I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently,...
From "Moosewood Restaurant: New Classics" (C: 2001). Serve it on rice, polenta, or grits, topped with salsa, grated cheese or sour cream and chopped fresh...
These smoky black bean beet burgers feature beans, quinoa, mushrooms and beets that, together, create an extremely satisfying dish. Protein is usually...
I've never looked at a recipe for refried beans, and I've never attempted to make them before. So with this recipe, I was just wingin' it and they turned...
Next to Chili, there is nothing better on a cold and snowy day than a big bowl of Black Bean Soup. In Aizu, it snows a lot! After looking at a lot of recipes...
I love Margarita grilled tuna and this is my take on a popular restaurant version made into a salad. Now, you can buy the pre-made tortilla bowls these...
This is a very simple bean-based salsa. It is light and zesty and filled with veggies. I love to serve it at picnics in the summer but I get requests for...
I found this one on allrecipes and tweaked it a bit. It's a wonderful salad for a cookout or potluck, and leftovers keep well (it makes quite a large batch)....
I found this recipe on a flyer from our local grocery store. This recipe is really easy to make and these burgers are much less expensive to make than...
A Mexican-style torta is just like a burrito, except the "wrapper" is a hollowed-out roll instead of a tortilla Totally vegetarian. Here it's filled with...
Adapted from Cooking Light. My sister made these and I thought they were very tasty. Serving size: 2 nachos; 83 calories, 2.4 g fat, 10.7 g. carbs, 26...
I really like veggie burgers but they are kind of pricey for my budget, so I looked for recipes then went to the store for breadcrumbs when I noticed the...
This is adapted from a recipe in Jane Brody's "Good Food Book." I made some changes so it would better fit our Nutritarian eating style. I like the soup...
Wanted to make a black bean chili or soup and couldn't decide what recipe I wanted to follow so the result was a combination of several unique recipes...
This is a quick and delicious recipe that we enjoy at our house. We serve it with toasted baguette rounds, warm pita, and/or fresh veggie dippers. It is...
This is an exceptional recipe! I don't like black beans... well, I thought I didn't like black beans, until I made this recipe. Wow! I love black beans!...
This originally called for 2 cans of black beans, but my kids aren't huge fans of black beans so I changed it for them. You can assemble this in advance...
I took the best elements of all of the bean burgers recipes ive seen and made these great tasting and healthy burgers for myself the other night. I was...
Sounds great and placed here for safe keeping as it's just about grilling time here in the midwest! "Here smoky-flavored grilled mushrooms are served over...
From Eating Well magazine. This is mildly spicy, but you can use medium or hot. To eliminate the heat all together use green enchilada sauce or substitute...
I love the sweet and sour taste of multiple bean salads, but I can't stand the texture of whole garbanzo beans and kidney beans, which are usually in those...
This is a super fast and easy recipe that was perfect when I came home starving and nothing was ready to eat. Next time I'd add the onions to the canola...
This is a chili (or is it?). It happens to be vegetarian (I was cooking for my sister), but a little meat could make this flavorful one-pot-wonder one...
A veggie burger that has no added fat, is easy to make, and cheap! Why spend money buying them premade when you can make homemade ones so easily? Prep...
A neighbor shared this recipe at a party...it is adapted from Mediterraneo in Hermosa Beach. It always draws rave reviews. It is on the spicy side after...
This recipe comes from an Everyday Food magazine. I cut the recipe in half when it's just DH and me. Great for a BBQ or a cold night. Serve with a dollop...
I have enjoyed this recipe for years. I think it is the red wine vinegar that makes it interesting and unique. What I like best to do with it is to leave...
Another family favorite recipe that has been scratched on a piece of paper without knowing where it came from. It's a delicious soup and though we've tried...
This is a delicious recipe that i altered from womans health magazine. It is filling, healthy, and tasty too! It is also very easy to add more vegetables...