Sunrise Smoothie Food

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MORNING SUNRISE SMOOTHIE



Morning Sunrise Smoothie image

Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.

Provided by Michael Symon : Food Network

Categories     main-dish

Time 5m

Yield Makes 1 smoothie

Number Of Ingredients 7

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

  • In a blender, combine all of the ingredients and process until smooth.

SUNRISE SMOOTHIE



Sunrise Smoothie image

Make and share this Sunrise Smoothie recipe from Food.com.

Provided by Julie F

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

6 ounces vanilla yogurt
4 ounces orange juice
1/2 cup crushed ice

Steps:

  • Combine all ingredients in blender. Process until desired consistency.

Nutrition Facts : Calories 158.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.3, Sodium 83.6, Carbohydrate 20.5, Fiber 0.2, Sugar 18.1, Protein 6.8

SUNRISE SMOOTHIE



Sunrise Smoothie image

Provided by Ina Garten

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup chopped ripe strawberries (5 large strawberries)
1 cup chopped seeded watermelon
1 cup chopped fresh peach
1 cup raspberry sorbet
1/4 cup freshly squeezed orange juice

Steps:

  • Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.

MORNING SUNRISE SMOOTHIE



Morning Sunrise Smoothie image

A tangy breakfast smoothie recipe made with carrots, pineapple, and ginger.

Provided by Michael Symon

Categories     Breakfast     Smoothie     Carrot     Pineapple     snack     Ginger     Lemon     Drink     Non-Alcoholic

Yield Makes 1 smoothie

Number Of Ingredients 7

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Steps:

  • In a blender, combine all of the ingredients and process until smooth.

SUNRISE SMOOTHIE BOWL RECIPE BY TASTY



Sunrise Smoothie Bowl Recipe by Tasty image

Here's what you need: mango, pineapple, raspberry, strawberry, milk

Provided by Abbie Phillips

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

½ cup mango
½ cup pineapple
¼ cup raspberry
¼ cup strawberry
¼ cup milk, (or how ever much is needed for blender to blend)

Steps:

  • Blend fruit and milk together until smooth.
  • Place in a bowl and add your toppings of choice. Serve.

Nutrition Facts : Calories 170 calories, Carbohydrate 37 grams, Fat 2 grams, Fiber 5 grams, Protein 3 grams, Sugar 30 grams

ORANGE SUNRISE SMOOTHIE



Orange Sunrise Smoothie image

This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!

Provided by fueledbyhope

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 2

Number Of Ingredients 7

½ cup orange juice
1 banana, frozen and chunked
1 peach, peeled and sliced
½ cup honeydew melon, cubed
1 (8 ounce) container orange yogurt
1 teaspoon white sugar
½ cup ice

Steps:

  • Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 52 g, Cholesterol 9 mg, Fat 1.3 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 67.4 mg, Sugar 41.4 g

TROPICAL SUNRISE SMOOTHIE



Tropical Sunrise Smoothie image

This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

2 mangoes, peeled & pitted
1 banana, frozen
1 cup mango nectar (or guava or coconut nectar)
1 cup pineapple chunk

Steps:

  • Put all the ingredients in a blender & puree until smooth!
  • Pour into 2 tall glasses & ENJOY!

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