Avocado Lime Hummus Food

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AVOCADO LIME HUMMUS



Avocado Lime Hummus image

Provided by Danae Halliday

Time 10m

Number Of Ingredients 12

15 ounce can chickpeas, rinsed and drained
1 avocado, peeled and pit removed
1 1/2 limes, juiced
1/2 cup cilantro
1 clove of garlic, peeled and chopped
1/4-1/2 cup water
2 teaspoons extra virgin olive oil
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon hot sauce
1/4 teaspoon kosher salt
Blue Diamond Artisan Flax and Multi-Seed Crackers for serving.

Steps:

  • In a blender or food processor add all of the ingredients reserving 1/4 cup of the water. Purée the mixture until smooth adding in more water if the hummus is too thick.Serve the hummus with crackers.

Nutrition Facts : Calories 131 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 226 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

LIME AVOCADO HUMMUS



Lime Avocado Hummus image

My mash-up of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. -Andreann Geise, Myrtle Beach, South Carolina

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 12

1 teaspoon whole peppercorns
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium ripe avocado, peeled and pitted
1/2 cup fresh parsley sprigs
1/2 cup olive oil
1/4 cup grated Romano cheese
1/4 cup fresh cilantro leaves
1/4 cup lime juice
1 garlic clove
1/2 teaspoon sugar
1/4 teaspoon salt
Tortilla chips

Steps:

  • Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips.

Nutrition Facts : Calories 174 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 168mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.

AVOCADO LIME HUMMUS



Avocado Lime Hummus image

Avocado, lime, and rosemary flavors combine to form a delightfully different hummus!

Provided by sueb

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

2 cups cooked garbanzo beans
1 avocado, peeled and pitted
¼ cup water
¼ cup sesame seeds
1 lime, zested and juiced
2 tablespoons olive oil
2 tablespoons chopped fresh rosemary

Steps:

  • Blend garbanzo beans, avocado, water, sesame seeds, lime zest, lime juice, olive oil, and rosemary in a blender until smooth.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 17.7 g, Fat 10 g, Fiber 5.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 182.2 mg, Sugar 0.3 g

QUICK AND EASY AVOCADO HUMMUS



Quick and Easy Avocado Hummus image

Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.

Provided by Julie Hubert

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 10m

Yield 24

Number Of Ingredients 10

1 (15 ounce) can chickpeas, drained
¼ cup water
2 tablespoons tahini
1 tablespoon fresh lime juice, or to taste
1 teaspoon sea salt, or to taste
1 clove garlic, roughly chopped
½ teaspoon ground cumin
1 ½ large ripe avocados, pitted and peeled
1 bunch spinach leaves
2 tablespoons extra-virgin olive oil

Steps:

  • Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.

Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g

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