Festive Marinated Bean And Veggie Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FESTIVE BEAN SALAD



Festive Bean Salad image

I had experimented with all kinds of bean salads before I hit on this one. My husband loves all the different bean varieties, and corn adds to the color and texture.-Dale Benoit, Monson, Massachusetts

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 13 servings.

Number Of Ingredients 15

2 cups fresh or frozen corn, thawed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) red beans, rinsed and drained
1 can (15-1/2 ounces) cannellini beans, rinsed and drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1 large green pepper, chopped
1 small onion, chopped
1/2 cup chili sauce
1/4 cup olive oil
1/4 cup red wine vinegar
2 garlic cloves, minced
2 teaspoons dried oregano
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the first 9 ingredients. In a small bowl, whisk the chili sauce, oil, vinegar, garlic, oregano and pepper. Pour over bean mixture; toss to coat., Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 199 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 486mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

BEAN AND VEGETABLE SALAD



Bean and Vegetable Salad image

"This medley of beans won the enthusiastic approval of my husband, who says he'll eat low-fat, low-cholesterol food only if ti tastes really good," relates Bonnie McKinsey from Greenville, South Carolina. "The peas and corn add crunch and color."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 12

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, drained
1-1/2 cups frozen peas
1-1/2 cups frozen corn
1/2 cup chopped onion
1/2 cup chopped green pepper
3 tablespoons red wine vinegar
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first seven ingredients. In a small bowl, combine the vinegar, oil, garlic, salt and pepper until blended. Pour over bean mixture; toss gently to coat. Cover and refrigerate for at least 4 hours.

Nutrition Facts : Calories 176 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 358mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 8g fiber), Protein 7g protein. Diabetic Exchanges

MARINATED VEGETABLE AND BEAN SALAD



Marinated Vegetable and Bean Salad image

This recipe was inpired by a salad dressing recipe that I made for 1-2-3 Hits Tag, recipe #372633 - I tagged the dressing, but had no lettuce, so I came up with a salad to go with it. It turned out fantastic, so I'm posting it here. Cook time does not include overnight marinade time. Yes, it makes alot, but it's easily scaled down. Note that for easier measuring, 4 tbsp = 1/4 cup.

Provided by Katzen

Categories     Vegetable

Time 20m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 13

4 stalks celery, chopped
6 carrots, chopped
2 stalks broccoli, chopped
3 bell peppers, chopped (I used yellow, red, and green)
1 head cauliflower, chpped
1 red onion, chopped
1 (19 ounce) can kidney beans, drained and rinsed (sub any other beans)
4 tablespoons chives, chopped
13 tablespoons olive oil
9 tablespoons white wine vinegar
1/4 teaspoon sugar
2 1/2 teaspoons Dijon mustard
salt & pepper

Steps:

  • Combine veggies and beans in large, sealable, container.
  • Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
  • Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.

FESTIVE MARINATED BEAN AND VEGGIE SALAD



Festive Marinated Bean and Veggie Salad image

I love the sweet and sour taste of multiple bean salads, but I can't stand the texture of whole garbanzo beans and kidney beans, which are usually in those salads. Whole kernel corn or other veggie can be used in place of one of the cans of beans as well.

Provided by Recipe Junkie

Categories     Black Beans

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 14

1 (15 ounce) can green beans, drained
1 (15 ounce) can red beans, drained
1 (15 ounce) can wax beans, drained
1 (15 ounce) can black beans, drained
1 (15 ounce) can great northern beans, drained
1 cup chopped celery
1 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/2 cup chopped orange pepper
1/2 cup chopped yellow pepper
1 3/4 cups sugar
1 1/2 cups vinegar
3/4 cup oil

Steps:

  • Put first eleven ingredients into a big bowl.
  • Set aside.
  • Put the sugar and liquid ingredients into a saucepan and bring to a boil.
  • Mix liquid mixture into beans and veggies in bowl.
  • Cover.
  • Refrigerate over night.

Nutrition Facts : Calories 462.1, Fat 17.1, SaturatedFat 2.6, Sodium 16.4, Carbohydrate 68.7, Fiber 11.4, Sugar 37.1, Protein 11.2

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

THE BEST MARINATED VEGETABLE SALAD



The Best Marinated Vegetable Salad image

This easy marinated vegetable salad recipe is perfect for any type of gathering and is so easy to make using the Foodsaver Quick Marinator or just in a bowl! It's gluten free, dairy free, vegan, and loaded with flavour!

Provided by Christal Szcebel

Categories     Salads

Time 1h5m

Number Of Ingredients 15

1 heaping cup chopped broccoli florets
1 heaping cup chopped cauliflower florets
1 diced bell pepper
1 cup halved cherry tomatoes
1 cup chopped baby corn
1 cup diced carrot
1/2 cup sliced celery
1/2 cup olive oil
1/4 cup white wine vinegar
1/4 cup red wine vinegar
3 tablespoons honey
Juice from 1/2 lemon
1 clove garlic, crushed
1 heaping tablespoon Greek herb mix (with salt)
1 tablespoon jarred capers

Steps:

  • Add veggies to Quick Marinator container or a large bowl.
  • In a jar add all dressing ingredients, close tightly and shake vigorously until well mixed or emulsified (you could also use an immersion blender).
  • Pour the dressing over the vegetables, close the lid to the Quick Marinator, and shake to coat all the veggies with the dressing.
  • Place in the fridge to marinate for a minimum of 1 hour. Stir once again before serving.
  • If using the Foodsaver Quick Marintor follow the instructions to marinate using the vacuum attachment depending on the FoodSaver model you are using.
  • Once marinating time is up (as indicated on the Foodsaver), turn the dial on the Quick Marinator to release the air and open the container.
  • Transfer salad to a dish to serve or chill as preferred in the fridge.*

MARINATED BEAN SALAD



Marinated Bean Salad image

Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 medium onion, thinly sliced into rings

Steps:

  • Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.

Nutrition Facts :

MARINATED VEGETABLE BEAN SALAD



Marinated Vegetable Bean Salad image

Canned beans make this colorful salad hearty...and bottled Italian dressing is an easy and tasty topper.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield about 20 servings.

Number Of Ingredients 11

2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) cut green beans, drained
2 cans (14-1/2 ounces each) wax beans, drained
1 jar (10 ounces) small pimiento-stuffed olives
6 cups fresh broccoli florets, finely chopped (about 2 pounds)
2 medium green peppers, chopped
2 medium sweet red peppers, chopped
1 medium red onion, chopped
1 teaspoon dried basil
1/2 teaspoon garlic salt
1 bottle (16 ounces) Italian salad dressing

Steps:

  • In a large salad bowl, combine the first 10 ingredients. Pour dressing over salad; toss to coat. Cover and refrigerate overnight. Stir before serving.

Nutrition Facts : Calories 143 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 816mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

MARINATED SALAD



Marinated Salad image

This marinated salad combines a variety of vegetables with a sweet oil and vinegar dressing.

Provided by Barbara Stocker

Categories     Salad     Vegetable Salad Recipes

Time 23h35m

Yield 8

Number Of Ingredients 12

1 (15 ounce) can peas, drained
1 (15 ounce) can shoe peg corn, drained
1 (15 ounce) can green beans, drained
1 (2 ounce) jar pimentos
1 cup chopped celery
½ cup chopped green bell pepper
½ cup chopped onion
1 cup white sugar
½ teaspoon ground black pepper
1 teaspoon salt
½ cup vegetable oil
¾ cup white wine vinegar

Steps:

  • Mix together the peas, corn, green beans, pimentos, celery, bell pepper and onion.
  • In a saucepan over medium heat, combine the sugar, black pepper, salt, oil and vinegar. Bring to a boil and pour over salad; mix well to coat. Refrigerate for 24 hours.

Nutrition Facts : Calories 307 calories, Carbohydrate 43.7 g, Fat 14.5 g, Fiber 4.2 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 723.7 mg, Sugar 29.8 g

More about "festive marinated bean and veggie salad food"

MARINATED GREEN BEAN SALAD - CELEBRATIONS AT HOME
marinated-green-bean-salad-celebrations-at-home image
Web Drain and let cool. Cut peppers and onion into long strips, or julienne style. Combine marinade ingredients together in a bowl or jar. Lay vegetables in a large shallow dish or place them in a large zipper freezer bag, and …
From celebrationsathomeblog.com


MASTER VEGETABLE MARINADE RECIPE | BON APPéTIT
master-vegetable-marinade-recipe-bon-apptit image
Web Jul 10, 2018 Preparation. Whisk oil, vinegar, salt, and honey in a medium bowl to combine. Sign In or Subscribe. Marinade Quick Gluten-Free Nut-Free Vegetarian Keto.
From bonappetit.com


MARINATED 3 BEAN SALAD | CLEAN FOOD CRUSH
marinated-3-bean-salad-clean-food-crush image
Web May 18, 2020 Chop the celery, onion and bell pepper, then add them to the same bowl. In a small bowl add all marinade/dressing ingredients. Whisk well to emulsify, then drizzle it all over the bean salad. Toss well to …
From cleanfoodcrush.com


ITALIAN MARINATED GREEN BEAN SALAD - IT'S A VEG WORLD …
italian-marinated-green-bean-salad-its-a-veg-world image
Web May 16, 2019 Whisk together the olive oil, red wine vinegar, oregano, parsley, garlic powder, rosemary, basil, and salt. Combine the green beans, red onion, chickpeas, and dressing in a large bowl. Mix until well …
From itsavegworldafterall.com


MARINATED GREEN BEAN SALAD WITH TOMATOES & FETA
marinated-green-bean-salad-with-tomatoes-feta image
Web Jan 13, 2023 Instructions. Over high heat, bring a large pot of salted water to a boil. Add green beans and cook until crisp tender, approximately 3-4 minutes.
From thisfarmgirlcooks.com


EASY BEAN SALAD YOU’LL MAKE ON REPEAT! - THE …
easy-bean-salad-youll-make-on-repeat-the image
Web Feb 27, 2022 Make the vinaigrette. Simply whisk together ½ tablespoon Dijon mustard, 2 tablespoons lemon juice, ¼ cup extra virgin olive oil, a clove or 2 minced garlic, and a dash of sugar, salt, and pepper. Dress …
From themediterraneandish.com


EASY LEMON-MARINATED WHITE BEAN AND VEGETABLE SALAD
Web Aug 27, 2020 Finely grate the zest of 1 medium lemon, then juice the lemon (about 1/4 cup). Add 2 tablespoons olive oil,1 teaspoon kosher salt, and 1/2 teaspoon honey, and …
From thekitchn.com
Estimated Reading Time 4 mins


20 BEAN SALAD RECIPES FOR YOUR NEXT PICNIC | TASTE OF HOME

From tasteofhome.com


90 SEAFOOD RECIPES TO EAT ON FRIDAYS DURING LENT
Web Jan 15, 2020 Stir-Fried Scallops. Scallops meet mild tomato in this weeknight-friendly Lent seafood dish. Try serving the saucy mixture over rice or angel hair pasta, and garnish …
From tasteofhome.com


MARINATED BEAN AND VEGETABLE SALAD | BLUE FLAME KITCHEN
Web Jul 2, 2019 Nutritional analysis per 1 cup serving: 352 calories, 27.1 g fat, 9.1 g protein, 18.8 g carbohydrate, 5.2 g fibre, 348 mg sodium
From atcoblueflamekitchen.com


VEGETARIAN MIXED BEAN SALAD WITH AVOCADO {MEXICAN-STYLE}
Web Jul 16, 2022 In a large bowl, add the beans, peppers, corn, jalapeno, onion, cilantro, and avocado (if using). In a small bowl, whisk together the oil, vinegar, lime juice, honey, …
From hauteandhealthyliving.com


ITALIAN GREEN BEAN SALAD | THE RUSTIC FOODIE®
Web Jul 6, 2021 Once the water is boiling carefully place the trimmed beans into the pot and cook for 3-5 minutes. Using a Spider strainer or metal slotted spoon transfer the green …
From therusticfoodie.com


MARINATED BEAN AND VEGETABLE SALAD – FOOD MAJESTY
Web Marinated Bean and Vegetable Salad (serves 8) 1 pound cut green beans (frozen, fresh or low-sodium can) 1 pound kidney beans (canned and rinsed) 1 can artichoke hearts or …
From foodmajesty.com


Related Search