Sweet And Sour Zucchini Salad Food

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SWEET AND SOUR ZUCCHINI



Sweet and Sour Zucchini image

I have made this many times for potlucks. Everyone loves it and it travels nicely, too. It's a wonderful way to use up the prolific zucchini that we all have in such abundance in the summertime.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 10

3/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
1/3 cup vegetable oil
2/3 cup cider vinegar
2 tablespoons white wine vinegar
5 cups thinly sliced zucchini
1 small onion, chopped
1/2 cup chopped green pepper
1/2 cup chopped celery

Steps:

  • In a large bowl, combine first six ingredients; mix well. Stir in vegetables. Cover; refrigerate several hours or overnight.

Nutrition Facts : Calories 174 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET-SOUR ZUCCHINI SALAD



Sweet-Sour Zucchini Salad image

"This make-ahead mixture can be served as a condiment or a salad," shares Jan Koppri, Mancos, Colorado. The flavorful marinade is also nice with cucumbers.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 12

1/2 cup cider vinegar
4-1/2 teaspoons dried minced onion
7 small zucchini, thinly sliced
1/2 cup chopped celery
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
DRESSING:
3/4 cup sugar
2/3 cup cider vinegar
1/3 cup canola oil
1 teaspoon salt, optional
1 teaspoon pepper

Steps:

  • In a large bowl, combine vinegar and onion. Add the zucchini, celery and peppers. , In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over vegetables and stir gently. Cover and refrigerate for 8 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 113 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

SWEET 'N SOUR SQUASH SALAD



Sweet 'n Sour Squash Salad image

Make a day ahead to allow the flavors to set in the salad. Nice tangy dressing goes well with the different squashes.

Provided by HokiesMom

Categories     Salad Dressings

Time 12h20m

Yield 8 serving(s)

Number Of Ingredients 11

2 medium yellow squash, thinly sliced
2 medium zucchini, thinly sliced
1 cup celery, chopped
1 cup vidalia onion, chopped
1/2 cup red pepper, chopped
3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch dressing mix
1/2 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
  • In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
  • Drizzle over vegetables and toss to coat well.
  • Chill overnight to allow for best flavor.
  • Serve with a slotted spoon.

SWEET & SOUR ZUCCHINI



Sweet & Sour Zucchini image

Make and share this Sweet & Sour Zucchini recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

3 medium zucchini, cut in 1/2-inch rounds
4 tablespoons lite olive oil (or other veg. oil)
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons fresh basil, chopped
salt and pepper

Steps:

  • Sauté the zucchini in oil until still crisp but hot through.
  • Remove and keep warm.
  • Add remaining ingredients to the pan and simmer 3 minutes.
  • Put zucchini back in the pan for 1 minute and serve.

Nutrition Facts : Calories 169.2, Fat 13.8, SaturatedFat 1.9, Sodium 15.4, Carbohydrate 11.3, Fiber 1.7, Sugar 8.9, Protein 1.8

ZUCCHINI WITH SOUR CREAM AND DILL



Zucchini with Sour Cream and Dill image

Categories     Salad     Dairy     Herb     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Buffet     Squash     Zucchini     Summer     Chill     Sour Cream     Dill     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 as a side dish

Number Of Ingredients 5

3/4 cup sour cream
1/2 cup thinly sliced sweet onion
1 tablespoon chopped fresh dill leaves
1 teaspoon sugar
1 pound zucchini (about 2 large)

Steps:

  • In a bowl stir together all ingredients except zucchini until combined well. Cut zucchini crosswise into 1/8-inch-thick rounds and toss with sour cream mixture and salt to taste until combined well. Chill zucchini mixture, covered, at least 1 hour and up to 8.

SWEET AND SOUR ZUCCHINI SALAD



Sweet and Sour Zucchini Salad image

This is a great recipe for using those extra zucchini in the garden.

Provided by CHRISTYJ

Categories     Zucchini Salad

Time 4h15m

Yield 7

Number Of Ingredients 10

1 (1 ounce) package dry onion soup mix
½ cup white wine vinegar
¾ cup white sugar
1 teaspoon salt
1 teaspoon ground black pepper
⅓ cup vegetable oil
⅔ cup cider vinegar
½ cup chopped green bell pepper
½ cup chopped celery
7 small zucchinis, thinly sliced

Steps:

  • In a mixing bowl, soak onion soup mix in wine vinegar. Let stand 5 minutes.
  • Combine the onion soup mixture with the sugar, salt, pepper, oil, cider vinegar, bell pepper, celery and zucchini. Chill 4 to 6 hours, stirring occasionally. Drain off any extra liquid before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 29 g, Fat 10.8 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 707.7 mg, Sugar 24.1 g

SWEET AND SOUR ZUCCHINI SALAD



Sweet and Sour Zucchini Salad image

This is a great recipe for using those extra zucchini in the garden.

Provided by CHRISTYJ

Categories     Zucchini Salad

Time 4h15m

Yield 7

Number Of Ingredients 10

1 (1 ounce) package dry onion soup mix
½ cup white wine vinegar
¾ cup white sugar
1 teaspoon salt
1 teaspoon ground black pepper
⅓ cup vegetable oil
⅔ cup cider vinegar
½ cup chopped green bell pepper
½ cup chopped celery
7 small zucchinis, thinly sliced

Steps:

  • In a mixing bowl, soak onion soup mix in wine vinegar. Let stand 5 minutes.
  • Combine the onion soup mixture with the sugar, salt, pepper, oil, cider vinegar, bell pepper, celery and zucchini. Chill 4 to 6 hours, stirring occasionally. Drain off any extra liquid before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 29 g, Fat 10.8 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 707.7 mg, Sugar 24.1 g

SWEET AND SOUR ZUCCHINI SALAD RECIPE



Sweet and Sour Zucchini Salad Recipe image

Provided by jobustitch

Number Of Ingredients 11

Dressing:
1/2 c. cider or white wine vinegar
4 1/2 tsp dried minced onion
7 small zucchini, thinly sliced
1/2 c. chopped celery Wendy uses more
1/4 c each red and green pepper-- Wendy uses more
1/3 c. vegetable oil
3/4 c. sugar
2/3 c. cider vinegar
1/2-1 tsp salt, optional
1 tsp pepper

Steps:

  • In a large bowl, combine vinegar and onion. Add zucchini, celery and peppers. Thoroughly combine all dressing ingredients and pour over the vegetables and stir gently. Cover and refrigerate 8 hrs or overnight. Stir wlell before serving. Enjoy! from Wendy Hagen. Recipe comes from Taste of Home's Quick Cooking Sept/Oct '99

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