Bulgur Wild Rice Casserole Food

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WILD RICE AND BULGUR WITH BRAISED VEGETABLES



Wild Rice and Bulgur with Braised Vegetables image

Categories     Rice     Vegetable     Side     Braise     Christmas     Vegetarian     Low/No Sugar     Winter     Christmas Eve     Bulgur     Gourmet     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 side-dish servings

Number Of Ingredients 9

2 quarts water
2 1/2 teaspoons salt
1 cup bulgur (cracked wheat)
1 cup wild rice
2 medium leeks (white and pale green parts only), cut into 1/4-inch dice
3 tablespoons unsalted butter
1 cup finely chopped onion (1 large)
1 cup diced (1/4 inch) carrots (about 2)
1 cup diced (1/4 inch) celery (about 2 ribs)

Steps:

  • Bring 2 quarts water with 2 teaspoons salt to a boil in a 3-quart saucepan. Put bulgur in a large bowl, then pour half of boiling water over it and soak, uncovered, until tender, about 1 hour. Add wild rice to water remaining in pan and simmer, covered, until tender and grains are split open, 1 to 1 1/4 hours.
  • Drain bulgur and wild rice together in a large colander.
  • Wash leeks in a bowl of cold water, agitating leeks, then lift out and drain in a sieve.
  • Melt butter in a 3- to 4-quart wide heavy saucepan over moderately low heat. Add leeks, onion, carrots, celery, and remaining 1/2 teaspoon salt and cook, stirring occasionally, until tender, about 10 minutes. Stir in rice and bulgur and cook, covered, stirring occasionally, until heated through, 5 to 10 minutes. Season with salt and pepper.

WILD RICE CASSEROLE II



Wild Rice Casserole II image

Quick, easy and very savory! This is a great sidedish recipe for chicken or pork!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Casseroles

Time 1h30m

Yield 8

Number Of Ingredients 7

2 (14.5 ounce) cans chicken broth
1 cup uncooked wild rice
½ cup water chestnuts, sliced
¼ cup butter
1 teaspoon salt
½ pound fresh mushrooms, sliced
½ cup onion, chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring chicken broth to a boil in a medium saucepan.
  • In a 1 1/2 quart baking dish, mix chicken broth, uncooked wild rice, water chestnuts, 2 tablespoons butter and salt.
  • Cover, and bake in the preheated oven 30 minutes.
  • While rice mixture is baking, melt remaining butter in a medium skillet over medium heat. Place mushrooms and onion in skillet, and slowly cook and stir until tender. Stir mushrooms and onion into the wild rice mixture, cover, and continue baking 30 minutes, or until liquid has been absorbed.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 17.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 335.5 mg, Sugar 1.6 g

WILD RICE CASSEROLE RECIPE BY TASTY



Wild Rice Casserole Recipe by Tasty image

Rustic and filling, this wild rice casserole is the perfect warm dish for cool evenings.

Provided by Tasty

Categories     Dinner

Time 50m

Yield 6 servings

Number Of Ingredients 12

4 tablespoons unsalted butter, plus more for greasing
1 medium yellow onion, diced
3 medium carrots, diced
3 stalks celery, diced
3 cloves garlic, minced
¼ cup all purpose flour
2 cups chicken stock
1 ½ teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups shredded chicken, cooked
4 cups wild rice medley, cooked
¼ cup fresh parsley, roughly chopped

Steps:

  • Preheat the oven to 350°F (180°C). Grease a 3-quart baking dish with butter.
  • Melt the butter in a large pan over medium-high heat. Add the onion, carrots, and celery, and cook, stirring occasionally, until soft, about 8 minutes. Add the garlic and cook, stirring constantly, until aromatic, about 1 minute.
  • Add the flour and cook, stirring constantly, until golden brown, about 2 minutes. Add the chicken stock and stir to combine. Reduce the heat to medium-low and continue to cook, stirring often, until thickened, about 5 minutes.
  • Add the salt and pepper and stir to combine. Add the chicken and rice to the pan and stir until fully combined.
  • Transfer the rice mixture to the prepared baking dish and spread in an even layer. Bake until bubbling, about 20 minutes.
  • Top with the parsley before serving.
  • Enjoy!

Nutrition Facts : Calories 809 calories, Carbohydrate 101 grams, Fat 32 grams, Fiber 7 grams, Protein 30 grams, Sugar 9 grams

WILD RICE BRUNCH CASSEROLE



Wild Rice Brunch Casserole image

Wild rice is one of our state's prized foods. Paired with our garden specialty-fresh asparagus-this recipe can't miss!

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 10 servings.

Number Of Ingredients 15

1 package (4 ounces) wild rice
1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 cups cubed fully cooked ham
5 tablespoons butter, divided
12 large eggs
1/2 cup whole milk
1 teaspoon salt
1/4 teaspoon pepper
CHEESE SAUCE:
2 tablespoons canola oil
3 tablespoons all-purpose flour
1 cup whole milk
2 cups shredded Colby or Gouda cheese
1/2 teaspoon ground ginger
Dash white pepper

Steps:

  • Cook rice according to package directions. Spread in greased 13x9-in. baking dish; set aside. , Meanwhile, preheat oven to 325°. Place asparagus and 1/2 in. of water in a large saucepan; bring to a boil. Reduce heat; cover and simmer 3-5 minutes or until crisp-tender. Drain and set aside., In a large skillet, saute ham in 2 tablespoons butter until lightly browned. Spoon over wild rice. , In a large bowl, whisk eggs, milk, salt and pepper. In the same skillet, heat remaining butter until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set. Spoon over ham; top with asparagus., For sauce, heat oil in a saucepan. Stir in flour until smooth. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; add the cheese, ginger and pepper. Cook and stir 2 minutes longer or until cheese is melted. , Pour over casserole. Cover and bake 30 minutes. Uncover; bake 10-15 minutes longer or until a thermometer reads 160°.

Nutrition Facts : Calories 317 calories, Fat 21g fat (10g saturated fat), Cholesterol 260mg cholesterol, Sodium 738mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

WILD RICE AND BULGUR SALAD



Wild Rice and Bulgur Salad image

Make and share this Wild Rice and Bulgur Salad recipe from Food.com.

Provided by Chef mariajane

Categories     < 60 Mins

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

3/4 cup bulgur (cracked wheat)
6 cups boiling water
1 1/2 cups reduced-sodium chicken broth
3/4 cup wild rice, rinsed
2 large tomatoes, diced
1 cup fresh parsley, chopped
1/4 cup green onion, sliced
1/2 cup Greek salad dressing

Steps:

  • Pour water over bulgur; water level will be much higher than bulgur. Soak for one hour and drain excess water.
  • Bring stock and wild rice to a boil. Reduce heat, cover and simmer for 45 minutes or until rice is tender. Let cool.
  • In a salad bowl. mix bulgur, rice, tomato, parsley, green onion and salad dressing.

Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Sodium 27.3, Carbohydrate 24.2, Fiber 4.2, Sugar 1.8, Protein 5.4

BEEF AND WILD RICE CASSEROLE



Beef and Wild Rice Casserole image

This recipe, one of my husband's childhood favorites, was given to me by his grandmother.-Pamela Petite, Gardnerville, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6-8 servings.

Number Of Ingredients 6

1-1/2 pounds ground beef
1 medium onion, chopped
1 cup uncooked wild rice, rinsed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (10-3/4 ounces) condensed chicken noodle soup, undiluted
2 soup cans water

Steps:

  • In a skillet, brown ground beef with onion until the beef is browned and the onion is tender; drain. Place in a 3-qt. casserole. Add all remaining ingredients and mix well. Cover and bake at 375° for 1 hour and 20 minutes, stirring often.

Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 612mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein.

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