CALABACITAS CON ELOTE (MEXICAN-STYLE ZUCCHINI WITH CORN)
In case you haven't noticed, it's zucchini season. It's everywhere, it's cheap, and it's plentiful. My garden is overrun with zucchini, what about you? Here's an easy way to make a zesty, satisfying side dish, perfect for a festive Labor Day celebration. We had this dish frequently in the summer growing up. The joy of growing up Mexican!
Provided by Muy Bueno
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook and stir onion and garlic in hot oil until fragrant, about 5 minutes.
- Stir zucchini and corn into the onion mixture. Cover the skillet and continue cooking until the zucchini is tender, about 10 minutes more.
- Pour buttermilk into the skillet. Season the corn mixture with salt and pepper; stir. Bring the mixture to a boil, reduce heat to low, and continue cooking until hot, about 5 minutes more. Sprinkle with Chihuaua cheese.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 23.4 g, Cholesterol 6.8 mg, Fat 4.6 g, Fiber 3.3 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 109.7 mg, Sugar 7.2 g
CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)
One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.
Provided by gem
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
- Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g
CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)
Yummy, healthy side dish with fresh sweet corn. Leftovers are delicious mixed with scrambled eggs, tacos, or add to your favorite potato soup.
Provided by Catherine B.
Categories Mexican
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place the corn in a saucepan with enough water to cover and bring to a boil. Cover the saucepan, reduce heat and cook until tender, about 10 minutes. Drain.
- Heat the olive oil in a large, deep skillet over medium-heat, add onion and garlic. Saute and stir for 4-5 minutes. Add the zucchini and tomato to the onion/garlic and cook for another 5 minutes.
- Add the drained corn kernels, chopped peppers, and salt & fresh pepper to taste.
- Cover the skillet and cook until zucchini is almost tender, about 10 minutes. Add cream, lower heat and heat through.
- Sprinkle with Cotija cheese if desired.
- Serve.
Nutrition Facts : Calories 125.6, Fat 5.3, SaturatedFat 1.6, Cholesterol 5, Sodium 26.8, Carbohydrate 18.9, Fiber 3.5, Sugar 7.8, Protein 4.5
ZUCCHINI WITH CORN AND CHEESE (CALABACITAS CON ELOTE Y QUESO )
We loved this flavorful zucchini summer side dish. The savory zucchini pairs well with the sweet flavors from the corn and onion. Simple to make, the melty cheese on top makes this feel indulgent. Great will grilled chicken and steak.
Provided by Trina Alaniz @bagma
Categories Vegetables
Number Of Ingredients 7
Steps:
- Wash and trim both ends of the zucchini. Cut zucchini down the middle in a cross and then slice across. Do not cut too thin or too thick..
- Slice off kernels of corn from the cob.
- Place the above veggies in a medium-size skillet that has a fitting lid.
- Add the tomatoes and onions on top of the veggies. Add salt.
- Pour water over the top. Cover and cook over med heat for approximately 15 min.
- After 15 min, toss gently to mix ingredients and taste for salt.
- Lower heat to low. Cover, simmer, and cook for an additional 5 to 7 min until zucchini is tender. Turn off the heat.
- Remove the lid and spread cheese over the top. Cover with lid until cheese melts.
CHILI CON ELOTE (CHILI WITH CORN)
I claim this one is mine. (It bears no resemblance to what I started off with several decades ago). As with most chili, soup, stew, or sauce it's a lot better when made the day before and reheated.
Provided by Pierre Dance
Categories Corn
Time 3h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Heat a heavy dutch oven over med-high heat.
- Cook the bacon until done but not crisp.
- Remove the bacon and drain on a paper towel.
- Pour off and save all but 3 TBS of the grease.
- Place the flour and the first of the salt and pepper in a bag, add the beef, 1/3 at a time, shake to coat.
- Brown the beef, 1/3 at a time (don't crowd the pan).
- Drain on a paper towel.
- Wipe the pan and regrease between each batch.
- Wipe the pan, place on the heat; add 3 TBS bacon grease.
- Saute (stir fry) the onions until almost translucent.
- Add the garlic and chilies.
- Saute until the onions are golden but not yet brown.
- Add all of the ingredients except the Masa Harina and the corn; mix well.
- Return the bacon and beef to the pot.
- Cover and bring to a boil, reduce heat and simmer 2 hours.
- Mix the Masa Harina with 1/2 cup of cold water, add to the pot, stir well.
- Cook another 1/2 hour to thicken.
- Place 1 cup of corn in each bowl and top with chili. (That's all the cooking the corn gets, it's just lightly steamed). Serve with a loose leaf lettuce salad, dressed with lime juice and hot, buttered, corn tortillas.
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