Carrot Salad With Fresh Orange Juice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT AND ORANGE SALAD



Moroccan Carrot and Orange Salad image

Bursting with flavor from fresh herbs, cinnamon, and cumin, this vegan shredded carrot and orange salad is easy to make in 15 minutes.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

3 cups carrots (peeled and shredded)
2 oranges (peeled and segmented, with segments cut in half)
3 Tablespoons fresh cilantro (minced)
1 Tablespoon fresh mint (minced)
3 Tablespoons olive oil
2 Tablespoons orange juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 Tablespoon pure maple syrup
salt and pepper (to taste)

Steps:

  • Add the salad ingredients to a medium bowl.
  • Combine the dressing ingredients in a small jar and shake well.
  • Pour the dressing over the salad and toss well to coat. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 182 kcal, Carbohydrate 22 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 68 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 9 g, ServingSize 1 serving

MOROCCAN CARROT SALAD WITH ORANGE AND MINT



Moroccan Carrot Salad With Orange And Mint image

This Moroccan carrot salad with orange in mint is an easy take on a classic Moroccan salad. Made with shredded, raw carrots and orange segments it's fresh and tasty.

Provided by Amber

Categories     Recipes

Time 20m

Number Of Ingredients 10

2 tablespoons olive oil
½ teaspoon ground cinnamon
½ teaspoon ground cumin
⅛ teaspoon salt
⅛ teaspoon black pepper
1 tablespoon honey (or maple syrup if vegan)
Juice of one freshly squeezed orange (~5 teaspoons)
1 orange, peeled, segmented, and diced
3 cups of shredded carrots (~ 3-4 carrots)
1 tablespoon of fresh mint leaves

Steps:

  • Add the olive oil, cinnamon, cumin, salt, pepper, honey, and orange juice into a medium-sized mixing bowl. Use a wire whisk to blend well, until the salt is dissolved. The dressing will be a dark brown color because of the cumin and cinnamon.
  • Taste the dressing with a fork and adjust the ingredients if you want it a little more sweet (honey) or fruity (orange juice).
  • Add the shredded carrots and fresh orange pieces and stir with a rubber spatula to blend the salad.
  • Top with fresh mint leaves before serving.

Nutrition Facts : Calories 107 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 105 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

CARROT SALAD WITH FRESH ORANGE JUICE



Carrot Salad With Fresh Orange Juice image

Also called Salade de Carottes au Jus D'Orange. Adapted from a recipe by Fatema Hal. From Charlotte Puckette's book: The Ethnic Paris Cookbook. I am on the hunt for salad recipes and this one looks interesting to me, and I like that it can be served with diverse cuisines.

Provided by PalatablePastime

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

3 carrots, peeled
1 orange, juice of, only
1 tablespoon sugar
1/2 teaspoon ground cinnamon
1 tablespoon orange flower water
1/4 cup blanched almond, toasted and chopped

Steps:

  • Grate the carrots and toss with the juice, sugar, cinnamon, and flower water.
  • Garnish with almonds.

Nutrition Facts : Calories 62.7, Fat 3.2, SaturatedFat 0.2, Sodium 22.9, Carbohydrate 7.9, Fiber 1.6, Sugar 5, Protein 1.7

ORANGE CARROT SALAD



Orange Carrot Salad image

This is a refreshing salad that adds a little zip to a festive dinner. Our state is second to Florida in production of oranges, so this recipe truly represents my area. I hope you get the chance to try it soon.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 cups shredded carrots
2 medium oranges, peeled
3 tablespoons lemon juice
1 tablespoon sugar
1 teaspoon ground cinnamon
Dash salt

Steps:

  • Place carrots in a medium bowl. Section oranges into the bowl to catch juices. Add remaining ingredients and mix well. Cover and chill for several hours.

Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 44mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

GRATED CARROT SALAD WITH DATES AND ORANGES



Grated Carrot Salad With Dates and Oranges image

The influences here are Moroccan. The orange juice brings out the sweetness of the carrots. The juices combine in a delectable way, the salad sweetened all the more by the dates and cinnamon.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 8

1 pound carrots, grated on the medium blade of your grater
8 dates, pitted and quartered lengthwise
2 tablespoons fresh lemon juice
1/4 cup fresh orange juice
Salt to taste
1/4 teaspoon ground cinnamon, plus additional for sprinkling
2 tablespoons olive oil
2 to 3 oranges (as needed)

Steps:

  • In a large bowl combine the carrots and dates.
  • Whisk together the lemon juice, orange juice, salt, cinnamon and olive oil. Toss with the carrots.
  • Remove the peel and pith from one of the oranges. Cut the sections away from between the membranes, holding the orange above the bowl to catch juice. Cut the orange sections into halves or thirds, depending on the size, and toss with the carrots. Transfer to a platter or a wide bowl.
  • Slice the remaining orange or oranges into thin rounds. Cut the rounds in half, and arrange in an overlapping ring around the carrots. Sprinkle a little more cinnamon over the carrots and oranges, and serve.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 6 grams, Carbohydrate 59 grams, Fat 7 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 634 milligrams, Sugar 46 grams

CLASSIC CARROT SALAD



Classic Carrot Salad image

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.

Provided by Gil Marks

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Quick & Easy     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 5 to 6 servings

Number Of Ingredients 9

1 pound carrots, coarsely grated (about 4 cups)
1/4 cup vegetable oil or extra-virgin olive oil
3 to 4 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro or parsley
2 to 4 cloves garlic, mashed or minced
1 teaspoon ground cumin or 1/2 teaspoon ground cumin and 1/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
Pinch of salt
About 1/2 teaspoon harissa (Northwest African chili paste), 1 tablespoon minced green chilies, or 1/4 to 1/2 teaspoon cayenne (optional)

Steps:

  • In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
  • VARIATIONS
  • Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.

MOROCCAN ORANGE-BLOSSOM SCENTED CARROT SALAD



Moroccan Orange-Blossom Scented Carrot Salad image

LIght Moroccan meal starter, untried by me. Note that cooking time includes chilling time. Adapted from "It's All American Food" by David Rosengarten. Posted for ZWT NA*ME

Provided by Muffin Goddess

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 garlic clove, mashed into paste
1/2 teaspoon ground cinnamon
1 teaspoon ground cumin
1 pinch cayenne pepper
fresh ground black pepper, to taste
1 teaspoon sugar
2 teaspoons lemon juice (or 1 packet of True Lemon)
3 tablespoons extra virgin olive oil
1 tablespoon orange blossom water, divided
1 lb carrot, scraped and cut diagonally into 1/8-inch thick slices (approx. 4 cups sliced carrots)
1 tablespoon finely chopped fresh parsley

Steps:

  • Bring a large pot of generously salted water to a boil over high heat.
  • While you're waiting for your water to boil, Stir together 1 tsp of the orange blossom water and all other ingredients except for the carrots and parsley in a medium mixing bowl. Set dressing mixture aside.
  • Once your water is at a full rolling boil, add the carrots and cook until tender but still a bit crisp (I'm guessing about 10 minutes for this, because the carrots are so thin, but you'll have to check them as they cook so you don't end up with mushy carrots). When the carrots are done to your liking, drain them and add them to the dressing bowl, tossing to coat thoroughly. At this point, if you can fit the mixing bowl in your freezer, do so. If, like me, you can't even fit a cereal bowl in your freezer, dump the dressed carrots into a large freezer bag and seal tightly (don't want your freezer smelling like Moroccan dressing, even if it does contain orange blossom water!), and place in the freezer.
  • Allow the mixture to chill for about 15 to 20 minutes, tossing once or twice. Remove from the freezer and pour into a serving bowl if using a freezer bag.
  • Toss mixture once more with the remaining orange blossom water. Salt to taste, if desired (if you salted your water enough for the carrots, you may not need any additional salt).
  • Serve either slightly chilled or at room temp, sprinkled with the parsley.

More about "carrot salad with fresh orange juice food"

MOROCCAN CARROT SALAD WITH ORANGES: A TASTE OF MOROCCO
ウェブ 2022年10月10日 Stir up a simple and fresh dressing using a touch of honey and freshly squeezed lemon and orange juices. Add in some orange flower water, cumin, and salt. Orange flower water (also called …
From kitchenfrau.com
5/5 (5)
カテゴリ Salad, Side Dish
料理 Moroccan
合計時間 15 分


MOROCCAN CARROT & JUICY ORANGE SALAD | GLOBAL TABLE …
ウェブ 2012年5月20日 Say hello to the juiciest carrot salad in the world. Inspired by the cuisine of Morocco, the salad blends shredded carrots with fresh squeezed orange juice (loads of pulp!), cinnamon, sugar, …
From globaltableadventure.com
対象人数 4-6
合計時間 15 分
カテゴリ Sides & Salads


GRATED CARROT AND ORANGE SALAD RECIPE - EASY VEGAN …
ウェブ 2022年3月6日 Grated Carrot and Orange Salad Recipe 3-4 Carrots 1 Orange Salt & Pepper, to taste 1-2 Tablespoons Extra Virgin Olive Oil 1 teaspoon Sugar/Stevia/Maple Syrup (optional) Peel the carrots and grate them into a salad bowl.
From yummyinspirations.net


MOROCCAN CARROT SALAD RECIPE | BON APPéTIT
ウェブ 2010年9月7日 Whisk first 7 ingredients in large bowl. Whisk in oil, lemon juice, orange juice, and mint. Add carrots and baby greens; toss to coat. Season with salt and …
From bonappetit.com


CARROT AND ORANGE SALAD RECIPE - THE WASHINGTON POST
ウェブ Step 1 Bring a pot of water fitted with a steamer basket to a boil. Prepare a bowl of ice water. Step 2 Add the carrots to the steamer and cook until firm-tender, 5 to 6 minutes. Transfer to the...
From washingtonpost.com


MOROCCAN-STYLE CARROT AND ORANGE SALAD | WOMEN'S WEEKLY FOOD
ウェブ 2007年4月19日 1. Cut carrots into thin strips. 2. Combine carrots and remaining ingredients in a large bowl. Cover; refrigerate for two hours to allow flavours to …
From womensweeklyfood.com.au


MOROCCAN CARROT SALAD WITH CITRUS-TURMERIC DRESSING
ウェブ 2023年2月8日 To make the citrus- turmeric dressing, combine the orange juice, aquafaba, lime zest, lime juice, vinegar, maple syrup, turmeric, salt, black pepper, ginger, cumin, garlic powder, cayenne and cinnamon in a blender. Blend the ingredients for 30 seconds, until the …
From worldofvegan.com


10 MINUTE GRATED MOROCCAN CARROT SALAD | SALIMA'S KITCHEN
ウェブ 2021年5月15日 Popular for a reason, this authentic Moroccan carrot salad recipe comes together in just 10 minutes, using 4 simple fresh, raw ingredients: grated carrots, fresh orange juice, minced parsley and cinnamon.
From salimaskitchen.com


CARROT AND ORANGE SALAD | SBS FOOD
ウェブ Carrot and orange salad. This Moroccan salad is so full of juice, it's served in either tea glasses or bowls with small spoons. The combination of fresh flavours wakes up the …
From sbs.com.au


CARROT ORANGE SALAD WITH FETA - MRS JONES'S KITCHEN
ウェブ 2022年12月9日 This carrot orange salad with crunchy almonds and peppery rocket, all dressed in a mustard dressing made with the juice from the orange; is full of colour, textures, and so refreshing. Jump to: Why we love this salad
From mrsjoneskitchen.com


ORANGE BLOSSOM CARROT SALAD - SIMPLY RECIPES
ウェブ 2022年6月15日 Ingredients 1 pound carrots (with small cores), peeled and coarsely grated 1/2 cup golden or crimson raisins 1/4 cup extra virgin olive oil 2 tablespoons …
From simplyrecipes.com


SHREDDED CARROT CITRUS SALAD | GRATED CARROT SALAD WITH ...
ウェブ 2021年6月25日 Shredded Carrot Citrus Salad, an easy grated carrot salad tossed in a simple homemade citrus mustard dressing. Simple, tasty, and versatile!
From forkintheroad.co


CARROT ORANGE SALAD - MAYURI'S JIKONI
ウェブ 2013年3月23日 EVENT: FOODIES_REDOING OLD POSTS RECIPE: CARROT ORANGE SALAD Carrot Orange Salad is a super tasty salad bursting with flavours. …
From mayuris-jikoni.com


CARROT & CORIANDER SALAD | VEGETABLES RECIPES - JAMIE …
ウェブ 2015年9月16日 First of all, slice the carrots or cut them up into fine ribbons, matchsticks or batons. Put them into a salad bowl with the coriander leaves and the sesame or poppy seeds. To make the dressing, finely grate the zest of the orange into a bowl. Add the orange juice, …
From jamieoliver.com


MOROCCAN CARROT AND ORANGE SALAD - TASTE OF MAROC
ウェブ 2017年10月24日 Moroccan Carrot and Orange Salad with orange flower water is one of the most classic salads you’ll find in Moroccan cuisine. It’s a refreshing use for Moroccan oranges, which are so naturally sweet and flavorsome that we barely (if at all) need to add any sugar.
From tasteofmaroc.com


Related Search