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Ukrainian Christmas Kutya

This dish should be prepared several days ahead of of time for flavour to develop. It keeps very well in the refrigerator for 2 weeks or so. Very high...

Author: Olha7397

Balsamic and Herb Quinoa Salad

Serve this cold salad as a delicious summer side to your favorite grilled meat or try it alone as a great light lunch. I have been experimenting a lot...

Author: suzyk

Slow Cooker Corned Beef, Barley, and Cabbage

Natural ingredients perfect for a winter meal, including barley - a superfood rich in dietary fibre, vitamins, and antioxidants.

Author: Mary Jenny

V8 Soup

Freezes well. Can easily be made low-sodium by using the low- or reduced-sodium canned or bottled ingredients.

Author: Millereg

Bulgarian Tomato Dumpling Soup

Make sure to prepare in a pot with a large diameter to allow dumplings to rise to the top. This recipe is posted for Zaar World Tour 2005. I haven't tried...

Author: MsBindy

Barbecued Meatballs

This is from the November/December issue of Quick Cooking and my husband, who is not usually a meatball fan, absolutely loves these. I've made them more...

Author: mjad4185

Harissa Couscous

This couscous makes a delicious accompaniment to lamb tagine and any other Moroccan style spicy dish. If you halve the recipe, it will feed 3-4 people...

Author: English_Rose

Couscous With Caramelized Onions and Goat Cheese

This is quick, tasty and very filling with all the onions. Also low in calories and fat, from Cooking Light.

Author: CaliforniaJan

Tilapia Tamales #RSC

Ready, Set, Cook! Reynolds Wrap Contest Entry. Unwrap these flavorful tamales to discover the surprise filling - a flaky, perfectly cooked tilapia fillet....

Author: blazes

Tunisian Couscous

Make and share this Tunisian Couscous recipe from Food.com.

Author: me2006

Baked Couscous With Summer Squash

Our family and friends love this low fat side dish. When I have a vegetarian here, I use vegetable broth instead of chicken. This recipe came from Cooking...

Author: WiGal

Moist & Savory Stuffing

Four ingredients and a dash of pepper mix together quickly to make this baked stuffing - it's delicious as is, but it's also a great foundation recipe...

Author: Campbells Kitchen

Asian Fried Quinoa Delight

Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!

Author: Sharon123

Zesty Cheerios Diet Snack

I was paying the big bucks for this snack from BistroMD, and they are delicious and popular, but I knew they couldn't be that hard to make. They are great...

Author: marinecopper

Soft Polenta With Roasted Herbs

Comfort food! Roasting the herbs lends them an even fuller flavor, giving ghe dish it's special savor! Adapted from Caprial's Cafe Favorites cookbook.

Author: Sharon123

Best crispy crust pizza ever

This crust is made with Indian Roti flour for perfect crispiness every time. My cousin works at Pizza Hut and he still thinks my pizza's are the best!...

Author: Trisha

Bulgar, Chickpeas, & Tomatoes

This Syrian comes from Madhur Jaffrey's World of the East Vegetarian Cooking. I never peel the tomatoes. I tried one time and I think it's too much trouble....

Author: mliss29

Polenta Triangles

Authentic polenta (not the instant variety),an Italian cook's version of cornmeal, is ideal for making this dish. Ordinary supermarket cornmeal will do,...

Author: Barb G.

Cornbread and Dried Fruit Dressing

This is a biggest loser recipe served with Turkey Roulade and mushroom gravy for a Healthy holiday Meal.Total time does not include making Cornbread.

Author: cmore

Quinoa Tabouli

I love new twists on classic dishes. In this one, quinoa - a Latin American grain rich in protein - replaces bulgar as the base of this Mediterranean-Middle...

Author: justcallmetoni

Wheat Berry Waldorf Salad

Based on a recipe from a package of Nature's Earthly Choice Red Winter Wheat Whole Grain Wheat Berries. The wheat berries can be cooked either on the stovetop...

Author: mersaydees

Summer Quinoa Salad

My son has celiac disease & one of his favorite summer foods is pasta salad. So, I've tweaked one of my favorite pasta salad recipes, so he can enjoy it...

Author: gemini jodi

Oxtail Barley Soup

I adapted this recipe from an Eastern European Oxtail soup recipe I found at http://easteuropeanfood.about.com/od/crossculturalsoups/r/oxtailbarley.htm...

Author: PhillGreen

Toasted Quinoa (Or Barley) Pilaf

From Connie Guttersen's "Sonoma Diet," this is a very delicious, very healthy side dish with no saturated fat.

Author: Chef Kate

Classic Tabbouleh

From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!

Author: Kozmic Blues

Easy Bake Oven Cheese Sticks

In this recipe you can also try using other type of shredded cheese :) These are crispy. You don't need to add in the sesame seeds if you don't want to....

Author: EasyBakeUltimateOven

Blackening Spice Mix

Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift.

Author: Millereg

Chickpea Quinoa Mock Tuna Salad

This is a healthy dish. Eat it in a sandwich, on lettuce, or as a stand-alone meal.

Author: Stef

Chickpea, Bulgur, and Tomato Pilaf

Make and share this Chickpea, Bulgur, and Tomato Pilaf recipe from Food.com.

Author: dicentra

Bay Scallops With Polenta, Wild Mushrooms, Sherry and Parsley Br

Rich flavors and varied textures make this dish absolutely incredible. I found this last week from an old Bon Appetit magazine that I kept and made it...

Author: CHRISSYG

Empanada Dough

Found this on thezenkitchen.com. According to the poster, "I was recently in a hole-in-the-wall Argentinian restaurant and spotted an interesting bit of...

Author: ThatSouthernBelle

Wheat Berry Salad With Dried Apricots

Another BH&G winner. Haven't made it yet, but plan to do so next time our friends who are vegetarians come over for dinner. Prep time does not include...

Author: TasteTester

Slammin' Southwestern Salmon Patties or Salmon Cakes

I was hungry for salmon patties, wanted something fresh tasting and healthy. Was also hungry for cilantro. This is what I came up with, it will be my only...

Author: cylee

Gluten Free Quinoa Salad

A recipe me and my mom made up as we went when we first got into eating quinoa. With different variations you can make it vegetarian as well.

Author: Maeleigh

White Cheddar and Jalapeno Polenta

Also try using different types and boldness variations of Cheddar, or sub Monterrey Jack or a mixture thereof. Those shredded Mexican/Taco cheese packages...

Author: GoldsmithLissa

Polenta With Porcini Sauce

Make and share this Polenta With Porcini Sauce recipe from Food.com.

Author: PinkCherryBlossom

Cracked Farro and Broccoli Salad

A crunchy, salty salad that proves (once again!) that it's worth having a mandoline slicer.

Low Fat Minestrone Soup

Make and share this Low Fat Minestrone Soup recipe from Food.com.

Author: Millereg

Garlic Onion Tortilla Stack

The garlic onion stack turned out to be one of the number one selling appetizers at Johnny Garlic's restaurant, owned by Guy Fieri. This is from his cookbook,...

Author: Sharon123

Toasted Millet Salad

Millet is crunchy and quick cooking, and is a good source of fiber and plant protein. It contains potassium, B vitamins, folate, iron, magnesium, copper...

Author: Sharon123

Whole Wheat Couscous Tabbouleh

This is a great vegetarian option to pasta salad. Great summertime recipe to accompany BBQ chicken or grilled meat.

Author: LizzyBean

Bulgur Risotto With Asparagus and Mushrooms

This is a modified (healthier) version of a risotto recipe I found in Bon Apetit Magazine. My boyfriend says it tastes like something from a nice restaurant...

Author: Punahouteach

Confetti Rice Salad

This confetti rice salad recipe might appear to require lots of slicing and dicing, but truth be told, all the veggies can probably be prepped in less...

Author: Chef John

Ukrainian Christmas Kutya ( Kutia)

Svyata Vechera, the Holy Supper, was an important feast on both the Uniate and Orthodox Christian calendars.

Author: Olha7397

Oatmeal Turkey Stuffing

This is an essential part of our Christmas tradition. Bread stuffing tastes drab and spongey in comparison.

Author: lawiebe

Bulgar, Red Pepper, Cucumber, and Feta Salad

Make and share this Bulgar, Red Pepper, Cucumber, and Feta Salad recipe from Food.com.

Author: Engrossed

Barley With Vegetables

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Author: Tebo3759

Louisville Rice Salad

A delicious cold rice salad recipe given to me by my sister who lived in Louisville, Kentucky for many years. It's one of my favorite side dishes in the...

Author: Diana S.

Rosemary & Parmesan Polenta Chips

Make and share this Rosemary & Parmesan Polenta Chips recipe from Food.com.

Author: Kiwi Kathy

Pearl (Israeli) Couscous With Garam Masala and Pine Nuts

Pearl (Israeli) couscous is more like barley in texture, and takes a little longer to cook. Look for it in the ethnic section, or in the pasta section...

Author: Outta Here