-pepper flakes, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
- Cut a 2-inch-long pocket (about 1 1/2 inches deep) horizontally in side of each breast half and spread 1/2 teaspoon garlic mixture into each pocket. Coat chicken with remaining garlic mixture.
- Roast chicken, skin sides up, in a foil-lined large shallow baking pan until just cooked through, 20 to 25 minutes.
PANFRIED CHICKEN BREASTS WITH OREGANO GARLIC BUTTER
Categories Chicken Garlic Herb Quick & Easy Low/No Sugar Summer Pan-Fry Oregano Gourmet
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Mince garlic and mash to a paste with salt using a large heavy knife.
- Mash together butter, oregano, red pepper flakes, and garlic paste with a fork until well blended.
- Pat chicken dry. Cut a 2-inch-long pocket horizontally in side of each chicken breast half and fill each pocket with 2 teaspoons oregano garlic butter. Season chicken with salt and pepper.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook chicken, skin sides down, uncovered, until well browned, 8 to 10 minutes. Turn chicken over and cover skillet, then cook until chicken is just cooked through, about 10 minutes more. Spread remaining oregano garlic butter over skin of chicken.
PANFIRED CHICKEN BREASTS WITH OREGANO GARLIC BUTTER
Another winning low carb entree! This calls for bone in chicken breasts with skin, which keeps the meat exceptionally juicy. You could sub skinless, boneless breasts, but make sure to adjust cooking time and temp so the meat does not dry out. From Gourmet magazine.
Provided by yooper
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mince garlic and mash to a paste with salt using a large heavy knife.
- Mash together butter, oregano, red pepper flakes, and garlic paste with a fork until well blended.
- Pat chicken dry.
- Cut a 2-inch-long pocket horizontally in side of each chicken breast half and fill each pocket with 2 teaspoons oregano garlic butter.
- Season chicken with salt and pepper.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook chicken, skin sides down, uncovered, until well browned, 8 to 10 minutes.
- Turn chicken over and cover skillet, then cook until chicken is just cooked through about 10 minutes more.
- Spread remaining oregano garlic butter over skin of chicken.
Nutrition Facts : Calories 283.8, Fat 24.5, SaturatedFat 11.5, Cholesterol 84.6, Sodium 193.2, Carbohydrate 0.5, Fiber 0.1, Sugar 0.1, Protein 15.3
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