Sues Sweet Potatoes Food

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SUE'S SWEET POTATOES



Sue's Sweet Potatoes image

My sister-in-law makes this every Thanksgiving. It's so delicious! Always a hit with the entire family. Beware, it's quite sweet. Nice company dish with turkey or pork.

Provided by Whisper

Categories     Yam/Sweet Potato

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 10

3 1/2 cups sweet potatoes, mashed
1/2 cup sugar
2 eggs
1 teaspoon vanilla
1/2 cup milk
1/4 cup butter, softened
1/2 cup brown sugar
1/3 cup flour
1/4 cup butter, melted
1 cup pecans, chopped

Steps:

  • Bake sweet potatoes at 450 degrees F for 1 hour.
  • Scoop potato from skins and mash.
  • Combine potatoes, sugar, eggs, vanilla, milk and butter.
  • Place in large casserole.
  • Topping:.
  • Combine brown sugar, flour, butter and pecans.
  • Place on top of potatoes in casserole.
  • Cover casserole.
  • (This can be made a day ahead up to this point.).
  • Bake, covered, at 275 degrees F for 40 minutes.
  • Uncover and bake for additional 10 minutes.

Nutrition Facts : Calories 315.8, Fat 18.6, SaturatedFat 7.1, Cholesterol 68.4, Sodium 115.4, Carbohydrate 35.5, Fiber 2.6, Sugar 23.1, Protein 3.9

SUSAN'S SWEET POTATO CASSEROLE



Susan's Sweet Potato Casserole image

My mother-in-law's amazing sweet potato casserole recipe has everyone demanding them every year. We made a few slight modifications to make it a little less sweet so my husband could have marshmallows on top.

Provided by sgtledbetter

Categories     Main Dish Recipes     Casserole Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

3 cups cooked, mashed sweet potatoes
¾ cup white sugar
2 eggs, beaten
⅓ cup milk
3 tablespoons butter, melted
½ teaspoon vanilla extract
½ teaspoon salt
1 cup chopped pecans
½ cup brown sugar
⅓ cup all-purpose flour
¼ cup butter, melted
1 (10 ounce) package marshmallows, or to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Beat mashed sweet potato, white sugar, eggs, milk, 3 tablespoons melted butter, vanilla extract, and salt together in a large bowl until smooth; spread ito a 9-inch square baking dish.
  • Bake in preheated oven until firmly set, about 45 minutes.
  • Mix chopped pecans, brown sugar, flour, and 1/4 cup melted butter together in a bowl until dry ingredients are evenly moistened; spread evenly over the sweet potato mixture and top with marshmallows.
  • Return dish to oven and bake until marshmallows are lightly browned, about 15 minutes.

Nutrition Facts : Calories 359.6 calories, Carbohydrate 56.5 g, Cholesterol 49.3 mg, Fat 14.4 g, Fiber 3 g, Protein 4.1 g, SaturatedFat 5.2 g, Sodium 201.9 mg, Sugar 37.5 g

SWEET POTATOES



Sweet Potatoes image

This should be a dessert. It is so good! The crunchiness of walnuts and the fruity taste of raisins complement this traditional holiday dish.

Provided by Shannon

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 9

Number Of Ingredients 7

6 large sweet potatoes
1 (15 ounce) can apricot halves
4 apple - peeled, cored and sliced
½ cup packed brown sugar
½ cup chopped walnuts
½ cup raisins
2 tablespoons butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C)
  • In a large soup pot, boil potatoes until soft. Add sliced apples just 5 minutes before potatoes are done. Remove from heat. Drain.
  • In a large casserole dish, mix potatoes and apples. Dot with butter. Sprinkle brown sugar, walnuts, and raisins on top of potato mixture. Pour apricots over top.
  • Bake uncovered for 30 minutes.

Nutrition Facts : Calories 466.6 calories, Carbohydrate 98.6 g, Cholesterol 6.8 mg, Fat 7.1 g, Fiber 12 g, Protein 6.4 g, SaturatedFat 2.1 g, Sodium 191.6 mg, Sugar 45.1 g

MASHED SWEET POTATOES AND CARROTS



Mashed Sweet Potatoes and Carrots image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

2 large sweet potatoes, peeled, cubed
4 large carrots, peeled, sliced
2 garlic cloves, peeled
1/4 cup whipping cream
2 tablespoons butter
Salt and freshly ground pepper

Steps:

  • Cook potatoes, carrots and garlic in large pot of boiling salted water until very tender. Drain; return to same pot. Mash with potato masher. Add cream and butter and mash until smooth and creamy. Season to taste with salt and pepper.

SWEETIE'S SWEET POTATO CASSEROLE



Sweetie's Sweet Potato Casserole image

Chef and restaurateur Kelsey Barnard Clark shares her great-grandmother's Thanksgiving recipe.

Provided by Kelsey Barnard Clark

Time 1h10m

Number Of Ingredients 9

4 pounds sweet potatoes (about 8 medium potatoes), peeled, cut into 1-inch chunks
1 ½ teaspoons grated orange zest plus ½ cup fresh juice (from 1 large orange)
½ cup unsalted butter, melted, plus more for baking dish
1 cup packed light brown sugar
2 teaspoons ground cinnamon
2 teaspoons ground nutmeg
2 teaspoons kosher salt
2 cups pecan halves, toasted and chopped
20 marshmallows

Steps:

  • Preheat oven to 350°F. Butter a 13- x 9-inch baking dish, and set aside.
  • Place sweet potato chunks in a large pot, and add water to cover. Bring to a boil over medium-high. Reduce heat to medium-low, and simmer until potatoes are tender when pierced with a fork, 15 to 20 minutes. Drain potatoes in a colander, and let cool 10 minutes.
  • Meanwhile, stir together orange zest and juice in a small bowl. Stir in melted butter until combined.
  • Stir together brown sugar, cinnamon, nutmeg, and salt in a separate small bowl.
  • Arrange half of the sweet potato chunks in an even layer in prepared baking dish. Sprinkle with half of the brown sugar mixture, and drizzle with half of the butter mixture. Sprinkle with half of the toasted pecans. Repeat process with remaining sweet potatoes, brown sugar mixture, butter mixture, and toasted pecans. Top evenly with marshmallows.
  • Bake in preheated oven until marshmallows are golden and casserole is bubbling around edges, 20 to 30 minutes. Serve hot.

SWEET POTATO GALETTE



Sweet Potato Galette image

Every part of this simple galette has its charms. The crust is easy to pull together and since it's rolled out flat - no crimping or fluting - it's doable even if you're not a pie-hand. The topping is thin slices of sweet potato and apple brushed with maple syrup. And the filling is a hidden gem, a mix of cream cheese, Parmesan and maple syrup spiked with chile powder. Here, it's piment d'Ville, a California chile grown from the seeds of piment d'Espelette, native to French Basque Country. This type of chile is warm and toasty, a little hot and a little sweet and a jazzy partner that swings sweet and savory, just like the rest of the galette.

Provided by Dorie Greenspan

Categories     dinner, lunch, pies and tarts, appetizer, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 16

1 1/2 cups/192 grams all-purpose flour
2 tablespoons granulated sugar
1/2 teaspoon fine sea salt
8 tablespoons/113 grams very cold unsalted butter, cut into 16 pieces
About 1/4 cup/60 milliliters ice water
3 ounces/85 grams cream cheese, at room temperature
3 tablespoons grated Parmesan, plus more for sprinkling
1 tablespoon milk
1 tablespoon plus 2 teaspoons pure maple syrup
1 to 2 teaspoons piment d'Ville, piment d'Espelette or other ground red chile
1/2 teaspoon fine sea salt
1 medium sweet potato, scrubbed and dried
1 medium red apple, rinsed and dried
1 tablespoon olive oil
2 to 3 tablespoons chopped pecans, for sprinkling (optional)
Snipped chives, for sprinkling (optional)

Steps:

  • Make the crust: Pulse the flour, sugar and salt in a food processor to mix. While pulsing, drop the butter through the feed tube. Continue pulsing, scraping the bowl occasionally, until the mixture looks like coarse meal dotted with small and large chunks. Add water a little at a time, mixing in short and longer pulses between additions, until bumpy curds form. They should hold together when pinched. Press the dough into a ball, then flatten into a disk and place between parchment paper.
  • Roll the dough into a circle a bit larger than 11 inches in diameter, then trim to 11 inches; prick all over with a fork. Refrigerate between parchment on a baking sheet for at least 2 hours (or freeze for 1 hour).
  • Center a rack in the oven and heat oven to 400 degrees.
  • Cover the chilled crust (still between parchment on the baking sheet) with another baking sheet. Bake for 15 minutes, remove the top baking sheet and parchment paper and bake for another 8 minutes or so, until lightly golden. Set aside. (You can make this up to 8 hours ahead.)
  • Make the galette: In a medium bowl, with a flexible spatula, beat together the cream cheese, Parmesan, milk, 2 teaspoons maple syrup, 1 teaspoon chile powder and the salt. Taste and add more chile, if you'd like. (It will get hotter when it bakes.) Cut the potato and the apple into very thin rounds using a mandoline or sharp knife.
  • While you don't want the cheese mixture to completely cover the crust, you do want the potato and apple slices to go right to the edge of the crust, so spread the cheese mixture over the crust, leaving a 1/2-inch border. Then, cover the entire crust with the potato and apple slices in slightly overlapping concentric circles. (You may have some slices left.) Mix together the remaining 1 tablespoon of maple syrup, the oil and 1/4 teaspoon chile powder. Brush this mixture over the galette (just gloss the top - you might not need all of the mixture). Sprinkle with Parmesan and pecans, if using.
  • Bake for about 20 minutes, or until the potatoes are softened and cooked through (test with the point of a knife). Scatter with chives, if using, and let cool for at least 10 minutes before serving. The galette is also good warm or at room temperature.

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From pinterest.com


SWEET POTATO CASSEROLE RECIPE
Bake sweet potatoes 35 minutes in the preheated oven or the microwave until they begin to soften. When cool, peel. In a large bowl, mash the sweet potatoes. Mix in the salt, 1/4 cup of butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream. Pour into the baking dish. Set aside. In a medium bowl, combine the flour, brown sugar and chopped pecans. Add the …
From mamas-southern-cooking.com


SUE'S - SWEET POTATO PROTEIN PANCAKES CALORIES, CARBS ...
Sue's Sue's - Sweet Potato Protein Pancakes. Serving Size : 3 pancakes. 242 Cal. 45 % 25g Carbs. 8 % 2g Fat. 47 % 26g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,758 cal. 242 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol 300g --/ 300g left. Nutritional Info. Carbs 25 …
From myfitnesspal.com


HARISSA CHICKEN, SWEET POTATO AND OLIVE TRAYBAKE | SUE'S FOOD
Chicken thighsHarissa paste (or use chermoula paste)Sweet potatoes, cut into wedgesGarlic cloves, bashedOlive oilBlack olivesTomatoes on the vine (optional)Lemon zest Smother the chicken in the harissa paste, then add to a large roasting tin with the sweet potatoes and garlic. Drizzle with olive oil and season well.Roast, and after 20 minutes or so add the…
From suesfood.wordpress.com


SWEET POTATO RECIPES : FOOD NETWORK | FOOD NETWORK
America's obsession with sweets isn't always a bad thing. We're eating more vitamin-packed sweet potatoes than ever: about 7 pounds a year per person, up from only 3.8 pounds in 2002.
From foodnetwork.com


PUMPKIN VS. SWEET POTATO: WHICH IS BETTER FOR YOU? - BIOTRUST
Sweet potatoes are more nutrient-rich and dense (they weigh more per cup) and have 77% water vs. the 92% water found in pumpkins. Sweet potatoes also provide more magnesium, potassium, copper, and vitamins A and B6 than pumpkins. In other words, both pumpkin and sweet potato fit well into a healthy diet as they’re both rich in nutrients.
From blog.biotrust.com


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