Calabaza Con Pollo Calabaza Squash And Chicken Food

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CALABAZA CON POLLO



Calabaza Con Pollo image

This is a wonderful chicken and vegetable dish that I grew up with in Texas. I believe it is very healthy and filling. When served with mexican rice this dish is killer.

Provided by colnhausen

Categories     Chicken Thigh & Leg

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 -3 lbs chicken thighs (or whatever you like but I don't recommend breast)
1 calabaza squash
1 zucchini
1 yellow squash
1 tomatoes
1 yellow onion
2 tablespoons cooking oil
1 tablespoon salt
2 teaspoons black pepper
3 teaspoons garlic powder
3 teaspoons cumin
1 (15 ounce) can whole kernel corn (drained)
1 (8 ounce) can tomato sauce

Steps:

  • Wash chicken and boil until cooked, set aside.
  • Wash all the squash, cut up into cubes, set aside.
  • Wash tomato, cut up into cubes, set aside.
  • Cut onion into cubes, set aside.
  • Mix salt, pepper, garlic powder and cumin in a bowl, set aside.
  • Get a large pan, add 2 tbs cooking oil, tomato, cubed squash and cubed onion.
  • On medium high heat sautee for approximately 10 minutes or until you can see that everything is nice and tender.
  • Add drained corn.
  • Add tomato sauce.
  • Add dry spice mixture.
  • Add chicken.
  • Add 2 cups chicken broth from chicken boil.
  • Gently mix all the ingredients to coat everything well.
  • Cover and let simmer on medium heat for approximately 20-30 minutes.

POLLO CON CALABAZA



Pollo Con Calabaza image

Make and share this Pollo Con Calabaza recipe from Food.com.

Provided by bsimm78

Categories     Stew

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 -3 lbs chicken wings (cut into sections)
3 -4 tender mexican squash (can substitute 4 yellow squash and 4 zucchini)
1 tablespoon cooking oil
1 tablespoon salt
2 teaspoons black pepper
3 teaspoons garlic powder
3 teaspoons cumin
1 tomatoes, diced
1 (15 ounce) can whole kernel corn (drained)
1 tablespoon flour
1/3 cup water

Steps:

  • Wash and cut off ends of squash, peel and cut into cubes.
  • Measure out spices -- add a little water and put aside.
  • Brown chicken in oil, add salt, cover and simmer for 15 to 20 minutes.
  • Add squash cubes, spices and diced tomato.
  • Cover and simmer for 30 to 40 minutes stirring occasionally.
  • Add drained corn.
  • Mix the 1 TBS flour with 1/3 cup water to make a paste -- add to pot to thicken.
  • Enjoy.

Nutrition Facts : Calories 450.9, Fat 27.7, SaturatedFat 7.3, Cholesterol 116.5, Sodium 1517.8, Carbohydrate 20.9, Fiber 3.3, Sugar 4.5, Protein 31.7

CALABACITA CON PUERCO (PORK WITH SQUASH)



Calabacita con Puerco (Pork with Squash) image

Calabacita is a classic Tex-Mex dish that is slightly different everywhere you find it. This is my grandmother's version, which I think is the best! Serve with hot corn tortillas.

Provided by Jenny Crocker

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 2h28m

Yield 8

Number Of Ingredients 13

2 tablespoons olive oil, divided
4 boneless pork chops
5 calabaza squash, halved and sliced 1/2-inch thick
1 cup whole kernel corn, drained
½ cup chopped onion
½ cup chopped tomatoes
2 teaspoons minced garlic
1 (6 ounce) can tomato sauce
½ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
2 cups chicken stock, or more as needed

Steps:

  • Heat 1 tablespoon olive oil in a saucepan over medium-high heat. Cook pork chops until no longer pink in the center, about 4 minutes per side. Cool until easily handled, about 5 minutes. Cut the pork into bite-sized cubes.
  • Heat remaining 1 tablespoon olive oil in the saucepan. Add cubed pork, calabaza squash, corn, onion, tomatoes, and garlic and cook until onion is transparent, about 5 minutes. Stir in tomato sauce, cumin, salt, pepper, and garlic powder. Pour in chicken stock and simmer, covered, until flavors are combined, about 2 hours. Stir occasionally and check periodically to see if more chicken stock is needed.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 62 g, Cholesterol 21.8 mg, Fat 8.3 g, Fiber 10.6 g, Protein 15.4 g, SaturatedFat 2.1 g, Sodium 477.5 mg, Sugar 16.5 g

CALABAZA CON POLLO (CALABAZA SQUASH AND CHICKEN)



Calabaza Con Pollo (Calabaza Squash and Chicken) image

Mexican chicken and vegetable dish with calabaza squash. My mom's recipe.

Provided by mari9807

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Chicken

Time 1h20m

Yield 8

Number Of Ingredients 13

3 pounds skinless, boneless chicken thighs
1 tablespoon salt
1 tablespoon garlic powder
1 tablespoon ground cumin
2 teaspoons ground black pepper
2 tablespoons olive oil
1 calabaza squash, peeled and cut into 1 1/2-inch cubes
1 medium zucchini, cubed
1 medium yellow squash, cubed
1 medium tomato, chopped
1 medium yellow onion, chopped
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can tomato sauce

Steps:

  • Bring a large pot of water to a boil; add chicken thighs. Continue to boil until no longer pink in the centers and juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain, reserving 2 cups broth. Shred or chop chicken and set aside.
  • Mix salt, garlic powder, cumin, and black pepper together in a bowl and set aside.
  • Heat olive oil in a large pan over medium-high heat. Add calabaza squash, zucchini, yellow squash, tomato, and onion. Cook and stir until tender, about 10 minutes. Add corn, followed by tomato sauce, dry spice mixture, and chicken. Pour in reserved 2 cups chicken broth. Mix well.
  • Cover the pan and let simmer over medium heat, 20 to 30 minutes.

Nutrition Facts : Calories 378.2 calories, Carbohydrate 27.5 g, Cholesterol 105.1 mg, Fat 16.5 g, Fiber 4.8 g, Protein 32.8 g, SaturatedFat 4 g, Sodium 1283.8 mg, Sugar 7.2 g

CHICKEN WITH TATUMA SQUASH (POLLO CON CALABACITA)



Chicken with Tatuma Squash (Pollo con Calabacita) image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10

1/4 cup vegetable oil
One 2 1/2- to 3-pound fryer chicken, cut into 8 to 10 pieces
Salt
4 tatuma squash, halved, seeded, and cut into 1-inch cubes, (see Cook's Note)
4 tomatoes, halved and sliced
1/2 onion, sliced
2 cloves garlic, finely chopped
4 to 5 whole serrano chiles, optional
1 1/2 teaspoons to 1 tablespoon dried oregano
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat the oil in a large skillet over medium heat. Season the chicken with 1 teaspoon salt; add to the pan, and cook, turning once or twice, until golden brown, about 15 minutes. Pour off the excess fat.
  • Add the squash, tomatoes, onion, garlic, and chiles, if using. Season with additional salt, the oregano, and pepper. Cover and simmer until the chicken is cooked through and the squash is fork-tender, about 15 minutes. Transfer to a serving platter, and enjoy.

CHICKEN THIGHS WITH CALABAZA SQUASH AND CORN



Chicken Thighs with Calabaza Squash and Corn image

A one-dish Mexican classic, combining fajita-seasoned chicken, 3 squashes including calabaza, onion, tomato, corn, and seasonings. Best of all, it's fast, cheap, easy to make, and is even better as leftovers! Serve with refried beans, rice, avocado slices, and tortillas.

Provided by Aquaria

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 3h5m

Yield 8

Number Of Ingredients 23

⅓ cup water
¼ cup lime juice
2 tablespoons olive oil
4 cloves garlic, crushed
2 teaspoons soy sauce
1 teaspoon salt
½ teaspoon liquid smoke flavoring
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
2 pounds boneless, skinless chicken thighs, cut into 2-inch pieces
1 tablespoon vegetable oil
1 large sweet onion, chopped
1 Calabaza
1 medium yellow squash, cubed
1 medium zucchini, cubed
1 (16 ounce) package frozen corn
1 (8 ounce) can tomato sauce
1 cup chicken broth
1 medium tomato, chopped
1 tablespoon garlic powder
1 tablespoon ground cumin
2 teaspoons freshly ground black pepper
2 teaspoons salt, or to taste

Steps:

  • Mix water, lime juice, olive oil, garlic, soy sauce, salt, and liquid smoke for marinade together in a large, resealable plastic bag. Stir in cayenne and black pepper. Add chicken and let marinate in the refrigerator, at least 2 hours, to overnight.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Heat vegetable oil in a large skillet over medium heat. Add chicken and cook and stir until just golden, 5 to 7 minutes. Add onion, calabaza, yellow squash, and zucchini; cook and stir until squash are slightly tender, 7 to 10 minutes. Add corn, tomato sauce, chicken broth, tomato, garlic powder, cumin, black pepper, and salt; stir well.
  • Cover, reduce heat to medium-low, and let simmer for 30 minutes, stirring once halfway through the cooking.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 31.3 g, Cholesterol 70.8 mg, Fat 14.5 g, Fiber 5.3 g, Protein 24 g, SaturatedFat 3.2 g, Sodium 1317.7 mg, Sugar 8 g

ROASTED CHICKEN LEGS WITH CALABAZA



Roasted Chicken Legs with Calabaza image

This is a fusion Hungarian-Jamaican recipe with calabaza squash that's really, really good!

Provided by Grapefruit Girl

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 45m

Yield 6

Number Of Ingredients 8

½ calabaza
1 tablespoon olive oil, or to taste
salt and ground black pepper to taste
½ small lime, juiced
4 tablespoons hot sauce
3 tablespoons sweet paprika
2 teaspoons honey
6 (8 ounce) chicken leg quarters

Steps:

  • Preheat the oven to 475 degrees F (245 degrees C).
  • Cut the calabaza into wedges; clean out all seeds and pulp and cut away the peels. Put the wedges flat in a baking dish. Drizzle with olive oil and season with salt and pepper on each side.
  • Bake in the preheated oven for 15 minutes.
  • While squash bakes, combine lime juice, hot sauce, paprika, honey, salt, and pepper. Dry chicken legs and toss in sauce until evenly coated. Place chicken in a separate baking dish.
  • When calabaza has baked for 15 minutes, lower oven temperature to 450 degrees F (230 degrees C) and place chicken alongside it.
  • Bake until chicken is no longer pink in the centers and juices run clear and calabaza is soft, about 15 minutes. An instant-read thermometer inserted near the bone of a leg quarter should read 165 degrees F (74 degrees C). Remove and plate.

Nutrition Facts : Calories 493.3 calories, Carbohydrate 11.9 g, Cholesterol 188.4 mg, Fat 30.4 g, Fiber 2.7 g, Protein 42.6 g, SaturatedFat 8.2 g, Sodium 430.5 mg, Sugar 4.5 g

CHICKEN WITH TATUMA SQUASH ( POLLO CON CALABACITA )



Chicken With Tatuma Squash ( Pollo Con Calabacita ) image

After buying tatuma squash on a whim, I had to find a way to use it. Tatuma, or Mexican white squash, is native to Latin America. Similar to zucchini in shape, size and texture, Tatuma has a soft green skin with a slightly firm white flesh. If you can't find tatuma, zucchini or summer squash can be substituted. If using zucchini or summer squash, which cook faster than tatuma, add to the pan 5 minutes before the chicken is done.

Provided by SusieQusie

Categories     Chicken

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup vegetable oil
1 (2 1/2-3 lb) broiler-fryer chickens, cut into 8 to 10 pieces or 4 large bone-in chicken breasts
1 teaspoon salt
4 zucchini or 4 summer squash, halved, seeded, and cut into 1-inch cubes
4 large tomatoes, halved and sliced
1/2 medium onion, sliced
2 garlic cloves, finely chopped
4 -5 whole serrano chilies (optional)
salt
1 1/2 teaspoons dried oregano
1/2 teaspoon fresh ground black pepper

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Season the chicken with 1 teaspoon salt; add to the pan, and cook, turning once or twice, until golden brown, about 15 minutes. Pour off the excess fat.
  • Add the squash, tomatoes, onion, garlic, and chiles, if using.
  • Season with additional salt if needed, the oregano, and pepper.
  • Cover and simmer until the chicken is cooked through and the squash is fork-tender, about 15 minutes.

Nutrition Facts : Calories 773.1, Fat 56.8, SaturatedFat 14.1, Cholesterol 212.8, Sodium 789.9, Carbohydrate 9.4, Fiber 2.6, Sugar 5.4, Protein 54.7

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