GREEK GRAIN SALAD
Provided by Food Network
Categories main-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
- Combine the farro with 4 cups of water and 1 teaspoon salt in a large saucepan. Bring to a boil, then lower the heat and simmer, uncovered, until the farro is tender, about 30 minutes, adding more water if needed. Drain and pour into a large bowl.
- Place the red pepper slices on the prepared baking sheet and toss with 2 teaspoons olive oil, 1/4 teaspoon salt and a few grinds of black pepper. Roast for 20 minutes, turning once halfway through. Set the peppers aside to cool slightly.
- Meanwhile, whisk together the lemon juice, vinegar, garlic, oregano, 1 teaspoon salt and 1/2 teaspoon pepper in a small bowl. Slowly whisk in the remaining 3 tablespoons olive oil. Pour over the hot farro, stir well and cool to room temperature, stirring occasionally.
- Add the cucumber, tomatoes, red onion, parsley and olives and roasted peppers to the bowl with the farro. Stir until combined, then gently fold in the feta. Serve at room temperature, or store in the refrigerator, covered, for up to 3 days, before serving.
GREEK GRAIN SALAD
Recipe found on foodnetwork.com and it is very highly rated. Perfect main course for a vegetarian or side dish for a summer BBQ! The original recipe called for a crazy amount of grains, so it has been revised taking other recommendations.
Provided by januarybride
Categories Lunch/Snacks
Time 1h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Make the salad: Bring a large pot of water to a boil. Add the barley and cook for 15 minutes. Using a sieve, remove barley from the water and transfer to a bowl.
- Bring the water back to a boil and salt, to taste. Add the barley and rye and wheat berries and cook, stirring occasionally, until tender, about 30 to 40 minutes. Drain, transfer to a bowl, and cool.
- When cool, combine with the remaining ingredients.
- Meanwhile, make the Dressing: Whisk together the vinegar, dill, and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste.
- Toss the salad with the dressing and serve.
Nutrition Facts : Calories 244.9, Fat 13.6, SaturatedFat 3.4, Cholesterol 11.1, Sodium 229.2, Carbohydrate 25.9, Fiber 6.1, Sugar 1.6, Protein 6.1
GREEK GRAIN SALAD
This recipe is a great way to introduce grains to the whole family. If rye or wheat berries are not available, no big deal! Substitute any whole grain you like, brown rice, kamut and wild rice are all great alternatives.
Provided by Food Network
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- Make the salad: Bring a large pot of water to a boil. Add the barley and cook for 15 minutes. Using a sieve, remove barley from the water and transfer to a bowl.
- Bring the water back to a boil and salt, to taste. Add the barley and rye and wheat berries and cook, stirring occasionally, until tender, about 30 to 40 minutes. Drain, transfer to a bowl, and cool.
- When cool, combine with the remaining ingredients.
- Meanwhile, make the Dressing: Whisk together the vinegar, dill, and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste.
- Toss the salad with the dressing and serve.
MEDITERRANEAN GRAIN SALAD
Enjoy this satisfying vegetarian main: a generous bulgur salad with crumbled goat cheese and juicy tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a heatproof bowl, mix bulgur with 1/4 teaspoon salt and 1 cup boiling water. Cover, and let stand until tender but slightly chewy, about 30 minutes.
- Drain bulgur in a fine-mesh sieve, pressing to remove liquid; return to bowl. Add tomatoes, parsley, shallot, vinegar, and oil. Season with salt and pepper, and toss. Top with cheese.
Nutrition Facts : Calories 358 g, Fat 16 g, Fiber 10 g, Protein 13 g
GREEK SALAD
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish
Time 15m
Yield Serves 4 as a side - easily doubled for main course
Number Of Ingredients 7
Steps:
- Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
- Lightly season, then serve with crusty bread to mop up all of the juices.
Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium
More about "greek grain salad food"
GREEK-ISH GRAIN SALAD - KITCHN
From thekitchn.com
Estimated Reading Time 1 min
GREEK SALAD RECIPES | ALLRECIPES
From allrecipes.com
WHOLE-GRAIN SALADS - COOKING LIGHT
From cookinglight.com
13 GRAIN SALADS TO PREP ON SUNDAY AND EAT ALL WEEK LONG ...
From thekitchn.com
HELLOFRESH CA - GREEK GRAIN AND HALLOUMI SALAD WITH FIG ...
From myfitnesspal.com
GREEK SALAD RECIPE (VEGETARIAN + GF!) - FIT FOODIE FINDS
From fitfoodiefinds.com
MIXED GRAIN SALAD RECIPE - FOOD.COM
From food.com
GREEK GRAIN SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
GREEK SALAD WITH SHRIMP AND KAMUT RECIPE - FOOD & WINE
From foodandwine.com
25 GREAT GRAIN SALAD RECIPES - TASTE OF HOME
From tasteofhome.com
LIDEY'S TABLE | RECIPE | GRAIN SALAD, MAIN DISH SALADS, SALAD
GREEK GRAIN SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
GREEK SALAD WITH WHEAT BERRIES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
GREEK GRAIN SALAD FOOD- WIKIFOODHUB
From wikifoodhub.com
EASY MASON JAR GREEK SALAD RECIPE :: GLUTEN-FREE, GRAIN ...
From deliciousobsessions.com
8 BEST GREEK SALAD RECIPES - EASY IDEAS FOR GREEK SALADS
From delish.com
GREEK GRAIN SALAD RECIPE
From crecipe.com
GREEK GRAIN SALAD | RECIPE | GRAIN SALAD, FOOD NETWORK ...
From pinterest.com
GREEK GRAIN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
GREEK FARRO SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
GREEK SALAD RECIPE - GOOP
From goop.com
GRAIN SALAD RECIPES | ALLRECIPES
From allrecipes.com
HEALTHY GRAIN SALAD RECIPES - EATINGWELL
From eatingwell.com
GREEK BROWN GRAIN SALAD - FITNESS TIPS | 2021
From keleefitness.com
SALADS WITH GRAINS | FOOD & WINE
From foodandwine.com
GREEK GRAIN SALAD | BAREFOOT CONTESSA | GRAIN SALAD, SALAD ...
From pinterest.com.au
GREEK GRAIN SALAD | RECIPE | GRAIN SALAD RECIPES, GRAIN ...
6 SALAD RECIPES USING ANCIENT GRAINS - WHOLE GRAIN GOODNESS
From wholegraingoodness.com
{QUICK & EASY} GREEK SALAD - EATING BIRD FOOD
From eatingbirdfood.com
HORIATIKI (GREEK SALAD) RECIPE - SERIOUS EATS
From seriouseats.com
GREEK SALAD - RICARDO
From ricardocuisine.com
25 GRAIN SALAD RECIPES | MYRECIPES
From myrecipes.com
10 MOST POPULAR GREEK SALADS - TASTEATLAS
From tasteatlas.com
EASY GREEK-STYLE BARLEY SALAD (VEGETARIAN WITH VEGAN OPTION)
From thespruceeats.com
GREEK SALAD NACHOS RECIPE - EATINGWELL
From eatingwell.com
GREEK GRAIN SALAD | RECIPE | GRAIN SALAD, GREEK RECIPES, SALAD
From pinterest.ca
GREEK GRAIN SALAD RECIPE
From crecipe.com
GREEK ANCIENT GRAIN SALAD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HELLENIC REPUBLIC’S CYPRIOT GRAIN SALAD RECIPE | GOOD FOOD
From goodfood.com.au
GREEK GRAIN SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
THE BEST AUTHENTIC GREEK SALAD - HORIATIKI - OLIVE TOMATO
From olivetomato.com
GREEK SALAD WITH GRAINS RECIPE | SALAD RECIPES | TESCO ...
From realfood.tesco.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love