Cabbage And Sesame Seed Salad Food

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JAPANESE-STYLE CABBAGE SALAD



Japanese-Style Cabbage Salad image

This fabulous salad recipe is comparable to what is served in Japanese restaurants. It's vegan and tastes great! It goes well with traditional Japanese foods and also with American foods instead of coleslaw.

Provided by Cynthia

Categories     World Cuisine Recipes     Asian     Japanese

Time 25m

Yield 12

Number Of Ingredients 11

3 tablespoons sesame oil
3 tablespoons rice vinegar
1 clove garlic, minced
1 teaspoon grated fresh ginger root
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon black pepper
½ large head cabbage, cored and shredded
1 bunch green onions, thinly sliced
1 cup almond slivers
¼ cup toasted sesame seeds

Steps:

  • Whisk together sesame oil, vinegar, garlic, ginger, sugar, salt, and pepper in a small bowl until the sugar has dissolved. Toss the cabbage, green onions, almonds, and sesame seeds in a large bowl with the dressing until well coated.

Nutrition Facts : Calories 125.9 calories, Carbohydrate 8.1 g, Fat 9.6 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 207.6 mg, Sugar 3.5 g

CABBAGE AND SESAME SEED SALAD



Cabbage and Sesame Seed Salad image

Something different and delicious. A teaspoon or so of sugar may be added to the dressing should you like a sweeter dressing.

Provided by gailanng

Categories     Apple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 head cabbage, shredded thin
4 tablespoons olive oil (can replace about 1 tbs with sesame oil)
1 tablespoon white vinegar (may use rice vinegar but taste milder)
1 tablespoon Dijon mustard
salt
pepper
1 apple, cored and sliced
1/4 cup sesame seeds, toasted
4 ounces swiss cheese
3 ounces raisins
1/2 lemon, juice of
salt and pepper

Steps:

  • To make the dressing: In a small bowl, mix together the mustard, vinegar, olive oil, salt and pepper. Whisk it until it's well incorporated.
  • Shred the cabbage and place it in a large bowl. Pour the dressing over the cabbage and toss.
  • Cut the cheese in cubes and slice the apple. Pour the lemon juice over the apple so as not to turn brown.
  • Add the cheese, apple, raisins and sesame seeds to the cabbage and toss well.
  • Serve cold.

Nutrition Facts : Calories 403.8, Fat 26.3, SaturatedFat 7.6, Cholesterol 26.1, Sodium 122, Carbohydrate 35.2, Fiber 6, Sugar 22.5, Protein 11.7

"MILLION DOLLAR" CHINESE CABBAGE SALAD



This recipe is always a hit...with kids too! I used to call it my 'Million Dollar Salad' because buying the sesame seeds was so expensive. Now I buy the sesame seeds in bulk at a health food store and it's much more affordable.

Provided by malo1

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 10

Number Of Ingredients 9

½ cup vegetable oil
½ cup white sugar
¼ cup wine vinegar
1 tablespoon soy sauce
2 (3 ounce) packages ramen noodles (without flavor packets), lightly crushed
½ cup slivered almonds
1 cup sesame seeds
1 head napa cabbage, chopped
1 bunch green onions, chopped

Steps:

  • In a bowl, whisk together vegetable oil, sugar, wine vinegar, and soy sauce until the sugar has dissolved. Refrigerate the dressing while preparing the salad.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread the broken ramen noodles, almonds, and sesame seeds onto a baking sheet.
  • Bake the ramen noodle mixture until lightly browned, about 15 minutes, stirring often. Watch carefully to prevent burning. Allow mixture to cool.
  • Just before serving, mix together the napa cabbage and green onions with toasted ramen mixture in a salad bowl until thoroughly combined; toss with the dressing.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 27.7 g, Fat 23.7 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 4.3 g, Sodium 176.7 mg, Sugar 11.4 g

CHINESE CABBAGE SALAD WITH SESAME DRESSING



Chinese Cabbage Salad with Sesame Dressing image

Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 10

3 tablespoons rice or white wine vinegar
2 teaspoons sugar
2 teaspoons sesame seed, toasted
2 teaspoons soy sauce
1 teaspoon sesame oil
1/8 teaspoon crushed red pepper
2 cups finely shredded napa (Chinese) cabbage (8 oz)
1/4 cup chopped jicama
1/4 cup chopped green bell pepper
1/4 cup coarsely shredded carrot

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.

Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g

SESAME-CABBAGE SALAD WITH CRISPY NOODLES



Sesame-Cabbage Salad With Crispy Noodles image

I wanted an Asian-style cabbage salad with crispy noodles and lots of herbs, but wanted to avoid the salt and oil of most of the recipes on the site. I modified the lovely sesame-cabbage salad (recipe #55001) by omitting the red cabbage, and adding the crispy noodles just before serving.

Provided by ChrisWells

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 telegraph cucumber, peeled and seeded
1 medium red onion, finely sliced
4 cups finely shredded Chinese cabbage
1 red capsicum, finely shredded
1/4 cup chopped fresh coriander leaves, only
1/4 cup finely chopped flat-leaf Italian parsley, leaves only
2 tablespoons roasted sesame seeds
100 g chang's original fried Chinese noodles
sesame dressing
1/2 cup mirin
1 tablespoon brown sugar
1 tablespoon sesame oil
1/4 cup low sodium soy sauce
1 small fresh chili pepper, finely sliced (omit seeds for less heat)
1 teaspoon grated fresh ginger

Steps:

  • In a bowl, mix finely sliced cucumber, onion and all the Sesame dressing ingredients. Cover and leave in the fridge - you can prepare this up to the night before.
  • Shred cabbage into a large bowl, and mix through capsicum, parsley and coriander leaves. If this is dry, it will keep loosely wrapped in the fridge for up to 48 hours.
  • Just before serving pour marinated cucumber mixture over the top. Add the noodles and mix well. Sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 289.3, Fat 15, SaturatedFat 2.1, Sodium 841.9, Carbohydrate 34.3, Fiber 5, Sugar 9.6, Protein 6.8

SESAME CABBAGE SALAD



Sesame Cabbage Salad image

I'm not sure where she got this from, but I was given this Hawaiian recipe to make for a luau today. It came out fantastic! This recipe make A LOT of salad, so I recommend cutting it by at least a half unless you're planning on feeding a lot of people. According to the recipe, it's best served the same day. Any longer than that and the ramen gets soggy. Also, it didn't have enough dressing, so I'd increase the amount of oil and vinegar. For the peppers, I used red bell peppers to offset the overwhelming amount of green in the salad ;) Last but not least, I grabbed the wrong kind of ramen and got the oven-roasted chicken kind but it was still awesome!

Provided by RedheadAblaze

Categories     Greens

Time 35m

Yield 15-20 serving(s)

Number Of Ingredients 10

1 head cabbage, chopped
1 bunch green onion, chopped
1/2 cup chopped celery or 1/2 cup bell pepper
3 (3 ounce) packages chicken-flavored ramen noodles, dry
1 (16 ounce) bag frozen peas, cooked or thawed (optional)
1/2 cup vegetable oil
1/4 cup cider vinegar
2 tablespoons sugar
1 (8 ounce) bag chunk almonds, toasted
4 tablespoons sesame seeds, toasted

Steps:

  • Mix cabbage, green onions, peas and celery (or peppers).
  • Break up dry Ramen noodles and toss inches.
  • Mix dressing of vinegar, oil, soup mix and sugar.
  • Toss dressing, toasted almonds and sesame seeds with salad mix.

Nutrition Facts : Calories 273.4, Fat 19.5, SaturatedFat 3, Sodium 422.1, Carbohydrate 20.7, Fiber 4.2, Sugar 4.9, Protein 6.6

CHINESE CABBAGE SALAD



Chinese Cabbage Salad image

Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.

Provided by MommyBennett

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 6

Number Of Ingredients 10

2 tablespoons sesame seeds
1 ½ tablespoons rice vinegar
½ teaspoon sesame oil
2 tablespoons white sugar
½ teaspoon salt
¼ teaspoon black pepper
⅓ cup olive oil
4 cups shredded cabbage
2 carrots, shredded
1 (3 ounce) package ramen noodles, crushed

Steps:

  • In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
  • In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
  • In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g

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