TRINIDAD GARLIC SAUCE
This delicious sauce is found with many variations throught the Caribbean. It is wonderful on grilled meats, fish, vegetables and as a sandwich spread.
Provided by AlaskaPam
Categories Sauces
Time 30m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Place the garlic, vinegar, sugar, honey and salt into a blender or food processor. Puree it on high until it is a smooth paste, and then drizzle in the olive oil with the processor still running until it becomes very creamy.
- Add the chado beni, or cilantro and the scotch bonnet pepper (if you are using it) Pulse a few times and store it in the refrigerator.
EASY GARLIC SAUCE
Make this easy garlic sauce with yogurt, tahini and lemon juice to serve alongside doner kebabs and burgers, or use as a dipping sauce with dough balls
Provided by Tom Kerridge
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Crush the garlic cloves.
- Combine the crushed garlic with the Greek yogurt, lemon juice, tahini and chopped mint.
Nutrition Facts : Calories 51 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium
CARIBBEAN JERK SAUCE
Make and share this Caribbean Jerk Sauce recipe from Food.com.
Provided by Nick K
Categories Sauces
Time 53m
Yield 1 bottle, 12 serving(s)
Number Of Ingredients 20
Steps:
- Saute onions in butter in a sauce pan.
- whisk in all other remaining ingredients and bring to boil.
- Simmer for 45 minutes.
- Enjoy.
- *make a slurry with the cornstarch before adding*.
Nutrition Facts : Calories 80.1, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 364.7, Carbohydrate 13.7, Fiber 0.2, Sugar 12.5, Protein 0.4
CARIBBEAN BBQ CHICKEN
Make and share this Caribbean BBQ Chicken recipe from Food.com.
Provided by alligirl
Categories Chicken
Time 35m
Yield 8 pieces, 5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill to medium heat.
- Trim and discard excess fat from chicken.
- Mix seasonings in small bowl until well blended; stir in lime juice to form paste.
- Rub evenly onto the chicken.
- Place chicken, skin side up, on grill; cover grill with lid.
- Grill 15 min.; turn over.
- Brush with 1/4 cup of the barbecue sauce.
- Grill an additional 10 min.; turn over.
- Brush with remaining 1/4 cup barbecue sauce.
- Continue grilling 5 minute or until chicken is cooked through (internal temperature of 170°F or until juices run clear).
Nutrition Facts : Calories 629.7, Fat 41.1, SaturatedFat 11.7, Cholesterol 204.1, Sodium 403.2, Carbohydrate 10.9, Fiber 0.6, Sugar 6.7, Protein 50.9
TRINIDAD AND TOBAGO GARLIC SAUCE
The lime juice and salt mellow out the garlic flavor. This sauce was originally created for Shark and Bake, but it can be used with any grilled food. From the Barbecue Bible. If not serving this immediately, cover tightly and refrigerate for up to 3 days.
Provided by Chocolatl
Categories Sauces
Time 2m
Yield 1 1/4 cup
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor and puree until smooth.
- Serve at room temperature.
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