Chicken Berbere Food

BERBERE SPICED CHICKEN

Steps:

• Blitz the onions in a food processor until they are a chunky puree.
• Cut the chicken thighs into 1-inch cubes. Toss the chicken with the salt and lemon juice in a bowl. Set aside.
• Add butter to a large skillet or dutch oven over medium-high heat. Cook the onions for 10 minutes or until they are golden brown.
• Add the garlic and ginger and stir for 30 seconds.
• Add tomato paste and berbere spice and stir to combine. Reduce the heat to low and cook for 5 minutes., stirring often.
• Deglaze the pan with one cup of water. Let reduce for 2 minutes.
• Add chicken and 3/4 cup of water. Reduce heat and simmer until thickened and chicken is cooked to tenderness, about 10 minutes.

BERBERE SPICED CHICKEN BREASTS

Steps:

• Season both sides of chicken breast with salt. Sprinkle 1 tablespoon berbere spice mix to coat both sides of chicken breast (see Cook's Note for recipe link).
• Melt butter in a skillet over medium-high heat until it just starts to turn brown. Immediately transfer chicken breast to skillet; cook 2 to 3 minutes per side. Transfer chicken to a warm dish.
• Stir in lime juice, tomato paste, chicken broth, and coconut milk; stir to deglaze pan. Bring to a simmer while stirring. Add 1/2 teaspoon berbere spice and a pinch of salt. Transfer chicken breast back to skillet; reduce heat to medium-low. Cook until chicken is cooked through and sauce starts to reduce, basting chicken with pan juices as it cooks, 4 or 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
• Sprinkle with chopped cilantro. Serve with a drizzle of the pan sauce.

DORO WAT (ETHIOPIAN SPICED CHICKEN)

Steps:

• Place the chicken pieces in a bowl and pour lemon juice over. Let sit at room temperature for at least 30 minutes.
• Heat the niter kibbeh or butter along with the olive oil in a Dutch oven. Add the onions and saute, covered, over low heat for 45 minutes, stirring occasionally.
• Add the garlic, ginger, and 1 tablespoon butter and continue to saute, covered, for another 20 minutes, stirring occasionally.
• Add the berbere and the 2 remaining tablespoons of butter and saute, covered, over low heat for another 30 minutes, stirring occasionally.
• Add the chicken, broth, salt and wine and bring to a boil. Reduce the heat to low, cover, and simmer for 45 minutes, stirring occasionally.
• Adjust the seasonings, adding more berbere according to heat preference. Add the boiled eggs and simmer on low heat, covered, for another 15 minutes.
• Half or quarter the eggs and arrange on the plates with the stew. Serve hot with injera, bread or rice.

BERBER CHICKEN

Steps:

• Remove giblets from chicken. Wash chicken and pat dry.
• In a bowl, combine all the ingredients. Place the chicken in a plastic bag, add the marinade and make sure the marinade penetrates underneath the skin and inside cavity. Refrigerate for at least four hours or overnight.
• Remove chicken from the marinade. Place in a rotisserie and cook according to manufacturer's instructions, or roast in 350F oven for 15 minutes a pound, or until cooked thoroughly.
• From Margarita's International Recipes.

CRISPY BERBERE CHICKEN WITH ETHIOPIAN LENTILS

Steps:

• If using whole seeds for the Berbere spice mix, lightly toast the Cumin Seeds (2 teaspoon), Whole Coriander Seeds (1 teaspoon), Cardamom Seeds (1 teaspoon), Fenugreek Seeds (1 teaspoon) and Black Peppercorns (1 teaspoon) on the stove top in a skillet for 2 to 3 minutes.
• Grind the toasted seeds, Ground Ginger (1/2 teaspoon), Ground Cloves (1/2 teaspoon), Ground Cinnamon (1/2 teaspoon), Ground Allspice (1/2 teaspoon), Sweet Paprika (3 tablespoon), Crushed Red Pepper Flakes (1 tablespoon), Ground Turmeric (1 teaspoon) and Salt (1 teaspoon) using a coffee grinder or mortar and pestle. Remember to crush or grind the chili flakes.
• In a medium heavy-bottom​ pot or dutch oven, saute Onion (2 cup), Carrot (1 cup), Garlic (5 clove) and Fresh Ginger (1 tablespoon) in Olive Oil (2 tablespoon) until tender, about 5 to 7 minutes.
• Add Berbere Spice Mix (2 tablespoon) and sauté 2 to 3 minutes.
• Add French Green Lentils (1 cup), Tomato (1 cup), Salt (1 teaspoon), and Water (3 cup). Bring to a boil, cover, turn heat to low and let cook until al dente, about 30 minutes.
• Pat the Skin-On Chicken Thigh (6) dry. Use Kosher Salt (to taste) to season all sides. Generously rub each piece with Berbere Spice Mix (2 tablespoon). Feel free to use more if needed.
• Heat Olive Oil (1 tablespoon) in a heavy bottom skillet, on medium high heat, place chicken skin side down and sear until it is crispy and golden, about 6-8 minutes.
• Turn over and turn heat down to medium, searing for 2 to 3 minutes.
• Place in a 400 degrees F (200 degrees C) oven until internal temperature reaches 165 degrees F (75 degrees C), about 10 to 15 minutes. Serve over a bed of Ethiopian lentils, and garnish with Italian Flat-Leaf Parsley (to taste).

ETHIOPIAN INSPIRED BERBERE CHICKEN CURRY

Steps:

• If you're using fresh tomatoes, place them in a blender and blend into a chunky sauce, set aside. If you're using chopped canned tomatoes, they're all ready to go.
• To prepare the broccoli, trim the end of the stems and peel away the tough outer layer. Then thinly slice the stems, and cut the florets into small bite sized pieces, set the prepared broccoli aside.
• Preheat a large skillet, 15″ over medium heat. When the pan is hot, add 1 Tablespoon of the butter or avocado oil to the pan along with the cut up chicken thighs. Turn the heat to high and sauté until browned and mostly done, don't worry if there's a little pink in the chicken because it's going to finish cooking later. Remove the chicken pieces from the pan, and set them aside.
• Lower the heat to medium high, and add the remaining 2 Tablespoons of butter or avocado oil to the pan along with the diced onion. Sauté until the onion is browned and beginning to soften, about 3-4 minutes. Add the minced garlic and berbere spice mix and cook for about 1 minute or until the garlic is fragrant but not browned.
• Then add the prepped broccoli, blended tomatoes/canned chopped tomatoes, and the can of coconut milk. Bring the mixture to a simmer. Then lower the heat to low, add the chicken back into the pan, and simmer for 5-6 minutes or until the broccoli is just tender and the chicken is fully cooked.
• Season to taste with sea salt, and stir in the chopped cilantro.
• Serve immediately with rice or cauliflower rice.

BERBERE CHICKEN AND LENTILS

Steps:

• Combine the water and 1 teaspoon salt in large saucepan over high heat. Add lentils and bring to boil. Cover, reduce heat to medium, and simmer until lentils are tender, about 20 minutes. Drain and rinse with cold water, drain again. Place in large bowl.
• In a blender or using a immersion hand blender, mix the olive oil, vinegar, mustard, 1 tablespoon of berbere, cinnamon, garlic, and 1 teaspoon salt, until thick and emulsified. Pour 3/4 cup dressing over warm lentils and toss to coat, set aside.
• Rub chicken all over with remaining 1 tablespoon berbere and 1 teaspoon of salt.
• Heat 2 tablespoons olive oil in large skillet over medium heat. Add onion and sauté until soft and caramelized, about 8 minutes. Remove and set aside. Add chicken breasts to skillet and sauté 3 minutes per side, or until cooked through.
• Toss the lentils with the dressing again. Arrange lentils on large platter or individual plate. Place chicken on top of lentils, onions on top of chicken and drizzle with remaining dressing and sprinkle with parsley. Serve with lemon slices.

CHICKEN BERBERE

Steps:

• Brown the chicken thoroughly on high heat in a skillet in some of the fat. Set aside. Don't put too much meat into the skillet at once, or they won't brown.
• Fry the onion and garlic in additional fat in a pot on medium heat until it is transparent.
• Add berbere pepper and tomato paste and more fat if necessary in order not to burn the berbere.
• Stir for a moment, then add chicken, tomatoes, stock and lemon peel.
• Let simmer, covered, until the chicken is tender but not over-cooked (15-20 min).
• Add salt and pepper to taste.
• Garnish with cilantro stems and serve immediately with rice or on flat bread.

BERBERE

Steps:

• Combine all the spices in a small skillet. Toast over medium-low heat, stirring constantly, until fragrant, about 2 minutes. Let cool completely. This spice blend will keep, tightly sealed, in your pantry for several months. For longer storage, keep in the freezer.