LETTUCE, COS OR ROMAINE, RAW NUTRITION: CALORIES, CARBS, GI, PROTEIN ...
Lettuce, cos or romaine, raw nutrition (100 grams). Richest in Vitamin A: 8710IU (174% of DV), Folate: 136µg (34% of DV). Calories:17, Net carbs: 1.19, Protein: 1.23. Source: USDA From foodstruct.com
LETTUCE, ROMAINE NUTRITION FACTS & CALORIES - INLIVO
Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (418.9%/cal) - a good source of Vitamin A and … From inlivo.com
HOW MANY CALORIES IN A ROMAINE LETTUCE? - CHEF'S RESOURCE
May 8, 2024 The answer to the question “How many calories in a romaine lettuce?” is just a mere 8 calories per cup (approx. 47 grams) of shredded romaine lettuce. It is an incredibly low … From chefsresource.com
HOW MANY CALORIES ARE THERE IN ROMAINE LETTUCE? - MEALS.CHAT
How many calories are there in Romaine Lettuce? Romaine lettuce is a popular leafy green vegetable, known for its crisp texture and mild, slightly bitter taste. It is a staple ingredient in … From meals.chat
1 OZ OF ROMAINE LETTUCE NUTRITION FACTS - EAT THIS MUCH
1 oz of romaine lettuce (Chipotle) contains 5 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of vitamin a (58% of your Daily Value). … From eatthismuch.com
HOW MUCH DOES 1 CUP OF ROMAINE LETTUCE WEIGH FOR ACCURATE …
5 days ago 1 cup of romaine lettuce = 47 grams; 3 cups of romaine lettuce = 141 grams; 1 ounce of romaine lettuce = approximately 28 grams; These conversions make it easy to adjust … From veggieknowledge.com
CALORIES IN 1 OZ COS OR ROMAINE LETTUCE AND NUTRITION FACTS
One oz. of romaine lettuce contains only 5 calories and 1 gram of carbs. Romaine lettuce is low in sugars and high in fiber, making it an ideal choice for weight management. The antioxidants in … From caloriedetail.com
Romaine lettuce is an excellent source of vitamin A and vitamin K; Good source of folate; Also provides lutein and zeaxanthin; Learn more about Romaine Lettuce Nutrition. From lettuceinfo.org
CHOPPED ROMAINE, UPC: 07789039114 VOLUME TO WEIGHT …
Calculate weight of CHOPPED ROMAINE, UPC: 07789039114 per volume, it weighs 45 g/metric cup (1.5 oz/US cup). Foods volume to weight conversions. From aqua-calc.com
CALORIES IN COS OR ROMAINE LETTUCE, RAW | CALORIEKING
There are 8 calories in 1 cup, shredded (1.7 oz) of Cos or Romaine Lettuce, raw. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see calorie count and nutrient data for … From calorieking.com
CALORIES IN FRESH EXPRESS LEAFY GREEN ROMAINE | CALORIEKING
There are 8 calories in 1 cup (1.5 oz) of Fresh Express Leafy Green Romaine. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see calorie count and nutrient data for all … From calorieking.com
NUTRITION FACTS FOR BABY ROMAINE LETTUCE • MYFOODDIARY®
No incline or extra weight carried. Good source of vitamin C and vitamin A. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! From myfooddiary.com
2 days ago 6. Lightly toast the walnuts in a small dry pan and leave them to cool down. 7. Place half a Romaine lettuce on a large plate. Arrange the juicy cherry tomatoes and scatter sliced … From somebodyfeedseb.com
CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION FACTS
Feb 4, 2008 Calorie breakdown: 13% fat, 63% carbs, 24% protein. There are 5 calories in 1 ounce of Cos or Romaine Lettuce. Get full nutrition facts and other common serving sizes of … From fatsecret.com
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