Nicoise Salad Baguette Food

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SALADE NIçOISE RECIPE



Salade Niçoise Recipe image

The salad nicoise, a lovely summer salad from the city of Nice on the French Riviera.

Provided by Nassie

Categories     Appetizers and Starters

Time 25m

Number Of Ingredients 22

4 round medium-sized tomatoes
5 eggs
1/2 cup of sliced black olives
1 can of fava beans
3 chopped spring onions
2 cans of tuna (or anchovies)
400g of mesclun salad "spring mix"
1 clove of chopped garlic
6-7 chopped basil leaves
4-5 tablespoons of olive oil
2 tablespoons of red vinegar
pinch of salt and pepper
1 thinly-sliced bell pepper
1 chopped cucumber (if not including fava beans)
1/4 cup of lemon juice (if not including red vinegar)
sweet corn
small red onions (if not added spring onions)
chopped radishes
1 cup boiled green beans
3 boiled medium-sized potatoes (chopped)
2-3 tablespoons of mayonnaise
1 teaspoon of mustard

Steps:

  • To make the vinaigrette, whisk together the olive oil, vinegar (or lemon juice), basil, and garlic in a bowl. Add salt and pepper, and any optional ingredients such as mustard or mayonnaise.
  • Boil the eggs for 8 minutes, then let cool in a bowl of cold water. Remove egg shells and chop into quarters.
  • Rinse the mesclun lettuce and arrange in a large serving bowl.
  • Chop the tomatoes into quarters and toss into the serving bowl, along with the eggs.
  • Shred the tuna (or anchovies) into small pieces and add in the bowl.
  • Drain and rinse the canned fava beans and put in a pot of boiling water. Bring to a simmer and cook for approx 5-8min until soft.
  • Add the rest of the ingredients into the serving bowl and toss the salad.
  • Let salad rest for 20 minutes before serving.

Nutrition Facts : Calories 625 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 257 milligrams cholesterol, Fat 35 grams fat, Fiber 11 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 457 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat

NIçOISE SALAD WITH BASIL AND ANCHOVY-LEMON VINAIGRETTE



Niçoise Salad With Basil and Anchovy-Lemon Vinaigrette image

Here, I've riffed on a classic French salade niçoise. I save the anchovy for the dressing, but anchovy admirers can add more for garnish - and anchovy avoiders can simply leave them out. The only cooking is boiling the potatoes and haricots verts, which can be done together in the same pot. You can add a boiled egg if you like. Dressing the vegetables while warm helps them absorb all the good flavors more deeply, making this a salad that manages to be intense and light at the same time. Which is just what you want in the steamiest time of the year.

Provided by Melissa Clark

Categories     salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 18

1 large garlic clove, minced
2 anchovy fillets, chopped
1/4 teaspoon salt, more as needed
2 tablespoons lemon juice
3/4 teaspoon grated lemon zest
1/2 teaspoon Dijon mustard
1/3 cup olive oil, more as needed
1/4 pound baby red potatoes
1/2 pound haricots verts or green beans
1 tablespoon finely chopped basil
8 radishes, cut into wedges, or 1 slender cucumber, peeled and sliced
2 large, ripe tomatoes, cut into wedges, or 1 pint cherry tomatoes, halved
2 (6 or 7-ounce) cans tuna packed in olive oil, drained
4 hard-boiled eggs (optional)
1/2 cup pitted kalamata olives, sliced
Freshly cracked black pepper, for serving
Flaky sea salt, for serving
Torn basil leaves, for serving

Steps:

  • Make the vinaigrette: Using the flat side of a knife, smash garlic clove, anchovy fillets and salt into a paste. Transfer to a small bowl and stir in lemon juice, zest and mustard. Using a whisk, slowly pour in olive oil while stirring constantly. Adjust seasoning as needed.
  • Place potatoes in a medium pot and cover them with 2 or 3 inches of cold water. Salt the water and bring to a boil. When water comes to a boil, continue cooking potatoes until fork tender, 10 to 15 minutes more. Add haricots verts during the last 1 minute of cooking (if using regular green beans, add them during the last 2 to 3 minutes of cooking depending on how thin they are). Drain vegetables and let sit until cool enough to handle but still quite warm. Halve potatoes, transfer to a small bowl along with the haricots verts and dress everything to coat with some (but not all) of the vinaigrette. When completely cool, toss in chopped basil.
  • On a large platter or four individual plates, arrange potatoes and haricots verts, radishes or cucumbers, tomatoes and tuna, and hard-boiled eggs, if using. Scatter olives over the top and drizzle with remaining vinaigrette. Serve garnished with freshly ground black pepper, flaky sea salt and torn basil leaves.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 22 grams, Carbohydrate 12 grams, Fat 28 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 593 milligrams, Sugar 3 grams, TransFat 0 grams

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