FARRO PILAF
Farro Pilaf is an easy, flavorful dish that complements all kinds of protein entrées like chicken, beef, and pork!
Provided by Holly Nilsson
Categories Side Dish
Time 1h
Number Of Ingredients 10
Steps:
- Rinse farro under cold water and drain.
- Melt butter in a medium saucepan. Add onion and garlic and cook until softened, about 3 minutes.
- Add farro and orzo and cook until lightly browned and nutty smelling, about 6 minutes.
- Add broth & carrots.
- Bring to a boil, cover and reduce heat to a low simmer for 30-35 minutes or until liquid is absorbed and farro is tender.
- Remove from the heat and cover. Rest 5 minutes.
- Fluff with a fork and stir in almonds, parsley, and salt.
Nutrition Facts : Calories 273 kcal, Carbohydrate 42 g, Protein 7 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 510 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving
HERBED FARRO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat the canola oil over medium-high heat. Add the pasta and cook, stirring frequently, just until it turns golden brown, about 2 minutes. Stir in the farro and shallots and continue to cook, stirring, 2 more minutes. Stir in the chicken stock and salt and bring to a boil. Lower the heat, cover the pan and simmer until the farro is very tender, about 35 minutes. Check the farro towards the end of cooking and add 1 to 2 tablespoons water if the pan dries out before the farro is tender.
- Top with the parsley and thyme, fluff with a fork and serve.
Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 250 milligrams, Carbohydrate 31 grams, Fiber 4 grams, Protein 8 grams, Sugar 4 grams
EMMER FARRO PILAF
A deliciously nutty grain full of healthful properties.
Provided by Food Network
Categories side-dish
Time 9h5m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Soak farro in 6 cups water for 6 to 8 hours (soaking cuts down on cooking time).
- Rinse, drain, and place the farro in a pot with water to cover, bring to a boil, then simmer until tender and water is absorbed, stirring occasionally, 40 to 50 minutes.
- Heat oil in saucepan and saute the onion and garlic until translucent, add parsley and farro, salt and pepper to taste, serve warm.
HERBED FARRO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat the canola oil over medium-high heat. Add the pasta and cook, stirring frequently, just until it turns golden brown, about 2 minutes. Stir in the farro and shallots and continue to cook, stirring, 2 more minutes. Stir in the chicken stock and salt and bring to a boil. Lower the heat, cover the pan and simmer until the farro is very tender, about 35 minutes. Check the farro towards the end of cooking and add 1 to 2 tablespoons water if the pan dries out before the farro is tender.
- Top with the parsley and thyme, fluff with a fork and serve.
FARRO PILAF WITH BALSAMIC CHERRIES
Make and share this Farro Pilaf With Balsamic Cherries recipe from Food.com.
Provided by Paris D
Categories Grains
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Pit the cherries and cut in half.
- Heat a medium or large heavy skillet over medium-high heat and add the butter. When the foam subsides, add the cherries and sauté for 1 minute.
- Add the balsamic vinegar and stir until it evaporates, which should take no more than 1 minute.
- Transfer the cherries immediately to a bowl so that they don't overcook or overcaramelize. Set aside.
- To cook the farro, place in a bowl or saucepan and cover with boiling water. Let sit for 1 hour, then drain.
- Return to the pot and add 1 quart water and salt to taste. Bring to a boil, reduce the heat, cover and simmer for 40 to 45 minutes, until the wheat berries have begun to splay. Drain through a strainer and return the farro to the pot.
- Place a towel across the top of the saucepan and return the lid. Let sit for 10 minutes.
- Uncover the farro and stir in the thyme, butter and cherries. Add pepper to taste, and serve.
Nutrition Facts : Calories 45.6, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 22.9, Carbohydrate 7, Fiber 0.8, Sugar 5.6, Protein 0.5
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