Sofrito Beans Food

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SOFRITO BEANS(DOMINICAN REPUBLIC)



Sofrito Beans(Dominican Republic) image

Make and share this Sofrito Beans(Dominican Republic) recipe from Food.com.

Provided by Sharon123

Categories     Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup sofrito sauce (Sofrito(Dominican Republic))
olive oil
2 (15 ounce) cans red kidney beans
1 cup stock (or water)
salt
pepper

Steps:

  • Heat up some oil in a medium pot.
  • Add sofrito and cook past the point where it releases all its juices.
  • To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible.
  • Next, add the beans.
  • And splash in water or stock(stock preferred).
  • Simmer gently until the beans are tender and flavorful. This takes about an hour.
  • Season generously!

Nutrition Facts : Calories 270.1, Fat 1.1, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 48.5, Fiber 15.7, Sugar 0.7, Protein 18.4

SOFRITO BEANS



Sofrito Beans image

Make and share this Sofrito Beans recipe from Food.com.

Provided by MizzNezz

Categories     Black Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 green pepper, chopped
1 small onion, chopped
1/2 cup chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon cumin
1/2 teaspoon cayenne pepper
2 medium tomatoes, chopped
1 (8 ounce) can tomato sauce
1 can black beans, drained and rinsed
1 can red kidney beans, drained and rinsed

Steps:

  • Heat oil in large skillet.
  • Add next 7 ingredients.
  • Cook 5 minutes.
  • Stir in tomatoes and sauce.
  • Cook another 5 minutes.
  • Stir in beans.
  • Another 5 minutes!
  • Serve over a mound of rice.

Nutrition Facts : Calories 244.2, Fat 7.8, SaturatedFat 1.1, Sodium 889.6, Carbohydrate 35.1, Fiber 10.6, Sugar 5.9, Protein 11.3

YELLOW RICE AND SOFRITO BEANS WITH JAMMY EGGS



Yellow Rice and Sofrito Beans with Jammy Eggs image

Jammy eggs are a delicious addition to this dish of yellow rice and sofrito beans.

Provided by dinehaus

Categories     Beans and Rice

Time 40m

Yield 6

Number Of Ingredients 11

2 cups water
1 cup long-grain white rice, rinsed
1 teaspoon sazon seasoning with coriander and annatto (such as Goya®)
1 (15 ounce) can hominy, drained
¼ cup chopped fresh cilantro
¼ cup sliced green onions
6 large eggs
2 (15 ounce) cans black beans, drained
½ cup sofrito
¼ teaspoon salt
cracked black pepper

Steps:

  • Stir together water, rice, and sazón seasoning in a medium saucepan. Bring to a boil. Reduce heat; simmer, covered, 15 minutes. Remove from heat. Let stand, covered, 10 minutes. Stir in hominy, cilantro, and green onions.
  • Meanwhile, fill a large saucepan halfway with cold water. Bring to a boil. Using a slotted spoon, carefully lower eggs into water. Reduce heat to maintain a gentle boil. Boil 8 minutes for jammy yolks. Remove from water with a slotted spoon and let cool slightly. When just cool enough to handle, gently tap eggs on the counter and carefully peel off shells. Cut eggs in half.
  • Stir together black beans, sofrito, and salt in a small saucepan. Heat over medium-low until warmed through, about 3 minutes.
  • Divide rice and bean mixtures between 6 bowls. Top with eggs and sprinkle with black pepper.

Nutrition Facts : Calories 302 calories, Carbohydrate 43.1 g, Cholesterol 186 mg, Fat 7.5 g, Fiber 6.9 g, Protein 15.1 g, SaturatedFat 1.7 g, Sodium 660.3 mg

EASY SOFRITO



Easy Sofrito image

"This is the one indispensable, universal, un-live-withoutable recipe. Having said that, it is incredibly easy to make with ingredients you can find at the supermarket. And if you can't find all the ingredients I list below see the note that follows for a very simple fix. What sofrito does is add freshness, herbal notes and zing to dishes-you can do that with the onion, garlic, bell pepper, cilantro and tomato alone. In my house, sofrito makes its way into everything from yellow rice, black bean soup, sauce for spaghetti and meatballs to braised chicken and sautéed shrimp. Not only that, it freezes beautifully, so in about In 10 minutes you can make enough sofrito to flavor a dozen dishes. I'm telling you, this stuff does everything but make the beds. You will change the way you cook. I guarantee it." ----Daisy Martinez

Provided by Vino p.o. prn

Categories     Vegetable

Time 10m

Yield 4 cups

Number Of Ingredients 8

2 medium Spanish onions, cut into large chunks
3 -4 italian frying bell peppers or 3 -4 cubanelle peppers
16 -20 garlic cloves, peeled
1 bunch fresh cilantro, washed
4 leaves culantro or 4 leaves fresh cilantro
3 -4 ripe plum tomatoes, cored and cut into chunks
7 -10 cachucha bell peppers (Ajicitos dulces)
1 large red bell pepper, cored, seeded and cut into large chunks

Steps:

  • Chop the onion and cubanelle or Italian peppers in the work bowl of a food processor until coarsely chopped.
  • With the motor running, add the remaining ingredients one at a time and process until smooth.
  • The sofrito will keep in the refrigerator for up to 3 days. It also freezes beautifully.
  • *If you can't find ajices dulces or culantro, don't sweat. Up the amount of cilantro to 1 ½ bunches.

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