CABBAGE SOUP WITH RICE
Cabbage Soup with Rice - Healthy, hearty and delicious cabbage soup with rice and vegetables.
Provided by Katerina | Diethood
Categories Soup
Time 45m
Number Of Ingredients 16
Steps:
- Prepare rice according to the directions on the package and set aside.
- Heat 1 tablespoon olive oil over medium-high heat in a large soup pot or dutch oven.
- Add onions and salt; cook for 1 minute.
- Stir in garlic, carrots, celery, peppers, cabbage, and remaining olive oil.
- Season with salt, pepper, oregano, and chili powder.
- Add bay leaf and stir in tomato paste.
- Cook for about 8 to 10 minutes, stirring occasionally, until vegetables are tender.
- Stir in diced tomatoes; continue to cook for 2 more minutes.
- Add vegetable broth and bring to a boil; reduce to medium heat and continue to cook for 10 minutes.
- Remove from heat; take out the bay leaf and stir in previously prepared rice.*
- Ladle soup into bowls and serve.
Nutrition Facts : ServingSize 1 Cup, Calories 176 kcal, Carbohydrate 30 g, Protein 3 g, Fat 5 g, Sodium 1054 mg, Fiber 4 g, Sugar 10 g
NEW CABBAGE SOUP WITH BROWN RICE
This is awesome!! I went on this diet years ago and hated it because it tasted so bland and just wasn't for me. They have improved the flavor and gives you different adaptations to the new basic recipe. I'm giving you my favorite kicked up version. I may have added more garlic, pepper and salt to my own. You can adjust seasoning to your taste. I love garlic and peppers.
Provided by lovesgoodfood
Categories Brown Rice
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Place all vegetables in a very large pot. It will cook down a bit, but make sure your vegetables can fit in the pot even if it's a tight fit.
- Pour brown rice on top of vegetables. Add seasonings, broth, and water.
- Cook uncovered over medium heat until liquids boil.
- Once boiling, reduce heat to medium low, cover with lid. Stir about every 30 min or so until vegetables and rice are tender. Enjoy!
- If you like garlic and red peppers like me -- add as much as you like. You could also add 1 diced jalepeno if you like it really spicy. I just always have crushed red pepper in the pantry.
Nutrition Facts : Calories 106.5, Fat 0.7, SaturatedFat 0.2, Sodium 274.7, Carbohydrate 21.8, Fiber 3.7, Sugar 6.2, Protein 4.2
CABBAGE AND RICE SOUP
Make and share this Cabbage and Rice Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Long Grain Rice
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Add garlic, 2 cups chicken broth, and rice to a large soup pot; bring to a boil.
- Lower heat to a simmer; cook, covered, for 20 minutes.
- Process rice mixture and 4 cups broth in a blender; return to the soup pot.
- Add remaining 2 cups broth and cabbage.
- Bring to a simmer; simmer for 15 minutes; season to taste with salt and pepper.
CABBAGE SOUP WITH RICE AND DILL FOR THE CROCK POT
It's easy to add some cooked turkey, or sausage to this soup, but the flavor is wonderful with just the vegetables.
Provided by Geema
Categories One Dish Meal
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients, except diced tomatoes, in a 4 quart crock pot.
- Cover and cook on low for 7-8 hours, or until cabbage and rice are cooked.
- Stir in the tomatoes and another sprinkling of dill; serve immediately.
Nutrition Facts : Calories 160.9, Fat 1.8, SaturatedFat 0.4, Sodium 1081.3, Carbohydrate 30.8, Fiber 6.2, Sugar 11.3, Protein 7.5
CHICKEN, RICE AND CABBAGE SOUP
A tasty soup from a cookbook called "Lean and Lovin' It". Cut down on the white pepper and cayenne for a less spicy soup.
Provided by Molly53
Categories Chicken
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan over high heat, bring chicken broth to a boil.
- Add onions and rice.
- Reduce heat to low.
- Simmer, covered, for 12 minutes.
- Meanwhile bring a large pot of water to a boil.
- Add cabbage and boil for 2 minutes.
- Drain.
- Add cabbage and lemon slices to the broth/rice.
- Simmer for 5 minutes.
- Add chicken, parsley, salt, white pepper and cayenne.
- Simmer until the chicken is heated.
- Stir in the cornstarch mixture.
- Return soup to a simmer.
- Serve hot.
CABBAGE, SAUSAGE AND RICE SOUP
Make and share this Cabbage, Sausage and Rice Soup recipe from Food.com.
Provided by Marie
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown the sausage or ground beef in a small amount of olive oil.
- Add the onion, carrots, celery and garlic and saute until starting to soften.
- Add the tomatoes to a blender and blend until smooth.
- Add tomatoes, broth, and cabbage to soup.
- Cook 15 minutes, then add the rice.
- Cook another 30 minutes, stirring occasionally, until the rice is done and the cabbage is cooked as you like.
- Taste and add salt and pepper if needed.
- If soup is too thick, add more broth.
Nutrition Facts : Calories 137.1, Fat 1.3, SaturatedFat 0.3, Sodium 540.9, Carbohydrate 25.4, Fiber 4.1, Sugar 6.8, Protein 6.6
CABBAGE, KIELBASA AND RICE SOUP
Make and share this Cabbage, Kielbasa and Rice Soup recipe from Food.com.
Provided by Pinay0618
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine 1 3/4 cups of the chicken broth with the rice and bring to a simmer. Cover and cook over low heat for 18 minutes, until the rice is tender.
- Meanwhile, in a soup pot, heat the oil. Add the kielbasa and cook over moderately high heat until lightly browned, about 4 minutes. Add the onion and cabbage and cook until softened, about 6 minutes. Add the remaining 6 cups of broth and bring to a simmer. Cook over moderately low heat until the cabbage is tender, 10 minutes. Season with salt and pepper, stir in the rice and serve.
Nutrition Facts : Calories 575.1, Fat 29.8, SaturatedFat 9.2, Cholesterol 56.1, Sodium 931.2, Carbohydrate 54.1, Fiber 3.9, Sugar 6.8, Protein 24.7
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