Sweet Black Pepper Fish Food
SWEET BLACK PEPPER HALIBUT OR OTHER FISH STEAKS, VIETNAMESE STYLE
Steps:
- Combine the sugar, nam pla, and 1/4 cup water in a skillet just large enough to hold the fish. Place over medium heat and cook, stirring infrequently, until the sugar melts and the mixture bubbles, 5 to 10 minutes. Add the lemongrass, garlic, and black pepper and cook, stirring occasionally, for about 3 minutes more.
- Add the scallions, fish, and another 1/4 cup water. Cook over medium-high heat, turning the fish occasionally (if you're using fillets, turn it less often so that it doesn't break up), until the sauce is very thick and the fish cooked through, about 10 minutes. Taste, add salt if necessary, then garnish and serve.
SWEET PAPRIKA SALMON
This is a quick and easy salmon recipe for the grill. I found it in the Heart Healthy magazine and it has become our favorite salmon recipe for the grill. You can add more cayenne pepper if you like it spicier - I added 1/4 tsp. and it was great for our tastes and I also used Splenda brown sugar cutting the sugar in half. Putting it here on the 'zaar for safe keeping - I tend to lose recipes that are on bits of paper :-)
Provided by Debi H
Categories Very Low Carbs
Time 17m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Thaw fish if frozen. Rinse and pat dry.
- In a small bowl, combine brown sugar, paprika, onion powder, garlic salt, black pepper, lemon peel and cayenne pepper.
- Gently roll fillets in the seasoning to coat.
- Grill fish on lightly greased rack over medium coals 8 to 12 minutes or just until fish flakes easily. Turn once halfway through.
- If desired, server with lemon wedges.
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