Chana Chickpeas Chaat Food

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CHANA CHAAT



Chana Chaat image

Chole chaat or chana chaat is a tasty, tangy and easy chaat snack made from white chickpeas or chana, spice powders, onions, tomatoes, potatoes and lemon. You can also use canned chickpeas to make this chatpata chana chaat.

Provided by Dassana Amit

Categories     Snacks

Time 5m

Number Of Ingredients 17

1 cup dried white chickpeas (or chole or chana)
½ teaspoon salt
2 cups water (- for pressure cooking)
1 medium to large potato (- optional)
1 medium sized onion (- finely chopped)
1 medium sized tomato (- finely chopped)
1 green chili (, finely chopped - optional)
1 teaspoon roasted cumin powder
1 teaspoon kashmiri red chili powder (or paprika)
1 teaspoon chaat masala
½ teaspoon dry mango powder ((amchur powder) - optional)
regular white salt or rock salt (edible and food grade) (- add as per taste)
black salt (- add as per taste)
1 to 2 teaspoons lemon juice (or add as per taste)
3 to 4 pani pooris or papdis crushed (- optional)
2 to 3 tablespoons chopped coriander leaves ((cilantro))
¼ cup fine sev (- optional)

Steps:

  • Soak 1 cup kabuli chana (white chickpeas) in enough water overnight or for 8 to 9 hours. Later drain all the water. Rinse the chickpeas in running water and again drain the water. You can also use 2.5 to 3 cups canned chickpeas. if using canned chickpeas, then you just need to mix the spices, onions, tomatoes etc and enjoy the chole chaat.
  • Take the chickpeas in a 2-litre pressure cooker. Add ½ teaspoon salt and 2 cups water.
  • Place a bowl on top of the chickpeas. Rinse and keep a medium to large potato inside the bowl. You can skip the potato if you want.
  • Cover tightly with the lid and initially pressure cook on medium flame. When you start hearing the hissing sound in the cooker, lower the flame a bit and cook for 10 to 12 whistles.
  • When the pressure falls on its own, then only remove the lid.
  • Check the potato by sliding a knife or fork through it. The fork or knife should slide easily.
  • Also check the chickpeas. You should be able to mash the cooked chickpeas easily. There should be no hardness in the center. The chickpeas should have a melt in the mouth texture. If the chickpeas is not cooked, then add some more water and pressure cook for a few more minutes.
  • Drain all the water and keep the cooked chickpeas aside.
  • Peel the potato once it becomes warm. Then chop and keep aside.
  • Rinse, peel and then finely the onion, tomato and chilli. Also rinse and then finely chop some coriander leaves. Keep aside.
  • Take the cooked chickpeas in a mixing bowl.
  • Add all the spice powders - kashmiri red chilli powder, roasted cumin powder and chaat masala. Add both black salt and regular salt as per taste. For some tang, you can also add ½ teaspoon dry mango powder (amchur powder).
  • Add the chopped potatoes. Mix very well so the spice powders and salt coats the potatoes and chickpeas.
  • Add the finely chopped onions, finely chopped tomatoes, chopped green chillies and coriander leaves.
  • Add 1 to 2 teaspoons lemon juice or add as required.
  • Again mix very well. Check the taste and you can add salt, chaat masala, red chilli powder, green chillies, lemon juice more if you want.
  • Serve chana chaat in a bowl instantly. While serving garnish with some coriander leaves and sev. Adding sev is optional. You can even garnish with some crushed papdi or pani poori.

Nutrition Facts : Calories 238 kcal, Carbohydrate 42 g, Protein 11 g, Fat 3 g, Sodium 363 mg, Fiber 11 g, Sugar 7 g, ServingSize 1 serving

CHANA (CHICKPEAS) CHAAT



Chana (Chickpeas) Chaat image

From the "Young Times" magazine- submitted by Insiya Z. Mukadam, and she's just 10 years old! She's Chef of the Week at 10, when I was 10, all I knew to do was EAT EAT EAT! Haha:)

Provided by Charishma_Ramchanda

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 cup chana, cooked (chickpeas)
1 small potato
1 small tomatoes, peeled
1 bunch coriander leaves
1 green chili
1 teaspoon lime juice
1 teaspoon chat masala
1/4 teaspoon black salt
1/4 teaspoon roasted ground cumin
salt
red chili powder

Steps:

  • Boil and cut the potato into cubes.
  • Finely chop the tomato and chilli and corriander leaves.
  • Add them to the cooked chana.
  • Add chaat masala, salt, red chilli powder, roasted cumin seed powder and black salt.
  • Mix well.
  • Squeeze lime juice.
  • Mix well once again.
  • Garnish with corriander leaves.
  • Serve chilled.

Nutrition Facts : Calories 95.8, Fat 0.5, SaturatedFat 0.1, Sodium 324.6, Carbohydrate 20.9, Fiber 4.2, Sugar 3.5, Protein 3.7

ALOO CHANNA CHAAT (TANGY POTATO CHICKPEA SNACK)



Aloo Channa Chaat (Tangy Potato Chickpea Snack) image

This is a delightfully sweet and tangy snack or side dish made with chickpeas and potatoes. Tamarind paste is readily available in Indian grocery stores. Update based on a review - Shallots can be substituted with mild onions and is meant to be raw. This imparts a special crunchy flavor that is excellent in all Indian chaat and some Indian salads. Also remember that tamarind is a distinctive taste and if you're new to it, start with less and go by taste. Experiment and enjoy!

Provided by Dimpi

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups garbanzo beans (canned is fine)
2 medium potatoes, peeled and diced
3 shallots, chopped finely
1 tablespoon tamarind paste
6 tablespoons water
1/2 teaspoon mild chili powder
1 1/2 teaspoons brown sugar
1 pinch salt
2 tablespoons fresh cilantro leaves, finely chopped

Steps:

  • Rinse and drain the garbanzo beans; place in a bowl.
  • Boil water in a pan, add the diced potatoes and cook until they are soft and tender.
  • Remove potatoes, drain and set aside to cool.
  • In a small mixing bowl, mix the tamarind paste and water.
  • Add the chili powder, sugar and salt; mix well.
  • Pour the tamarind mixture on the garbanzo beans and add the potatoes, chopped onions and the cilantro.
  • Mix well and adjust salt to taste.
  • Garnish ideas: a slit green chili or a slice a tomato or a slice of lime with a sprig of mint leaves.

CHICKPEA-POTATO CHAAT



Chickpea-Potato Chaat image

Chaat is the perfect low-cook recipe for hot days. Canned chickpeas and simmered potatoes with cilantro-mint chutney, tamarind chutney, & yogurt.

Provided by Rachel Gurjar

Categories     Potato     Tamarind     Cumin     Cilantro     Mint     Lime Juice     Chile Pepper     Yogurt     Chickpea     Tomato     Onion     Side     Summer     Vegetarian     Appetizer     Dinner     Diwali     snack

Yield 6 Servings

Number Of Ingredients 28

Potatoes
1 lb. baby potatoes
Kosher salt
Tamarind Chutney
1 cup tamarind concentrate (such as Cock or Wangderm)
1 Tbsp. sugar
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
½ tsp. cayenne pepper
½ tsp. cumin seeds, crushed
Green Chutney
1 bunch cilantro, coarsely chopped (stems and leaves)
1 bunch mint, leaves picked, stems discarded
Juice of 2 limes
1 small serrano chile or green Thai chile, stem removed
1 tsp. cumin seeds
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
Yogurt and assembly
Juice of ½ lime
1 cup plain whole-milk yogurt
2 Tbsp. sugar
½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt
2 (15-oz.) cans chickpeas, rinsed
1 large serrano chile, thinly sliced
1 large tomato, finely chopped
1 medium red onion, thinly sliced
¼ cup coarsely chopped cilantro, plus sprigs for serving
2 tsp. chaat masala, plus more for serving
Sev (such as Garvi Gujarat, for serving)

Steps:

  • Potatoes
  • Place potatoes in a medium pot and pour in cold water to cover by 1"; season generously with salt. Bring to a boil, reduce heat to medium, and cook until potatoes are fork-tender, 15-18 minutes. Drain and let cool slightly, then halve potatoes. Transfer to a large bowl and chill until ready to use.
  • Tamarind Chutney
  • Whisk tamarind concentrate, sugar, salt, cayenne, and cumin seeds in another small bowl until combined and sugar is dissolved.
  • Green chutney
  • Purée cilantro, mint, lime juice, chile, cumin seeds, salt, and ¼ cup water in a blender until smooth.
  • Yogurt and assembly
  • Whisk lime juice, yogurt, sugar, and salt in a small bowl until combined and sugar is dissolved.
  • Add chickpeas, half of chile, ½ cup tomato, ½ cup red onion, ¼ cup cilantro, 2 tsp. chaat masala, ½ cup yogurt mixture, ½ cup tamarind chutney, and ½ cup green chutney to potatoes and toss to combine.
  • Transfer chaat to a platter and drizzle 2 Tbsp. yogurt mixture, 2 Tbsp. tamarind chutney, and 2 Tbsp. green chutney over. Sprinkle with a pinch of chaat masala and top with sev and remaining chile, tomato, and red onion as desired. Scatter a few cilantro sprigs on top and serve with remaining yogurt and chutneys alongside.

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