Chicken Stuffed With Broccoli And Goat Cheese Food

GOAT CHEESE AND SPINACH STUFFED CHICKEN

Steps:

• Preheat oven to 400°. In small bowl, combine the spinach, sun-dried tomatoes, goat cheese, garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In an 8-in. cast-iron or ovenproof skillet, heat 1-1/2 teaspoons oil over medium heat. Brown chicken on each side. Place in oven; bake 10 minutes., Toss asparagus with remaining 1-1/2 teaspoons oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt; add to skillet. Bake until a thermometer inserted in chicken reads 165° and asparagus is tender, 10-15 minutes longer. If desired, drizzle with vinegar. Discard toothpicks before serving.

CHICKEN STUFFED WITH BROCCOLI AND GOAT CHEESE

Steps:

• Place 1 chicken breast between 2 large pieces of plastic wrap, carefully pound chicken breast with the flat side of a meat tenderizer or rolling pin. Flatten breast to a thickness of 1/2 cm (1/4 inch), taking care not to tear the chicken. Repeat with remaining chicken breasts.
• Place broccoli in a small glass and add just enough water to cover the florets, microwave for 4 minutes. Drain and chop finely. Stir warm broccoli into goat cheese until well combined.
• Place 1/4 of the cheese mixture at the base of the first piece of chicken, carefully roll the meat over the cheese, tucking in the sides to enclose the cheese. Use 2-3 toothpicks to secure. Repeat with remaining 3 breasts.
• In a large sauté pan heat oil over medium-high, brown chicken on all sides, about 7 minutes. Add sweet & sour sauce to the pan along with 1/4 cup (60 mL) water. Cover and simmer until chicken is cooked through, about 12 minutes.
• Slice chicken and serve with sauce poured over top.
• Too busy to cook? Try VH Steamers Kung Pao Chicken from the company's line of frozen entrees. Packed with crisp vegetables and Asian-inspired sauces, these flavourful meals are ready in less than five minutes.
• Additional recipe ideas are available online at www.vhsauces.ca.

BROCCOLI AND CHEESE STUFFED CHICKEN BREAST

Steps:

• Preheat oven to 350°F.
• To prepare broccoli stuffing, combine broccoli, Miracle Whip, parmesan and mozzarella cheeses in a bowl.
• Lightly mix and place in a baking dish that has been sprayed with non-stick cooking oil.
• Place in oven and bake for 15 minutes.
• To prepare chicken, cut a slit down the middle of the breast almost all the way through.
• Take your extra virgin olive oil, garlic, and spices and place them in a frying pan (heat on medium).
• You will want to cook the chicken in the pan for at least 10-12 minutes on each side until the breast are no longer pink.
• Let chicken breast and stuffing cool (KEEP OVEN AT 350°F).
• Stuff chicken breast with the broccoli and cheese stuffing (heaped).
• Place in a baking dish that has been sprayed with non-stick cooking oil, and sprinkle the Colby-Jack cheese over them.
• Cover with foil and place in oven for 35-40 minutes.

CHICKEN BREASTS STUFFED WITH OLIVES AND GOAT CHEESE

Steps:

• In a small bowl, mash the goat cheese and milk together until smooth.
• Mix in the garlic, parsley, oregano, and chile flakes.
• Stir in the olives and season with salt and pepper.
• On the thickest side of each breast, cut a deep, 3-inch-long pocket.
• Using your fingers, stuff the goat cheese mixture into each pocket.
• Close by pressing the flesh together, securing with a toothpick if necessary.
• In a large frying pan, heat the oil over medium-high heat.
• Have ready a lid that's too small for the pan but will cover all the breasts.
• Cook the chicken on one side until golden brown, 5 to 6 minute Turn the breasts over, season with salt and pepper, and set the small lid on top of them.
• Continue to sauté until the chicken is cooked through, about another 10 minute Transfer the chicken to a warm serving plate.
• Pour the wine into the pan and cook, scraping up the flavorful brown bits stuck to the pan, until it's reduced to a glossy syrup.
• Drizzle the reduction over the chicken and serve.
• If you choose to serve with the ROASTED CHILE-CILANTRO SAUCE: In a blender or food processor, combine the poblanos, onion and lime juice and blend until smooth.
• While the blender is running, add the oil slowly until emulsified.
• Add the spinach and cilantro and blend until smooth.
• Add the honey and season to taste with salt and pepper.
• Serve at room temperature.

BROCCOLI CHEESE STUFFED CHICKEN

Steps:

• Grease a 9 x 11 in casserole dish.
• Preheat oven to 350 degrees.
• Flatten chicken breasts by using rolling pin to get membranes out. Make thin.
• Combine onion, 2 tbl garlic, broccoli, mild chz, sharp and almost all of mozzarella cheese n large bowl and stir together.
• Place salt and pepper with beaten eggs in bowl.
• Mix bread crumb and 1/2 of the parmesian cheese in seperate bowl.
• Coat chicken with eggs and then dip into bread crumb mixture.
• Lay each chicken breast stretched out seperatly.
• Spoon broccoli mixture onto flattened chicken and roll up like a burrito and pin shut with 1 clove.
• Repeat with remaining breasts and mixture.
• Top with sauce, remaining garlic and parmesian cheese.
• Cover and cook about 30-35 min depending on over. Chicken should be white and tender when cooked.
• Can be served with pasta and veg.

CHICKEN STUFFED WITH BROCCOLINI & CHEESE

Steps:

• Flatten chicken to 1/2-in. thickness. Place 2 stalks of broccolini lengthwise down the center of each chicken breast; sprinkle with 2 tablespoons cheese. Fold over and secure with toothpicks., Combine the flour, salt, garlic powder, pepper and paprika in a shallow bowl. In a separate shallow bowl, whisk egg whites and milk. In another shallow bowl, combine bread crumbs and parsley. Coat chicken with flour mixture, dip in egg white mixture, then coat with crumb mixture., Place on a baking sheet coated with cooking spray. Spritz tops of chicken with cooking spray. Bake, uncovered, at 450° until a thermometer reads 170°, 15-20 minutes. Discard toothpicks.

CHICKEN STUFFED WITH GOAT CHEESE

Steps:

• Preheat oven to 350°.
• Blend goat cheese, butter, thyme, salt, pepper, basil, coriander and chives.
• Stuff the herbed cheese mixture between the skin and meat of the breast with as small an opening as possible.
• Sauté the chicken breasts, skin-side down, in oil and butter, turning once, until well-browned, 6 - 8 minutes.
• Transfer the chicken to baking pan and roast in over for 8 minutes.
• Combine shallot, garlic, pepper, vinegar, 1/2 t salt, 1/2 t pepper, oil.
• Add tomatoes.
• Arrange greens.
• Salad can be served warm or at room temperature.