Balsamic And Herb Quinoa Salad Food

BALSAMIC AND HERB QUINOA SALAD

Steps:

• Bring 2 cups water, quinoa, and bouillon granules to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Spread quinoa onto a baking sheet and refrigerate until cooled, about 30 minutes. Rinse saucepan.
• Place lima beans into the saucepan and add enough water to cover beans by 1 inch; season with salt and pepper. Cover saucepan with a lid and bring water to a boil. Reduce heat to medium and simmer until beans are cooked through but still tender, 3 to 4 minutes. Drain water and rinse beans under cold water to stop the cooking process; refrigerate until cool, about 10 minutes.
• Cook and stir almonds in a skillet over medium heat until toasted, about 5 minutes. Remove skillet from heat and cool almonds to room temperature, about 5 minutes.
• Mix quinoa, lima beans, almonds, tomatoes, scallions, and mozzarella cheese together in a large bowl.
• Whisk vinegar, almond oil, olive oil, Italian seasoning, basil, garlic, and salt together in a bowl until smooth; pour over quinoa mixture and stir to coat.

BALSAMIC ROASTED VEGETABLE AND QUINOA SALAD

Steps:

• Pre-heat oven to 400ºF.
• Place the chopped vegetables and garlic on a baking sheet. Add rosemary, salt and pepper and toss with olive oil and vinegar so that vegetables are evenly coated.
• Place vegetables in oven and bake for 18-20 minutes or until carrots are tender, tossing halfway through the baking time.
• Meanwhile, combine water and rinsed quinoa in small sauce pan. Bring to boil then reduce heat, cover and cook for 15 minutes. Once quinoa is cooked, fluff with a fork then place in a large serving dish.
• Add roasted vegetables to quinoa and toss to combine OR serve roasted veggies right on top of quinoa.
• Optional: Add a bed of greens such as arugula to a serving bowl, and serve salad over greens.
• Top with almonds and goat cheese. Serve warm or chilled.

HERBED QUINOA

Steps:

• For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
• For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
• Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.

HERBED QUINOA SALAD

Steps:

• To cook the quinoa: bring 2 cups of water or stock to a boil in a 2 quart saucepan.
• Add 1 cup of quinoa.
• Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy.
• Drain off any remaining liquid.
• Fluff with a fork to separate the grains.
• Allow to cool before combining in salad.
• In a 2-quart saucepan over high heat, bring one quart water to a boil.
• Add the peas.
• Cook for about 4 minutes, or until tender; do not overcook.
• Drain and rinse under cold water.
• Place the quinoa in a large bowl.
• Add the peas, goat cheese, parsley, basil, tarragon and chives.
• Toss lightly.
• In a cup, whisk together the lemon juice and olive oil.
• Pour over the salad.
• Top with pine nuts.