Chicken Strips With Orange Sauce Food

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EASY ORANGE CHICKEN RECIPE



Easy Orange Chicken Recipe image

Why buy orange chicken takeout when you can make it at home in less than 30 minutes? Grab this super Easy Orange Chicken Recipe (with homemade sauce).

Provided by Mariam E.

Categories     Main Dishes

Time 30m

Number Of Ingredients 20

6 whole boneless chicken thighs (or 2 lbs. of chicken tenderloins )
¼ cup all purpose flour
1 tbsp. corn starch
1 tsp. black pepper (or less to taste, fresh ground)
1 tsp. onion powder
1/2 tsp. ginger powder
1/2 tsp. salt
1 tsp. paprika (to add color to the chicken)
Vegetable oil for frying
¾ cup fresh orange juice
1½ tbsp. corn starch
2 tbsps. vegetable oil
3 tbsps. low sodium soy sauce
1½ tbsp. rice vinegar (or white vinegar)
2 tbsps. brown sugar
½ tbsp. grated ginger
2 cloves fresh garlic (minced)
½ tsp. black pepper (fresh ground)
1 tsp. orange zest
Chili flakes (optional to add heat)

Steps:

  • Dice the chicken into ½ inch cube pieces and place in a bowl. Add in the flour, corn starch, salt, black pepper, onion powder, paprika, and ginger powder to coat the chicken.
  • In a deep frying pan, bring the oil to medium-high heat. Fry the chicken until golden brown. Takes about 2-3 minutes. Do no over cook or else it will become chewy.
  • Meanwhile, whisk all the sauce ingredients and a bowl. Transfer to a hot non stick skillet or frying pan and cook on low-heat, simmering until the sauce thickens up.
  • Transfer the fried chicken to the sauce and mix to coat well. Let the sauce and chicken simmer together for 1-2 minutes and then remove from heat.
  • Serve with homemade Lo Mein Noodles or white rice. Garnish with toasted sesame seeds and chopped green onions. (optional)

Nutrition Facts : Calories 567 kcal, Carbohydrate 31 g, Protein 30 g, Fat 36 g, SaturatedFat 14 g, Cholesterol 166 mg, Sodium 745 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

HONEY ORANGE GLAZED CHICKEN RECIPE



Honey Orange Glazed Chicken Recipe image

Honey Orange Glazed Chicken is a simple recipe that is great for a wide range of occasions.Nice for a romantic dinner, yet even children will enjoy it.

Provided by Robin Gagnon

Categories     Entree

Time 25m

Number Of Ingredients 11

1 tsp oil (grapeseed, canola, etc.)
1/3 large sweet onion (sliced)
1 clove garlic (minced)
1-1 1/2 lbs chicken tenders
cornstarch for dredging
1/2 cup orange juice
2 tbs low sodium soy sauce (use gluten-free, if that is a concern)
1 tbs apple cider vinegar
2 tbs honey
1/2 tsp fresh grated ginger
1 tsp toasted sesame oil ** optional

Steps:

  • Place oil in skillet over med-high heat. Once hot add the onion and garlic. Stir.
  • Dredge the chicken in cornstarch. Continue stirring the onions, once they are lightly cooked and just starting to soften, add the chicken to the pan.
  • Whisk together all glaze sauce ingredients except sesame oil.
  • Turn the chicken once first side just start to show golden color.
  • Once the onions are starting to caramelize and outside of tenders are cooked and golden tinged, add the sauce.
  • Reduce heat to medium and simmer uncovered until sauce has thicken to a gravy and chicken is cooked through (about 6-7 minutes).
  • Stir the sesame oil in at the end, if you wish to add it.
  • Serve with your choice of starch.

Nutrition Facts : Calories 280 kcal, Carbohydrate 17 g, Protein 37 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 109 mg, Sodium 468 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

DELICIOUS ORANGE CHICKEN



Delicious Orange Chicken image

Orange slices add a refreshing twist to tender, juicy baked chicken-a wonderful meal for company. The appealing glaze coats the poultry with tangy sweetness. -Lorri Cleveland, Kingsville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings.

Number Of Ingredients 12

6 bone-in chicken breast halves (7 ounces each), skin removed
1 tablespoon butter, melted
1 garlic clove, minced
1 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon pepper
1 medium onion, thinly sliced
1 medium navel orange, thinly sliced
3 tablespoons brown sugar
2 teaspoons cornstarch
1/2 cup orange juice
3 tablespoons soy sauce

Steps:

  • Preheat oven to 350°. Place chicken in a 13x9-in. baking dish coated with cooking spray. Combine butter, garlic, basil, salt and pepper; drizzle over chicken. Arrange onion and orange slices on top. Bake, uncovered, 50 minutes., In a small saucepan, combine brown sugar, cornstarch, orange juice and soy sauce until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Drain chicken; brush with orange juice mixture. Bake 15-20 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 255 calories, Fat 6g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 757mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

CHICKEN FINGERS WITH ORANGE DIPPING SAUCE



Chicken Fingers with Orange Dipping Sauce image

An easy sauce made of orange juice, lemon juice, and honey is an irresistible dip for chicken fingers. Use the sauce, minus the honey, as a marinade if you are making the chicken fingers from scratch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 15

Finely grated zest of 2 oranges
3/4 cup orange juice
1/4 cup freshly squeezed lemon juice
2 cloves garlic, crushed
3/4 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
2 whole boneless, skinless chicken breasts (about 1 3/4 pounds), cut into 1/2-inch-wide strips
1/2 cup plain breadcrumbs
1 tablespoon unsalted butter
1/2 teaspoon freshly ground pepper
1 tablespoon cornstarch
1/4 cup honey
Vegetable-oil cooking spray

Steps:

  • In a large nonreactive dish, combine orange zest, both juices, garlic, dry mustard, 1/4 teaspoon salt, ginger, and nutmeg. Add chicken; cover, and refrigerate 1 hour.
  • Preheat oven to 400 degrees. In a food processor, pulse breadcrumbs, butter, remaining 1/4 teaspoon salt, and pepper until fine crumbs. Transfer to a shallow bowl. Remove chicken from marinade, letting excess drip off; dredge in breadcrumb coating. Place on a lightly oiled baking sheet; bake until crisp and brown, 12 to 14 minutes.
  • Meanwhile, strain marinade into a small saucepan. Measure out 2 tablespoons; mix with cornstarch in a small bowl. Bring marinade in pan to a boil. Drizzle in cornstarch mixture, whisking constantly; boil, stirring, 1 minute more. Let cool slightly; stir in honey. Serve with chicken fingers.

GRILLED ORANGE CHICKEN STRIPS



Grilled Orange Chicken Strips image

These savory marinated chicken strips are great for a picnic or backyard barbecue. I grill them right along with sausages and hot dogs. Skewering the chicken makes it easy to handle, but you can put the strips directly on the grill or broil them in the oven if you prefer. -Marion Lowery, Medford, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons chopped fresh orange segments
1/4 cup orange juice
1/4 cup olive oil
2 teaspoons lime juice
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt, optional
1 pound boneless skinless chicken breasts, cut into 1/4-inch strips

Steps:

  • Combine the first nine ingredients in a resealable plastic; add chicken and turn to coat. Seal and refrigerate for 1 hour. , Drain and discard marinade. Thread meat on metal or soaked wood skewers. Grill, uncovered, over medium-hot heat for 6-8 minutes or until juices run clear, turning often.

Nutrition Facts : Calories 192 calories, Fat 9g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

QUICK AND EASY SWEET AND STICKY ORANGE CHICKEN GLAZE



Quick and Easy Sweet and Sticky Orange Chicken Glaze image

Provided by Jeff Mauro, host of Sandwich King

Categories     condiment

Time 5m

Yield 1 1/2 cups glaze

Number Of Ingredients 5

1 cup hoisin sauce
1 orange, zested
1/4 to 1/3 cup fresh orange juice
Hot chicken, for serving
1/4 cup toasted sesame seeds, for sprinkling

Steps:

  • To make the glaze: In a medium bowl, mix the hoisin, orange zest and enough orange juice so the hoisin is a little looser but still thick enough to stick to the chicken.
  • Toss with hot chicken and sprinkle with sesame seeds to coat.

EASY CHICKEN STRIPS



Easy Chicken Strips image

I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. -Crystal Sheckles-Gibson, Beespring, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 5

1/4 cup all-purpose flour
3/4 teaspoon seasoned salt
1-1/4 cups crushed cornflakes
1/3 cup butter, melted
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch strips

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until golden brown and juices run clear, 15-20 minutes.

Nutrition Facts : Calories 283 calories, Fat 12g fat (7g saturated fat), Cholesterol 87mg cholesterol, Sodium 438mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein.

FRIED CHICKEN STRIPS



Fried Chicken Strips image

I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. -Genny Monchamp, Redding, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2-2/3 cups crushed saltines (about 80 crackers)
1 teaspoon garlic salt
1/2 teaspoon dried basil
1/2 teaspoon paprika
1/8 teaspoon pepper
1 large egg
1 cup whole milk
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch strips
Oil for frying

Steps:

  • In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.

Nutrition Facts : Calories 388 calories, Fat 19g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 704mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

CHICKEN IN BALSAMIC, ORANGE & ROSEMARY SAUCE



Chicken in balsamic, orange & rosemary sauce image

Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar

Provided by Good Food team

Categories     Lunch, Main course

Time 35m

Number Of Ingredients 10

4 boneless skinless chicken breasts
2 tbsp olive oil
3 tbsp balsamic vinegar
150ml/¼ pint fresh orange juice
150ml/¼ pint chicken stock
2 tsp chopped fresh rosemary leaves
1 tsp light muscovado sugar
knob of butter
orange segments and fresh rosemary sprigs to garnish
boiled rice and green salad to serve

Steps:

  • Put the chicken between pieces of cling film and flatten slightly by bashing with a pan. Unwrap and sprinkle on both sides with pepper. Heat the oil in a pan over a medium heat, then fry the chicken for 5 minutes, turning halfway through.
  • Pour 2 tbsp vinegar over the chicken, add the orange juice and stock and sprinkle with the rosemary and salt. Bring to the boil, lower the heat and bubble gently for 5 minutes until tender, spooning with the sauce frequently and turning chicken halfway through.
  • Stir in the sugar, butter and rest of the vinegar, then sizzle for a few minutes until reduced and glossy.
  • Put the chicken in a serving dish, spoon the sauce over and garnish with orange and rosemary. Serve with rice and a crisp green salad.

Nutrition Facts : Calories 259 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Protein 34 grams protein, Sodium 0.3 milligram of sodium

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