Sauteed Shrimp With Coconut Oil Food

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PERFECT SAUTEED SHRIMP (REALLY!)



Perfect Sauteed Shrimp (Really!) image

This sauteed shrimp recipe comes out juicy and seasoned to perfection in less than 10 minutes! Here are the secrets to how to saute shrimp.

Provided by Sonja Overhiser

Categories     Main Dish

Time 10m

Yield 4

Number Of Ingredients 9

1 1/2 pounds medium shrimp, deveined (tail on or peeled)
3/4 teaspoon kosher salt
3/4 teaspoon smoked paprika (or substitute standard paprika)
3/4 teaspoon garlic powder
3/4 teaspoon onion powder
3/4 teaspoon cumin
3 tablespoons butter or olive oil
3 lemon wedges
Fresh cilantro or parsley, for garnish

Steps:

  • Thaw the shrimp, if frozen. Pat the shrimp dry. In a medium bowl, mix the shrimp with the salt, smoked paprika, garlic powder, onion powder, and cumin.
  • In a large skillet, heat the butter on medium high heat. Add the shrimp and cook for 1 to 2 minutes per side until just opaque and cooked through, turning them with tongs.
  • Spritz with juice of the lemon wedges and serve immediately.

Nutrition Facts : Calories 221 calories, Sugar 0 g, Sodium 436 mg, Fat 9.5 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 0 g, Fiber 0 g, Protein 34.3 g, Cholesterol 296.6 mg

SAUTEED SHRIMP



Sauteed Shrimp image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 2 servings

Number Of Ingredients 7

3 tablespoons olive oil
1/4 cup minced garlic
1 pound (21 to 25 count) shrimp, unpeeled
2 tablespoons lemon juice
1/2 cup fish stock
2 teaspoons chopped fresh basil
2 tablespoons spicy seafood seasoning

Steps:

  • In a large saute pan over medium heat, heat the olive oil. Add the garlic and saute until it begins to soften. Add the shrimp and saute for 1 minute. Then add the remaining ingredients and simmer until the shrimp is cooked through and the flavors have combined, about 4 to 6 more minutes. Serve immediately.

SHRIMP WITH COCONUT MILK SAUCE



Shrimp With Coconut Milk Sauce image

Easy, healthy, yummy seafood recipe. I grew up eating a lot of seafood cooked in a many different ways. Cooking them with coconut is a favorite savory treat. You can make this as spicy as you want by adding green peppers like anaheim or jalapeno peppers. You can omit the vegetables or add more that you like. The coconut milk and seasonings are strong enough flavor to carry this dish. If I am feeling lazy, I even skip the saute step.

Provided by richir

Categories     Coconut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb shrimp
1 teaspoon cooking oil
1 green pepper (anaheim pepper)
4 garlic cloves
1 tablespoon ginger, sliced
4 tablespoons onions, minced
1 teaspoon mirin
1/2 teaspoon paprika (just for color)
1/4 cup white wine
0.5 (13 1/2 ounce) can coconut milk
1 cup vegetables, like bokchoy spinach, sweet peas
1/2 cup celery leaves, minced

Steps:

  • Wash seafood, drain.
  • In a large pan, saute garlic, onion and ginger in oil.
  • Add in all ingredients except seafood and vegetables.
  • Wait for he mixture to thicken at about 1/3 its original volume before adding seafood. At this point the coconut milk is starting to be oily and sweeter.
  • Add seafood and vegetables.
  • Let sauce come to a boil again then simmer for 2 minutes or until seafood is cooked.
  • Add celery leaves at last minute.
  • Serve with rice.

Nutrition Facts : Calories 219, Fat 12.7, SaturatedFat 9.4, Cholesterol 142.9, Sodium 668.9, Carbohydrate 7.6, Fiber 1.2, Sugar 1.6, Protein 17.2

SAUTEED SHRIMP WITH COCONUT OIL RECIPE - (3.9/5)



Sauteed Shrimp With Coconut Oil Recipe - (3.9/5) image

Provided by snavela1

Number Of Ingredients 10

2 1/2 tablespoons coconut oil
6 green onions , white parts thinly sliced and green parts sliced and reserved
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/2 teaspoon ground cilantro
1 pound large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon freshly squeezed lemon juice
1/2 teaspoon fresh ground black pepper
Lemon wedges, for serving

Steps:

  • Heat coconut oil in a large skillet over medium heat; add sliced white green onion, ginger, and garlic and cook, while stirring until fragrant, about 30 seconds. Add cilantro and cook an additional 30 seconds. Toss in the shrimp and salt, and cook, continuing to toss, until shrimp are opaque, 2 to 3 minutes. Stir in the green onion pieces and cook until wilted, 10 to 15 seconds; season with lemon juice and pepper. Serve with lemon wedges.

SAUTEED SHRIMP WITH COCONUT OIL, GINGER AND CORIANDER



Sauteed Shrimp With Coconut Oil, Ginger and Coriander image

This dish is lighter and more subtle than your average coconut shrimp. Adapted from Melissa Clark, NY Times.

Provided by threeovens

Categories     Very Low Carbs

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 10

2 1/2 tablespoons coconut oil
6 green onions, white parts thinly sliced green parts sliced and reserved
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/2 teaspoon ground coriander
1 lb large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground black pepper
lemon wedge, for serving

Steps:

  • Heat coconut oil in a large skillet over medium heat; add white onion slices (reserve green portions), ginger, and garlic and cook, while stirring, until fragrant, about 30 seconds.
  • Add coriander and cook an additional 30 seconds.
  • Toss in the shrimp and salt, and cook, continuing to toss, until shrimp are opaque, 2 to 3 minutes.
  • Stir in the onion pieces and cook until wilted, 10 to 15 seconds; season with lemon juice and pepper.
  • Serve with lemon wedges.

Nutrition Facts : Calories 332.6, Fat 19.5, SaturatedFat 15, Cholesterol 286.5, Sodium 1876.7, Carbohydrate 7.7, Fiber 1.6, Sugar 1.2, Protein 32.1

SAUTéED SHRIMP WITH COCONUT OIL, GINGER AND CORIANDER



Sautéed Shrimp With Coconut Oil, Ginger and Coriander image

I like coconut oil for sautéing vegetables and aromatics, especially onions. They absorb the sweetness of the oil and pass that lovely nuance on to the whole dish. In one memorable meal, I sautéed scallions in coconut oil, which managed to perfume an entire pan of plump, juicy shrimp spiked with garlic, ginger and coriander.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, one pot, main course

Time 10m

Yield 2 to 3 servings

Number Of Ingredients 10

2 1/2 tablespoons refined coconut oil
6 scallions, white parts thinly sliced; dark green parts sliced and reserved
1 tablespoon finely chopped peeled ginger
2 garlic cloves, finely chopped
1/2 teaspoon ground coriander
1 pound large shrimp, shelled
1/2 teaspoon kosher salt
1 teaspoon fresh lemon juice
1/2 teaspoon ground black pepper
Lemon wedges, for serving

Steps:

  • Heat a large skillet over medium heat. Melt the coconut oil in the pan. Add the white scallion slices, ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Add the coriander and cook 30 seconds more.
  • Add the shrimp and salt. Cook, tossing occasionally, until shrimp are opaque, about 2 to 3 minutes. Stir in the green scallion pieces and cook until just wilted, 10 to 15 seconds. Season with lemon juice and black pepper. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 10 grams, Sodium 861 milligrams, Sugar 1 gram, TransFat 0 grams

SHRIMP IN COCONUT MILK



Shrimp in Coconut Milk image

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 15

1 1/2 pounds large shrimp, peeled and deveined, shells reserved
3 to 4 sprigs fresh thyme
2 bay leaves
2 tablespoons black peppercorns
1/4 cup vegetable oil
1 large onion, finely chopped
3 scallions, finely chopped
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
3 cloves garlic, crushed
3 medium tomatoes, peeled, seeded and chopped
2 teaspoons Aji
1 1/2 cups coconut milk
Juice of 6 limes
1 1/2 cups peas, fresh or frozen

Steps:

  • Place the shrimp shells in a saucepan, along with the thyme, bay leaves and peppercorns. Add 3 cups of water, bring to a boil, reduce the heat and simmer until reduced by a third, about 30 minutes. Strain the liquid (you should have about 1 cup) and discard the shells.
  • Heat the oil in a large skillet over moderate heat. Add the onion, scallions, salt and pepper and saute until soft, about 3 to 5 minutes. Add the garlic, tomatoes, aji and reserved shrimp stock and simmer until thickened, about 5 minutes. Stir in the coconut milk, shrimp, lime juice and peas, and cook until the shrimp are pink and just cooked, turning the shrimp once as they cook, about 3 minutes. Serve over white rice.

SPICY SHRIMP IN COCONUT SAUCE



Spicy Shrimp in Coconut Sauce image

This is a Brazilian favorite from the state of Bahia. If you can't find dende oil, a Brazilian staple palm oil, you can substitute annato or peanut oil, but the flavor won't be quite as authentic. Still delicious, though, this dish is a flavorful stir fry addition to your menu.

Provided by Annacia

Categories     Brazilian

Time 35m

Yield 2 serving(s)

Number Of Ingredients 16

1 lb large shrimp, peeled & deveined
1/2 cup chopped onion
2 tablespoons palm oil (or other cooking oil such as annato or peanut)
1/4 cup chopped garlic
1/2 cup chopped fresh cilantro
1/2 cup walnuts
1/2 cup chopped tomato
1 cup chopped broccoli
1/4 coconut milk (i/4 the amount in a fresh coconut)
2 teaspoons paprika
1 teaspoon coriander
1/4 cup chopped fresh parsley
1 teaspoon thyme
1/2 teaspoon lemon juice
3 dried red chilies (chopped finely)
1/2 cup rice

Steps:

  • Warm oil on medium heat.
  • Add paprika and the onions.
  • Saute over low heat until onions are transparent.
  • Add garlic, coriander, thyme, parsley, cilantro, chilis, and walnuts. Continue to cook for 3 to 5 minutes, stirring now and then.
  • Add the tomatoes.
  • Cook for another 5 minutes, stirring now and then.
  • Finally add the broccoli, coconut milk, and shrimp.
  • Cook for about 5 minutes (until shrimp are cooked).
  • Serve over rice.

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