EASY BLACK BEANS AND TOMATOES
A quick side dish to serve with fish tacos or grilled chicken; serve in small bowls or use slotted spoon to plate alongside fish tacos or grilled chicken.
Provided by Liz Eck
Categories Side Dish Beans and Peas
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Stir black beans, tomatoes, lime juice, chili powder, cumin, and garlic powder together in a saucepan over medium heat; cook until the tomatoes soften, 10 to 15 minutes.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 23.6 g, Fat 0.7 g, Fiber 8.7 g, Protein 7.5 g, SaturatedFat 0.1 g, Sodium 426.1 mg, Sugar 2.8 g
BLACK BEANS AND TOMATOES - HOT AND SPICY
Make and share this Black Beans and Tomatoes - Hot and Spicy recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 21m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large nonstick skillet with veggie spray.
- add olive oil, and place over medium high heat until hot.
- Add garlic, sauté until tender.
- Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
- Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
- Garnish with fresh cilantro if desired.
BLACK BEANS AND TOMATOES IN BALSAMIC
Make and share this Black Beans and Tomatoes in Balsamic recipe from Food.com.
Provided by CatR3974
Categories Black Beans
Time 5m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Combine everything together in a bowl.
Nutrition Facts : Calories 118.3, Fat 0.6, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 21.9, Fiber 7.8, Sugar 2.1, Protein 7.6
CORN AND BLACK BEAN SALSA (NO TOMATOES)
I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different!
Provided by Chris from Kansas
Categories Black Beans
Time 15m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients. Cover and chill at least 30 minutes.
- Store in refrigerator for up to 3 days in an airtight container.
- Serve with tortilla chips.
Nutrition Facts : Calories 156.2, Fat 0.9, SaturatedFat 0.2, Sodium 154.1, Carbohydrate 31.2, Fiber 8.9, Sugar 1.7, Protein 8.9
HURRY-UP BLACK BEAN DIP
If you're looking for a near-instant potluck contribution, you just struck pay dirt. It would be tough to make this recipe any simpler-unless you left out the beans. A little chopping, some liquid measure, and a quick whirrrrrr of your trusty margarita-maker, and you've got a bowl of ready-to-serve puréed goodness.
Provided by Pableaux Johnson
Categories Food Processor Mixer Bean Super Bowl Kid-Friendly Oscars Cinco de Mayo Tailgating Poker/Game Night Potluck Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 10
Steps:
- 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
- 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
- 3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.
BALSAMIC BLACK BEAN AND CORN SALSA
Make and share this Balsamic Black Bean and Corn Salsa recipe from Food.com.
Provided by nikicham
Categories Sauces
Time 10m
Yield 1/3 cup, 12-15 serving(s)
Number Of Ingredients 8
Steps:
- mix well, chill and enjoy.
More about "black beans and tomatoes in balsamic food"
BLACK BEAN AND TOMATO SALAD - THE PRODUCE MOMS
From theproducemoms.com
Cuisine Gluten-Free, VegetarianCategory Salads
CREAMY BALSAMIC BLACK BEANS - THE WHOLE FOOD DIARY
From thewholefooddiary.com
BALSAMIC ROASTED GREEN BEANS AND TOMATOES - NEVER …
From neveranythyme.com
BLACK BEAN CORN SALAD WITH FETA AND TOMATO – …
From wellplated.com
BLACK BEAN AND CORN SALAD WITH BALSAMIC VINEGAR
TIN CAN ALLIES: TWO BUDGET RECIPES WITH A TIN OF BUTTER BEANS, BY …
From theguardian.com
MEDITERRANEAN GREEN BEANS AND TOMATOES - LAVENDER & MACARONS
From lavenderandmacarons.com
BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD - SKINNYTASTE
From skinnytaste.com
GUACAMOLE BURRITO WITH BALSAMIC ROASTED TOMATOES AND BLACK BEANS
From savorytooth.com
10 BEST DICED TOMATOES BLACK BEANS RECIPES | YUMMLY
From yummly.com
BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
From thespruceeats.com
BALSAMIC VINEGAR AND BLACK BEANS AND CHERRY TOMATO RECIPES
From supercook.com
BUTTERY ONION RICE AND JAZZED-UP BEANS ON TOAST - THE GUARDIAN
From theguardian.com
I CAN'T STOP MAKING THIS 2-INGREDIENT DINNER THAT'S …
From allrecipes.com
BLACK BEAN TOMATO AVOCADO SALAD RECIPE | LITTLE SPICE JAR
From littlespicejar.com
SPICY BLACK BEANS WITH TOMATOES AND CORN - DIABETES STRONG
From diabetesstrong.com
BLACK BEANS AND TOMATOES IN BALSAMIC RECIPE - FOOD.COM
BLACK BEANS AND RICE - THE SECRET INGREDIENT
From loseitblog.com
THESE BEANS MIGHT SOMEDAY SAVE US FROM A GIANT PROBLEM. GOOD …
From theglobeandmail.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love