CHEESE, CARROT AND COURGETTE MUFFINS
These savoury muffins packed with veggies are perfect for kids' lunchboxes
Provided by Netmums
Categories Summer recipes
Time 25m
Yield 8+
Number Of Ingredients 9
Steps:
- Preheat the oven to 200°C/180°C fan/Gas Mark 6. Line a 12-hole muffin tin with muffin cases.
- Add the flour, grated cheese, salt and mustard powder to a large mixing bowl. Stir to combine.
- Whisk together the milk, oil and beaten eggs in a jug. Pour slowly into the dry ingredients, stirring together as you go.
- Pat the grated carrot and courgette dry between sheets of kitchen paper, to absorb as much excess liquid as possible. Fold them into the muffin mixture.
- Divide the muffin mixture equally between the 12 cases. Bake for 15 minutes, or until golden and a skewer inserted into one of the muffins comes out clean.
- Leave to cool in the tin for 5 minutes, before transferring to a wire rack. Delicious served while still warm.
CHEESY CARROT AND COURGETTE SAVOURY MUFFINS
Steps:
- Preheat the oven to 180C/350F/ Gas Mark 4.
- Start with preparing your veggies by washing and grating the courgette (no need to peel) and washing, peeling and grating the carrot. Squeeze the excess liquid as discussed above.
- In a bowl mix together flour and grated cheese. Add grated veggies and mix some more.
- Follow with all your wet ingredients and mix until well combined.
- Season to taste with salt and pepper.
- Divide between 12 muffin cases and bake for approx. 25-30 min. Make sure the top is nicely coloured and springs back when you touch it. Let the muffins cool on the cooling rack.
- Enjoy!
Nutrition Facts : Calories 174 kcal, Carbohydrate 16 g, Protein 6 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 26 mg, Sodium 87 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CARROT AND COURGETTE MUFFINS
These moist, yummy muffins are packed with goodness and are perfect for the kids' lunchboxes.
Provided by Kate Morris and Sally Brown
Categories Cakes and baking
Yield Makes 9
Number Of Ingredients 9
Steps:
- Preheat the oven to 220C/450F/Gas 7. Line a nine-hole mini-muffin tray with muffin cases.
- Beat the egg in a bowl, then stir in the grated courgette, grated carrot, raisins, milk and sunflower oil.
- In a separate bowl, mix together the flour, sugar and baking powder.
- Gradually stir the wet mixture into the dry mixture until sticky and well combined.
- Divide the cake mixture among the muffins cases in the muffin tray. Bake in the oven for 12-15 minutes, or until a skewer inserted into the centre of the muffins comes out clean. Remove each muffin from the tray and set aside to cool on a wire rack.
CHEESY CARROT AND COURGETTE MUFFINS
Cheesy Carrot and Courgette Muffins (or carrot and zucchini muffins), deliciously moist and easy to whip up, these savoury muffins can be enjoyed by kids and grown-ups too. They are the perfect bites for a snack or picnic, and can be easily stored to last for a few days.
Provided by Daniela Apostol
Categories Snack
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180 degrees Celsius (350 Fahrenheit).
- Sift the flour and add it to a large bowl together with the baking powder and bicab of soda.
- Separately, beat the eggs well, then pour in the milk and melted butter, and mix.
- Mix the dry ingredients with the wet ingredients, then add the grated cheese, carrots and zucchini.
- Mix well to combine all the ingredients.
- Butter and flour a 12-hole muffin tin, and divide the mixture evenly.
- Bake for 20-25 minutes until golden and a skewer inserted in the middle comes out clean.
- Serve warm or cold.
Nutrition Facts : Calories 197 kcal, Carbohydrate 19 g, Protein 7 g, Fat 10 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 53 mg, Sodium 152 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
COURGETTE MUFFINS
Get kids busy in the kitchen with these scrummy courgette muffins, perfect for cooks aged between 8-14
Provided by Good Food team
Categories Afternoon tea, Treat
Time 1h
Yield Makes 12
Number Of Ingredients 11
Steps:
- Brush the muffin tin with oil. Ask your grown-up helper to switch the oven to 190C/ 170C fan/gas 5.
- Grate the courgettes and put them in a large bowl. Grate the apple and add to the bowl. Squeeze the orange and add the juice to the bowl.
- Break the egg into a bowl; if any bits of shell get in, scoop them out with a spoon. Stir the butter and egg into the courgette and apple mix.
- Sieve the flour, baking powder and cinnamon into the bowl. Add the sugar and sultanas.
- Mix with a spoon until everything is combined, but don't worry if it is lumpy.
- Spoon the mixture into the tin. Ask your helper to put it in the oven and cook for 20-25 mins. Cool in the tin, then spread some icing on each.
Nutrition Facts : Calories 272 calories, Fat 14 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 16 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
COURGETTE & FETA MUFFINS
These cheesy muffins are a great way to get savoury flavours into portable baked bites - great packed as a lunch box snack
Provided by Cassie Best
Categories Side dish, Snack
Time 35m
Yield Makes 9
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6 and line 9 holes of a muffin tray with paper cases. In a bowl, combine the flour, baking powder, bicarbonate of soda, cumin and 1/4 tsp salt.
- In a jug, whisk together the egg, buttermilk and oil. Pour the wet ingredients into the dry, and add the courgette and half the feta. Stir to just combine, but don't overmix.
- Divide the mixture between the muffin cases, and top with the remaining feta. Bake for 18-20 mins until golden brown. A skewer inserted to the centre of a muffin should come out clean and dry when the muffins are cooked. Cool on a wire rack. Will keep for 2 days in an airtight container.
Nutrition Facts : Calories 178 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
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