BLUEBERRY CHIA SEED PUDDING RECIPE
Blueberry Chia Seed Pudding Recipe - Easy Immune Boosting Low Carb, Keto & Sugar Free Dessert Recipes with lemon, blueberries, chia seeds and almond milk. With the video.
Provided by Jolene @ Yummy Inspirations
Categories Immune Boosting Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Place all of the ingrdients into a blender.
- Blend until smooth and creamy, taste the pudding and add sweetener, to taste, if needed.
- Pour the pudding into a bowl, then place in the fridge for a few hours or overnight, to thicken.
- Enjoy as is or topped with berries, nuts, more chia seeds or your toppings of choice.
Nutrition Facts : Calories 85 calories
BLUEBERRY CHIA PUDDING
Love blueberries? This chia pudding is for you! Packed with blueberry flavour and perfect for a healthy breakfast, snack or dessert!
Provided by Jessica Hoffman
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- In a small saucepan, cook the blueberries on medium heat for 8-12 minutes, stirring occasionally until they cook down into a blueberry compote. Remove from heat and set aside. Let cool for 5 minutes
- While the compote cooks, add the chia seeds, coconut milk, almond milk, maple syrup and vanilla extract to a bowl and mix together until well combined.
- Add in the blueberry compote and mix together until combined, then place the mixture in the fridge to set for at least 1 hour.
- Serve in small bowls or jars with your favourite toppings.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 190 calories, Sugar 10g, Fat 8g, Carbohydrate 13g, Fiber 8g, Protein 4g
BLUEBERRY CHIA SEED PUDDING (EASY + 5 INGREDIENTS)
This Blueberry Chia Seed Pudding couldn't be easier! Made with only 5 plant-based and good-for-you ingredients, it brings major flavor, but almost no time in the kitchen. Perfect for Meal Prep!
Provided by Caitlin Shoemaker
Time 10m
Number Of Ingredients 6
Steps:
- Add the first 4 ingredients to a Blender or Food Processor and combine for 10-15 seconds, until smooth.
- Transfer the "Blueberry Milk" to a sealable jar or container, and add in the Chia Seeds. Mix well and let sit for 5 minutes.
- After 5 minutes, mix the Pudding one more time (to ensure no "clumps" are at the bottom), then cover and place in the fridge for a minimum of 5 hours, preferably overnight.
- Top and serve as desired.
BLUEBERRY CHIA PUDDING
Categories 2-Minute How-Tos 5 Ingredients or Less Breakfast & Brunch Snacks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine chia seeds, honey, vanilla extract, and coconut milk. Stir to combine. In a small bowl, lightly crush half of the blueberries and stir into the chia pudding. Gently stir in the remaining, whole blueberries. Sit in the fridge, covered with plastic wrap for at least 30 minutes before serving.
Nutrition Facts :
BLUEBERRY CHIA PUDDING WITH ALMOND MILK
A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!
Provided by VAL_51
Categories Everyday Cooking Vegan Breakfast and Brunch
Time 8h10m
Yield 3
Number Of Ingredients 6
Steps:
- Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 19.4 g, Fat 6.5 g, Fiber 6.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 110.3 mg, Sugar 10.6 g
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