Basic Millet Food

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BASIC MILLET



Basic Millet image

Make and share this Basic Millet recipe from Food.com.

Provided by Mrs. Sudds

Categories     Grains

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 cups water
1 cup millet
1 tablespoon butter
1/4-1/2 teaspoon salt

Steps:

  • Bring water to boil.
  • Add all ingredients.
  • Bring back to a boil stirring frequently.
  • Cover and simmer over medium-low heat for approximately 15 minutes.
  • Water should be absorbed and millet should be fluffy.
  • For slightly different flavor toast millet before cooking.

HOW TO COOK PERFECT MILLET EVERY TIME



How To Cook Perfect Millet Every Time image

Provided by Megan Gordon

Categories     Main dish     Lunch     Dinner     Side dish

Number Of Ingredients 4

1 cup raw millet
2 cups water (or broth, if you'd prefer)
1/4 teaspoon salt, optional
1 tablespoon unsalted butter, optional

Steps:

  • Measure millet and cooking liquid: You'll need 1 cup of raw millet and 2 cups of cooking liquid (water or broth).
  • Toast millet: In a large, dry saucepan, toast the raw millet over medium heat for 4-5 minutes or until it turns a rich golden brown and the grains become fragrant. Be careful not to let them burn.
  • Add the water and salt to the pan: Since the pan is hot, the water will sputter a bit when you pour it in. After adding water and salt, give the millet a good stir.
  • Bring the liquid to a boil: Increase the heat to high and bring the mixture to a boil.
  • Lower the heat and simmer: Decrease the heat to low, drop in the butter and cover the pot. Simmer until the grains absorb most of the water (they'll continue soaking it up as they sit), about 15 minutes. Avoid the temptation to peek a great deal or stir too much (unless its sticking to the bottom). Stirring too vigorously will break up the grains and change the texture.
  • Remove from heat and let stand: Like most grains, millet needs a little time off the heat to fully absorb the liquid. Allow it to sit, covered and removed from heat, for 10 minutes.
  • Fluff and serve! After millet sits, fluff it with a fork. Taste and add additional salt if you'd like. Millet does not keep well and is best served warm (see Additional Notes below).

Nutrition Facts : SaturatedFat 0.4 g, UnsaturatedFat 0.0 g, Carbohydrate 36.4 g, Sugar 0 g, ServingSize Serves 4, Protein 5.5 g, Fat 2.1 g, Calories 189 cal, Sodium 7.2 mg, Fiber 4.3 g, Cholesterol 0 mg

MILLET PORRIDGE



Millet Porridge image

Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled very easily. I cook mine in my rice cooker which I recommend as a very easy way to make this.

Provided by Jenny Sanders

Categories     Breakfast

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

1/3 cup millet
3/4 cup water
1/2 cup skim milk or 1/2 cup soymilk
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla
1 pinch salt
2 tablespoons raisins (or more, to taste)
honey or other artificial sweetener, to taste

Steps:

  • In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
  • Bring to a boil.
  • Reduce heat to low, cover and simmer for 25 minutes without stirring.
  • If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
  • Remove from heat.
  • Drizzle with maple syrup or honey.
  • Serve.

Nutrition Facts : Calories 369, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 238.7, Carbohydrate 71.8, Fiber 6.7, Sugar 12, Protein 12.8

HOW TO COOK MILLET



How to Cook Millet image

A naturally gluten-free grain, millet has a mild, corn-like flavor that's super versatile in the kitchen. Learn the best way to steam it, then use as a base for all kinds of sweet and savory dishes, such as our Crispy Grain Salad with Peas and Mint.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 40m

Yield Makes about 3 cups

Number Of Ingredients 3

1 cup millet
Pinch of kosher salt
Extra-virgin olive oil (optional)

Steps:

  • Combine millet, 2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook until tender, about 25 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.

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