Chick Pea Cumin Dip Food

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SPICY CHICKPEA DIP (HUMMUS)



Spicy Chickpea Dip (Hummus) image

This is one of those easy dip recipes that can be throw together rather quickly. You can skip the cayenne pepper if you wish; its still yummy.

Provided by Loves2Teach

Categories     Vegetable

Time 5m

Yield 4 cups of dip, 6 serving(s)

Number Of Ingredients 7

6 garlic cloves
1/2 cup tahini
1/2 cup olive oil
1/2 cup lemon juice
3 cups chickpeas, Cooked
kosher salt
1 teaspoon cayenne pepper

Steps:

  • Place the garlic, tahini, olive oil, lemon juice, and salt in a food processor or blender and puree until the garlic is finely chopped (if preparing by hand, finely dice and mash the garlic, then mix with the other ingredients).
  • Add the chickpeas and continue mixing to a smooth paste.
  • Garnish with the cayenne pepper.
  • Served at room temperature or chilled.

GARLICKY DIP WITH GARBANZO BEANS



Garlicky Dip with Garbanzo Beans image

Blend garlic, cumin & lemon juice with garbanzo beans for a quick dip. Serve this Garlicky Dip with Garbanzo Beans with chips for an easy appetizer.

Provided by My Food and Family

Categories     Home

Time 1h10m

Yield Makes 1-2/3 cups or 13 servings, about 2 Tbsp. each.

Number Of Ingredients 5

1 can (15 oz.) chickpeas (garbanzo beans), undrained
1/2 cup MIRACLE WHIP FREE Dressing
2 cloves garlic, minced
1/2 tsp. ground cumin
1 Tbsp. fresh lemon juice

Steps:

  • Drain beans, reserving 2 Tbsp. of the liquid. Place beans and reserved liquid in blender; blend until smooth. Add remaining ingredients; blend well.
  • Transfer to serving bowl; cover.
  • Refrigerate at least 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 45, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CHICKPEA-YOGURT DIP



Chickpea-Yogurt Dip image

"Yogurt lightens this riff on hummus. It's fantastic with pita chips or crudités." -Chris Morocco, associate food editor

Provided by The Bon Appétit Test Kitchen

Yield Makes about 1 1/2 cups

Number Of Ingredients 11

1 small garlic clove
2 15-ounce cans chickpeas (rinsed)
1/2 cup plain 2% Greek yogurt
3 tablespoons olive oil
2 teaspoons Sherry vinegar
A large pinch of ground cumin
Kosher salt
Freshly ground black pepper
Olive oil
Pomegranate seeds
Coarsely chopped fresh mint

Steps:

  • Purée 1 small garlic clove, two 15-ounce cans chickpeas (rinsed), 1/2 cup plain 2% Greek yogurt, 3 tablespoons olive oil, 2 teaspoons Sherry vinegar, and a large pinch of ground cumin; season with kosher salt and freshly ground black pepper. Top with olive oil, pomegranate seeds, and coarsely chopped fresh mint.

CHICK-PEA CUMIN DIP



Chick-Pea Cumin Dip image

Categories     Condiment/Spread     Low Fat     Quick & Easy     Low/No Sugar     Tofu     Chickpea     Summer     Vegan     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 6

1 tablespoon cumin seeds
a 19-ounce can chick-peas (about 2 cups drained)
12 ounces soft tofu
3 tablespoons fresh lemon juice, or to taste
2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh flat-leafed parsley leaves plus additional for garnish

Steps:

  • In a dry small heavy skillet toast cumin seeds over moderate heat, shaking pan, until a shade darker and transfer to a plate to cool. In a sieve rinse and drain chickpeas. Drain tofu.
  • In a food processor purée chick-peas, tofu, cumin seeds, lemon juice, and 1 tablespoon oil until chick-peas are smooth. Stir in parsley and salt and pepper to taste. Drizzle dip with remaining tablespoon oil and garnish with parsley. Serve dip with pita toasts and/or crudités.

CHICKPEA CUMIN DIP



Chickpea Cumin Dip image

Make and share this Chickpea Cumin Dip recipe from Food.com.

Provided by Annacia

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 7

1 tablespoon cumin seed
1 (19 ounce) can garbanzo beans (a.k.a. chickpeas, about 2 cups drained)
12 ounces soft tofu
3 tablespoons fresh lemon juice (to taste)
2 tablespoons extra virgin olive oil
1/4 cup chopped fresh cilantro leaves (or flat-leafed parsley leaves)
extra cilantro (to garnish) (optional)

Steps:

  • In a dry small heavy skillet toast cumin seeds over moderate heat, shaking pan, until a shade darker and transfer to a plate to cool.
  • In a sieve rinse and drain chickpeas.
  • Drain tofu.
  • In a food processor purée chickpeas, tofu, cumin seeds, lemon juice, and 1 tablespoon oil until chick-peas are smooth.
  • Stir in parsley and salt and pepper to taste.
  • Drizzle dip with remaining tablespoon oil and garnish with parsley.
  • Serve dip with pita toasts and/or crudités.

Nutrition Facts : Calories 373.9, Fat 15.7, SaturatedFat 2.1, Sodium 550.3, Carbohydrate 44.9, Fiber 8.4, Sugar 1.2, Protein 16.8

CHICKPEA DIP



Chickpea Dip image

This is a delicious and quick dip for any occasion!

Provided by Catherine Cappiello Pappas

Categories     Other Appetizers

Time 5m

Number Of Ingredients 10

19 oz. can of chickpeas - drained
½ small red onion
2 cloves garlic
½ jalapeño with seeds
3 tablespoons olive oil
3 tablespoons vinegar
½ tsp. cumin
½ tsp. black pepper
1 tsp. salt
1 tablespoon sugar

Steps:

  • 1. Combine all of these ingredients in a food processor and give a few good chops. Serve with your favorite chips or veggies.

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