Cambells Soup Beef And Broccoli Food

CAMPBELLS BEEF AND BROCCOLI STIR FRY

Campbells Beef and Broccoli Stir Fry image

my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice.

Provided by SarahBelle9475

Categories Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb sirloin steak (3/4 inch thick)
1 tablespoon vegetable oil
3 cups broccoli, pieces
2 garlic cloves, minced
1 (10 ounce) can tomato soup
3 tablespoons soy sauce
1 tablespoon vinegar

Steps:

Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
Add broccoli and garlic and cook until broccoli is tender-crisp.
Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.

CAMBELL'S SOUP BEEF AND BROCCOLI

Cambell's Soup Beef and Broccoli image

Make and share this Cambell's Soup Beef and Broccoli recipe from Food.com.

Provided by Amanda G.

Categories Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
1 lb boneless beef top sirloin steak, cut into thin strips (or beef top round steak 3/4 inch thick)
1 (10 3/4 ounce) can condensed tomato soup
3 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes (optional)
3 cups broccoli florets (fresh or frozen)
1 cup white rice, prepared (about 3 cups)

Steps:

Heat the oil in a 10 inch skillet over medium-high heat. Add the beef and stir fry until well browned.
Stir in the soup, soy sauce, vinegar, garlic powder and red pepper, if desired, in the skillet and heat to a boil. Stir in the broccoli and cook until it's tender crisp. Serve the beef mixture over rice.

Nutrition Facts : Calories 421.7, Fat 8.9, SaturatedFat 2.4, Cholesterol 68, Sodium 1130.6, Carbohydrate 52.1, Fiber 2.4, Sugar 6.4, Protein 32.6

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