It's also a perfect companion for baked beans, ham, or pork.
The spices in garam masala give dishes a warm, earthy taste and supply antioxidants that fight disease.
"You can use this marinade for boneless, skinless chicken breast and then grill it. I also use it on fresh steamed veggies-everything from broccoli to...
These bite-size broccoli Gruyère tots tots are loaded with calcium, protein, and comfort-but no potatoes. Trust us, the change is worth it.
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This recipe contains glucomannan, a natural, soluble fiber that is often used to help with weight loss. (The fiber creates a sense of fullness and can...
Napa cabbage: A major source of glucosolinates, which may help prevent lung cancer Red bell peppers: More vitamin C per ounce than an orange
Legend has it that Napoleon's chef created Chicken Marengo for the general after a battlefield victory. Despite its glorious history, it differs very little...
The recipe calls for salt cod, but you can use any leftover (or even fresh) white-fleshed fish. Salt cod is often found in stores around the winter holidays...
This nibbling platter is packed with beta carotene and vitamin C, two cancer fighting antioxidants that work together to ward off cellular damage. Red...
If you're lucky enough to have leftovers of this flavor-bursting soup, it is actually better the next day
Vegetables, grains and reduced-fat cheeses make these burgers moist, delicious and low in fat.
Because this is a relatively small batch of dough, you can mix and knead it in the food processor to save time.
Avocado, a true culinary chameleon, lends itself to a creamy citrus layer in this delicious molded dessert.
Comfort food with autumnal flair
When I need to feel I'm having something decadently and sinfully sweet, this recipe does the trick while still keeping me on track with my diet.
This spicy, fresh salsa will satisfy your cravings without ruining your diet. Serve with romaine hearts instead of tortilla chips-perfection.
A recipe by Prevention Magazine: "Looking for a pasta dish that won't weigh you down? This one is for you. Savory turkey sausage gives you all the taste...
Author: Chef'd
Cold weather is no match for this bright, fiber-filled dish.
Hot Italian turkey sausage gives these saucy skillet sandwiches a peppery kick, while fiber-rich chickpeas provide bursts of nutty flavor. Rinse beans...