APPLE CRANBERRY CHICKEN SALAD
At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.
Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CHICKEN SALAD WITH DRIED CRANBERRIES AND APPLES
This is a very tasty, quick salad. The flavors are absolutely wonderful, and it is also low fat and low calorie. This recipe was presented on KSL-TV.
Provided by Colorado Lauralee
Categories Chicken Breast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a small jar add all ingredients and shake until blended.
- Combine all salad ingredients in a bowl and pour dressing over, gently tossing together until blended. Cover and refrigerate until chilled.
- Before serving toss again and adjust seasonings if needed.
- Serve on lettuce leaves.
- This recipe is low fat and low calorie.
APPLE CRANBERRY AND PECAN SALAD
Tip: Sprinkle 1/3 cup feta cheese crumbles onto salad.
Provided by Food Network
Categories side-dish
Time 10m
Number Of Ingredients 5
Steps:
- Toss spinach, apple, cranberries and pecans in large bowl until mixed. Drizzle with dressing. Serve immediately.
CURRIED CRANBERRY CHICKEN SALAD
Make and share this Curried Cranberry Chicken Salad recipe from Food.com.
Provided by tgobbi
Categories Chicken
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine mayonnaise, lime juice and curry powder in large mixing bowl.
- Stir in remaining ingredients.
CHICKEN SALAD SANDWICH MIX WITH APPLES AND CRANBERRIES
This sandwich mix really says late summer or fall to me. But it's great anytime of the year for a quick and easy lunch or dinner.
Provided by sarahsjhs
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In medium bowl, shret chicken.
- Add apple, cranberries, and celery.
- In small bowl mix mayonnaise, sour cream, lemon juice, cinnamon, salt, and pepper.
- Stir dressing into chicken mixture.
- Spoon onto tortillas, wrap, and enjoy.
APPLE CRANBERRY CHICKEN
I made this up because I thought the flavors would match perfectly--and they do. The balsamic vinegar is really the key ingredient and adds a nice zip. This is for one serving, but it can be doubled, tripled, etc. to feed a larger crowd.
Provided by Montegrano
Categories One Dish Meal
Time 40m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Cut chicken into chunks or strips and dice apple.
- Using a vegetable peeler, peel carrot into strips and sauté until soft.
- Add salt and pepper during cooking process.
- Deglaze with balsamic vinegar (as much as you want, actually) Stir in apple sauce, cranberries, diced apple, cinnamon, chicken, then pour into oven proof baking dish.
- Bake for 15- 20 minutes or until done.
- Season with more salt, pepper, cinnamon, sugar if desired.
- Note: Feel free to change the amount of any of the ingredients.
- The above measurements are approximates because I didn't measure when cooking this recipe.
Nutrition Facts : Calories 383.6, Fat 13.9, SaturatedFat 3.9, Cholesterol 92.8, Sodium 153.2, Carbohydrate 34.8, Fiber 6.9, Sugar 11.9, Protein 31.3
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