CRUSTLESS LOW-CARB QUICHE
This easy Crustless Low Carb Quiche is light, fluffy, and absolutely delicious! You only need 7 ingredients to whip up this recipe for the perfect breakfast, brunch, or week of meal prep.
Provided by Christel Oerum
Categories Breakfast
Time 1h25m
Number Of Ingredients 8
Steps:
- Preheat your oven to 375F (190°C). Grease a 9 inch (23 cm) tart pan with butter and set aside.
- Cook the bacon in a pan until it's slightly crispy.
- Chop the bacon, red onion, and green onion.
- Combine the milk and eggs in a large mixing bowl. Whisk together well.
- Add the remaining ingredients and seasoning to the egg and milk mixture. Stir to combine.
- Pour the mixture into the prepared tart pan. If necessary, stir to make sure the fillings are evenly distributed throughout the quiche batter.
- Bake the quiche for 45 - 50 minutes until golden and set.
- Remove from the oven and allow to cool for at least 30 minutes before slicing and serving.
Nutrition Facts : Calories 267 kcal, Carbohydrate 6.9 g, Protein 21.5 g, Fat 18 g, SaturatedFat 8.1 g, Cholesterol 204.6 mg, Sodium 857.9 mg, Fiber 1.6 g, Sugar 3.1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving
LOW-CARB BACON AND EGG QUICHE RECIPE - (4.5/5)
Provided by marisona
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350°F. 2. Butter or spray quiche or pie pan with non-stick cooking spray. 3. Beat the eggs with the cream. 4. Add salt and pepper to taste. 5. Add the cheese and bacon, mix well. 6. Pour into the pan. 7. Bake for 40 minutes or until golden brown. Nutrition Facts Serving Size 1 (164g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup cooked bacon Calories 429 Calories from Fat 349 (81%) Amount Per Serving %DV Total Fat 38.8g 59% Saturated Fat 22.0g 109% Monounsaturated Fat 11.9g Polyunsaturated Fat 2.1g Trans Fat 0.0g Cholesterol 428mg 142% Sodium 303mg 12% Potassium 172mg 4% Total Carbohydrate 2.6g 0% Dietary Fiber 0.0g 0% Sugars 0.8g Protein 17.7g 35%
LOW-CARB BACON AND EGG QUICHE
I'm trying to go low-carb, and I found this recipe on Recipegal.com. It's so easy to make and tastes great! We use cheddar as nobody likes swiss cheese but me. It originally calls for a quiche pan, but I just used a 9-inch pie pan with great results! I also sprayed it with non-stick canola cooking spray, instead of the butter as the recipe originally called for.
Provided by Troop Angel
Categories Cheese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Butter or spray quiche or pie pan with non-stick cooking spray.
- Beat the eggs with the cream.
- Add salt and pepper to taste.
- Add the cheese and bacon, mix well.
- Pour into the pan.
- Bake for 40 minutes or until golden brown.
Nutrition Facts : Calories 481.8, Fat 42.8, SaturatedFat 23.4, Cholesterol 401.4, Sodium 541.3, Carbohydrate 2.7, Sugar 0.5, Protein 21.5
CRUSTLESS BACON AND CHEESE QUICHE
Rich, creamy eggs with bacon and cheese are a fantastic, lower carb option for brunch or dinner. Served with fruit or mixed greens, this is delicious and satisfying, no matter what time of day you make it!
Provided by Stacie
Categories Casseroles
Time 50m
Number Of Ingredients 7
Steps:
- Pre-heat oven to 325ºF.
- Cook bacon in a skillet until crisp. Remove bacon from skillet, reserving 1 tablespoon drippings in skillet. Add mushrooms to reserved drippings and cook for another 5 minutes. Remove from heat. Crumble bacon. Add to skillet with remaining onions and tomatoes; mix well.
- Whisk eggs and sour cream until well blended. Pour into greased 13×9-inch baking dish and then top with bacon mixture and cheese.
- Bake for 30 minutes. Let stand about 5 minutes to cool before serving.
Nutrition Facts : Calories 332 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 330 milligrams cholesterol, Fat 25 grams fat, Fiber 1 grams fiber, Protein 23 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 587 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
EGG AND BACON QUICHE (CRUSTLESS)
This probably has to be the easiest quiche ever! I'm not sure where the recipe came from, but mum would make it all the time and it's just so nice as it isn't too heavy. If desired, you could add 1 cup grated zucchini (excess moisture squeezed out) or a can of creamed corn to the mixture or add some tomato slices to the top of the quiche before baking.
Provided by Hayley_11
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C.
- Combine all ingredients together in a large bowl.
- Pour mixture into a greased pie plate or cake pan.
- Bake for approximately 1 hour or until quiche has set.
Nutrition Facts : Calories 377.4, Fat 24.7, SaturatedFat 12, Cholesterol 208.7, Sodium 731.5, Carbohydrate 21.4, Fiber 0.8, Sugar 1.5, Protein 17.1
CRUSTLESS BACON AND EGG QUICHE
This gives a nice presentation, and is a nice change for breakfast. Great for those after-church brunches! Enjoy!
Provided by WJKing
Categories Savory Pies
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Grease a 9" pie pan.
- In blender, combine eggs, milk, Bisquick, melted butter, and pepper.
- Blend for 15 seconds or until mixed well.
- Pour the egg mixture into the prepared pan.
- Sprinkle with bacon and cheese; gently press it below the surface with a fork.
- Bake at 350 degrees Fahrenheit for 30 minutes or until a knife inserted halfway between the center and the edge comes out clean.
- Cool 10 minutes.
- Slice and serve.
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