Chard Sausage And Feta Frittata Food

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SWISS CHARD FRITTATA



Swiss Chard Frittata image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 13

24 cherry tomatoes
2 cloves garlic, smashed
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon fresh thyme leaves
1/2 teaspoon light-brown sugar
1/4 teaspoon coarse salt
18 large eggs
Coarse salt and freshly ground black pepper
2 to 3 tablespoons extra-virgin olive oil
2 large white onions, halved and sliced crosswise into 1/4-inch-thick slices
6 to 8 ounces Swiss chard, stems sliced thin, leaves sliced into ribbons
3/4 cup cow's milk feta, crumbled

Steps:

  • Tomatoes: Preheat oven to 325 degrees. In a 9-inch pie plate, place tomatoes and garlic cloves. In a small bowl, whisk together olive oil, balsamic vinegar, thyme, light-brown sugar, and salt. Drizzle over tomatoes and garlic and bake in the oven until tomatoes are wilted and caramelized, 40 to 45 minutes. Set aside.
  • Frittata: Increase oven temperature to 425 degrees, with the rack in the upper third of the oven. Lightly beat eggs in a large bowl with a whisk. Season with salt and pepper; set aside.
  • In a 12-inch nonstick skillet, heat oil over medium-high heat. Add onions, season with salt and pepper, and cook, stirring, until tender, 12 to 15 minutes. Reduce heat to medium and add the stems of the chard; cook until tender, 3 minutes. Add the chard leaves and stir to combine. Cook until wilted, about 1 minute. Pour egg mixture into skillet. Cook, using a heatproof spatula to gently stir and push eggs from edges to center of pan so runny parts run underneath, until eggs begin to set, about 2 minutes.
  • Scatter cooked tomatoes on top of the frittata and evenly distribute feta cheese on top. Transfer frittata to oven and cook until top is set and has puffed slightly, about 15 minutes.
  • Gently run a spatula around the edges and underneath the frittata and carefully slide out of the pan onto a cutting board. Slice into wedges and serve hot, warm, or at room temperature.

FRITTATA WITH CHARD, SAUSAGE AND FETA



Frittata with Chard, Sausage and Feta image

This frittata or crustless quiche features savory Italian sausage, crumbled feta and Swiss chard. Serve as a delicious brunch entree or in smaller portions as an appetizer. Can also be made in advance!

Provided by Adapted from Epicurious Frittata Bites with Chard, Sausage and Feta

Categories     Breakfast

Time 1h20m

Number Of Ingredients 10

Nonstick vegetable oil spray
1 12- ounce bunch Swiss chard (stems and center ribs removed)
1 tablespoon olive oil
1 cup chopped onion
8 ounces mild Italian sausage
8 large eggs
1/4 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup crumbled feta cheese (I used tomato basil feta)

Steps:

  • Preheat oven to 325°F. Spray 8 x 8 x 2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Separate chard into small pieces and set aside.
  • Heat oil in large nonstick skillet over medium heat. Add onion to skillet and sauté until soft, 5-7 minutes. Add sausage and sauté until brown and cooked through, breaking up sausage as it cooks, 5 to 7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard, cooled sausage mixture and feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake frittata until set in center, 45 to 55 minutes. Mine took 45 minutes.

Nutrition Facts : ServingSize 6 g

FRITTATA BITES WITH CHARD, SAUSAGE, AND FETA



Frittata Bites with Chard, Sausage, and Feta image

Provided by Tori Ritchie

Categories     Milk/Cream     Egg Nog     Egg     Appetizer     Breakfast     Brunch     Bake     Sauté     Cocktail Party     Low Cal     Feta     Sausage     Chard     Party     Bon Appétit     Sugar Conscious     Kidney Friendly     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 20

Number Of Ingredients 11

Nonstick vegetable oil spray
1 12-ounce bunch Swiss chard, stems and center ribs removed
1 tablespoon olive oil
1 cup chopped onion
8 ounces mild Italian sausages, casings removed, sausage broken into 1-inch pieces
8 large eggs
1/4 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup crumbled feta cheese (about 4 1/2 ounces)
Fresh Italian parsley leaves

Steps:

  • Preheat oven to 325°F. Spray 8 x 8 x 2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Set chard aside.
  • Heat oil in large nonstick skillet over medium-high heat. Add onion to skillet and sauté until soft, 4 to 5 minutes. Add sausage and sauté until brown and cooked through, breaking up with fork, 5 to 7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata. Using oven mitts, hold baking dish and platter firmly together and invert frittata onto platter; place another platter atop frittata and invert again so that frittata is right side up. Cut frittata into 20 pieces. DO AHEAD: Can be made 1 day ahead. Place frittata pieces on rimmed baking sheet. Cover and chill. Rewarm in 325°F oven until heated through, about 10 minutes.
  • Transfer frittata pieces to platter. Garnish each piece with parsley; serve warm or at room temperature.

FRITTATA BITES WITH CHARD, SAUSAGE AND FETA



Frittata Bites With Chard, Sausage and Feta image

Make and share this Frittata Bites With Chard, Sausage and Feta recipe from Food.com.

Provided by TattooedMamaof2

Categories     Chard

Time 1h20m

Yield 20 pieces

Number Of Ingredients 9

12 ounces swiss chard, stems and centers removed
1 tablespoon olive oil
1 cup onion, chopped
8 ounces mild Italian sausage, casings removed and broken up
8 large eggs
1/4 cup heavy cream
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup feta cheese, crumbled

Steps:

  • Preheat oven to 325°F Spray 8x8x2 baking dish with nonstick spray.
  • Bring large pot of salted water to a boil. Add Swiss chard and cook until just wilted, about 2 minutes. Drain and finely chop. Place in a kitchen towel and squeeze dry, set aside.
  • Heat oil in a large skillet over med-high heat. Add onion and saute until soft, about 4-5 minutes. Add sausage and cook until browned and done, breaking up with a fork; about 5-7 minutes. Remove from heat and cool.
  • Whisk eggs, cream, salt and pepper in a large bowl. Add chard and sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish.
  • Bake until set in center, 45-55 minutes. Transfer to a rack and cool for 15-20 minutes. Turn over onto a platter, then flip to so that the frittata is right-side-up. Cut into 20 pieces.
  • NOTE: Can be made 1 day ahead. Place frittata pieces on baking sheet, cover and chill. Rewarm in 325F oven for 10 minutes, or until heated through.

Nutrition Facts : Calories 111.2, Fat 8.5, SaturatedFat 3.6, Cholesterol 101.8, Sodium 344.6, Carbohydrate 2.5, Fiber 0.4, Sugar 1.1, Protein 6.2

SAUSAGE, RED PEPPER AND FETA FRITTATA



Sausage, Red Pepper and Feta Frittata image

Provided by Aaron McCargo Jr.

Time 1h10m

Yield 4 servings

Number Of Ingredients 16

4 tablespoons extra-virgin olive oil
1 cup chopped onion
1 pound hot Italian sausage, casings removed
1 tablespoon chopped garlic
1 tablespoon chopped fresh oregano
1 cup chopped roasted red peppers
8 large eggs
1/4 cup heavy whipping cream
1 cup crumbled feta cheese
Pinch of smoked salt
Freshly ground black pepper
1 bunch fresh chives, chopped
1 lemon, zested and juiced
1 cup sour cream
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • For the frittata: Preheat the oven to 325 degrees F.
  • In a large ovenproof saute pan over high heat, add the olive oil, onions, sausage, garlic and oregano, stirring frequently to break up the clumps. Add the roasted peppers and cook about 10 minutes.
  • In a large bowl, whisk together the eggs, cream, feta cheese, smoked salt and pepper. Pour the mixture into the saute pan and bake until the eggs are set and golden brown and the frittata pulls away from the sides slightly, about 35 minutes. Remove the frittata from the oven and let cool about 10 minutes.
  • For the sauce: In a small bowl, combine the chives, lemon zest and juice, sour cream and olive oil. Season with salt and pepper.
  • Cut the frittata into pieces and serve with dollop of the sour cream sauce.

ROASTED SWISS CHARD WITH FETA



Roasted Swiss Chard with Feta image

This method of cooking chard was given to me (in very few words) from an organic farmer who was selling the first chard we ever bought. We tried it and could not believe how delicious this was. Delicious! Double this recipe if you are a large family of veggie eaters.

Provided by XANDISMOM

Categories     Side Dish     Vegetables     Greens

Time 45m

Yield 4

Number Of Ingredients 6

1 bunch rainbow chard - leaves and stems separated and chopped
1 large onion, chopped
1 tablespoon olive oil
salt and black pepper to taste
2 tablespoons olive oil
4 ounces feta cheese, broken into 1/2 inch pieces

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil.
  • Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet.
  • Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top.
  • Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes.

Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.8 g, Cholesterol 25.2 mg, Fat 16.3 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 439 mg, Sugar 3.4 g

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